Color therapy. The healing effects of color

Color therapy: the healing effects of color

Color and light are not only beautiful to the eyes, but can also have healing effects on our bodies. Color therapy, which has been practiced since ancient Egypt, China and India, uses different colors to promote health, improve mood and balance energy in the body.

The human body is in a state of constant energy exchange, and the quality of this exchange affects our health. If our body does not receive enough information for a holistic, orderly internal structure, we can get sick. Color can help restore this information and improve our energetic structure.

Each color has its own wavelength and has a certain quality of energy. The color palette has six main color spectrums, and each color corresponds to a specific energy. The three primary colors - red, blue and yellow - have different properties and act on the body in different ways.

Red color is energizing, life-giving and dynamic. It is able to release hidden energy resources in the body and give new impetus to slow processes. The color red also strengthens the mind and is the opposite of blue.

Blue, on the contrary, calms, restrains and concentrates. It unites and structures various types of energy in the body, tidies up the nerves, cools emotions and calms thinking. Blue is the opposite of red.

Yellow color is strengthening, tonic and revitalizing. It opens a person to external positive influences, excites, but does not irritate. Yellow color increases energy reserves in the body and strengthens processes that are too weak. It is located between red and blue colors.

Three additional colors - green, orange and purple - also have their own characteristics and act on the body differently.

Green color compensates for energy losses, relieves tension, keeps physical and mental energy in dynamic balance and stops painful processes in the body. It also brings calmness and is a mixture of blue and yellow colors.

Orange is a restorative, stimulating and supportive color. It improves mood, improves body tone, relieves fatigue and strengthens the immune system. Orange color combines the energy of red and yellow colors.

Purple is the color of spirituality, intuition and mysticism. It helps harmonize and balance energy in the body, improves blood circulation and reduces stress. Purple color combines the energy of red and blue colors.

Color therapy can be used in various forms, such as viewing color images, using colored lamps, wearing colored stones, etc. However, before using color therapy to treat any medical condition, you should consult your doctor and a professional color therapist.