The asthenic reaction, also known as weakness, is a condition when a person experiences a decrease in physical and mental activity, which can be caused by various reasons. In this article we will look at the main causes and consequences of asthenic reaction, as well as methods of its treatment and prevention.
Causes of asthenic reaction
Asthenic disorders can be caused by various factors, including stress, fatigue, lack of sleep, poor diet, chronic diseases and much more. In addition, some medications can cause an asthenic reaction.
One of the main causes of asthenic disorders is lack of rest and sleep. Lack of sleep can lead to fatigue, decreased concentration, memory loss and other negative consequences. It is important to establish a sleep and rest schedule