Frog Pose

The frog pose is one of the characteristic features of spinal hereditary amytrophy (SHA), which is a genetic disease that affects the muscles and nerves. In SNA, the patient is unable to move normally due to muscle weakness and impaired nerve impulses.

The frog position is characterized by the patient lying on their back with their arms and legs flexed, shoulders adducted, and hips abducted. This allows him to maintain balance and maintain breathing, however, it also increases muscle weakness and reduces mobility.

In SNA, the frog position can occur because the muscles in the legs and arms become weak, leading to a loss of control over the body. It may also be due to disruption of the nerve impulses that control muscle movement.

Treatment for SNA includes medication, physical therapy, and surgery if necessary. It is important to note that SNA is a rare condition and diagnosis can be difficult. Therefore, it is important to consult a doctor if you have any symptoms that may indicate this disease.

Frog pose is a body position in which the arms are bent at the elbows and the legs are at the knees, the shoulders are brought towards the body and the hips are pulled back. This pose is often used to relieve back and neck pain and relax muscles.

The cause of the frog pose is spinal hereditary amyotrophy, a disease that damages the nervous system. This can lead to muscle weakness and difficulty moving. Frog pose helps reduce muscle tension and improve blood circulation in the back and neck.

To perform the frog pose, sit on the floor or on a chair with your knees bent and your hips back. Then you need to raise your arms up and bend them at the elbows. The shoulders should be brought towards the body. After this, you need to slowly lower your arms and legs, maintaining your body position.

Practicing frog pose can help reduce back pain and improve blood circulation. However, if you are experiencing severe pain or discomfort, then you should not perform this pose without consulting your doctor.