**Reflex flatulence** is a condition in which a person experiences abdominal pain accompanied by severe bloating caused by the accumulation of gases in the intestines due to poor diet or certain environmental conditions. Flatulence is usually a short-term phenomenon, but if it occurs regularly, it can lead to various health problems. In this article we will look at the causes of reflex flatulence and ways to prevent it. Causes of flatulence * The causes of flatulence are certain foods that cause gas formation in the stomach and intestines, for example: * Various types of legumes (