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Physical exercises for older people

May-28-24

Physical exercises for those who are advanced in age vary depending on the condition of their body, what kind of ailment they are accustomed to and what their habit of ph ...

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Nutrition for the advanced in years

May-28-24

It is necessary to divide the food of an advanced person into small portions and feed him two or three times in accordance with his digestion, his strength and weakness. ...

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General discussion about the regime of those advanced in years

May-28-24

The concept of a regimen for older people includes the simultaneous use of warming and moisturizing agents, namely: lengthening sleep and staying in bed more than for you ...

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Elimination of fatigue that occurs on its own

May-28-24

As for ulcerative fatigue, it is necessary to understand its circumstances, namely: whether the juice that causes it is inside the vessels or outside them. The presence o ...

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Other body conditions following exercise and the like

May-28-24

First, let's talk about these conditions, and then move on to measures to eliminate fatigue that occurs on its own. Of these conditions, the loosening that occurs in the ...

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Eliminate exercise fatigue

May-28-24

We say that taking care to eliminate fatigue from physical exercise protects against many diseases, including fevers. As for ulcerative fatigue, once it appears, you need ...

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About sipping and yawning

May-28-24

The panting comes from excess collecting in the muscles; therefore, most of the time it occurs after sleep. When these juices multiply, goose bumps and chills occur, and ...

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Fatigue following exercise

May-28-24

There are three types of fatigue; a fourth is added to them. They come from two reasons. The first three types are as follows: ulcerative, tetanus and tumor, and the addi ...

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Strengthening weak parts of the body, how to make them gain weight, and how to increase their volume

May-28-24

Weak and small parts of the body can be strengthened and enlarged. As for those people who are still in the period of development and growth, for them this is achieved th ...

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About sleep and wakefulness

May-28-24

With regard to a general discussion of the cause of natural sleep and subat, and their opposite states of wakefulness and insomnia, and also what must be done to cause ea ...

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