Astigmatism Myopo-Hypermetropic

Astegmatism is a serious visual impairment that can lead to serious consequences. However, today we will talk about mix astigmatism - myopic and hypermetropic astigmatism (myopsia and hypermetapy).

Myopsia and hypermetapia are two different types of astigmatism. Myopsia is a form of astigmatics in which images are focused beyond the center of the retina rather than at the center of the retina. Hypermetriopia is another type of astigmatic pathology in which images are focused in the area in front of the retina.

Mixed astigmastism is a combination of these two types of astigmatic disorders, as it occurs due to the uneven influence on the eye of two forces leading to astigmatism - hypermetropia and myopia.

For people with myxastrigma, there are risks of vision and ocular hypertension. In addition, chronic sleep deprivation and eye strain can exacerbate these problems. Constant eye strain is especially dangerous, even with mild astigmatic vision. As a result of increased stress, the image becomes unclear, and the eye quickly gets tired, which in turn leads to decreased vision. The eye stops adapting to light and blinking, so the consequences can be not only physical, but also emotional.

To avoid vision problems, you must follow a regimen, avoid severe eye strain, and do special eye exercises. Gymnastics helps restore the functioning of the extraocular muscles, provides stable pressure on the retina, and improves blood circulation. It is also important to control the glasses. Important recommendations that will help maintain eye health - get enough sleep, dedicate 20 minutes a day just to rest your eyes, do regular