For balanced natures, the best is moderately cold water or cooled with ice from the outside, this is especially important if the ice is bad, but it is advisable to do thi ...
Read MoreSwimming in cold water favors those whose regime is perfect in all respects. Age, strength and physical appearance, as well as the season, should be suitable for this. A ...
Read MoreAs for the people whose regime we are talking about, there is no need for them to bathe in a bath to eliminate excesses in the body, because their body is clean of these ...
Read MoreWhen starting physical exercise, the body must be clean, that is, the internal organs and vessels should not contain bad, immature chyme, because physical exercise distri ...
Read MorePhysical exercises include exercises performed while doing some kind of work, and purely physical exercises. It is these latter that are meant here, for they are physical ...
Read MoreSince the most important thing in maintaining health is physical exercise, and then food and sleep patterns, it is necessary to begin the presentation with physical exerc ...
Read MoreIt is necessary to pay due attention to the balance of the child’s character, which is achieved by protecting the child from strong anger, strong fear, sadness and insomn ...
Read MoreBy treating infants here we mean establishing a regime for the nurse: if she experiences blood overflow, then she is bled by applying suction cups or opening a vein. If i ...
Read MoreRegarding the circumstances of breastfeeding and other nutrition, the following must be said: whenever possible, one should feed with mother’s milk, because as food it is ...
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