How to prepare Dr. Amosov’s vitamin paste

Vitamins and microelements are an essential element of a healthy lifestyle. They help support the immune system, improve metabolism and ensure the proper functioning of all organs. Doctor Amosov's vitamin paste is a unique mixture that contains a large number of useful substances. It helps restore the body after illness or surgery, and also strengthens the immune system. In this article we will tell you how to prepare this pasta according to the recipe of Academician Amosov.

To prepare the vitamin paste you will need the following ingredients: raisins, dried apricots, figs, pitted prunes, walnuts, honey and 1 lemon with peel. Take 500 grams of each ingredient and grind them together. Add honey and stir. Place the mixture into jars and place them in the refrigerator.

Dr. Amosov's vitamin paste contains a large amount of vitamins and microelements that are necessary to maintain health. Raisins contain vitamins B, C, E and K, as well as calcium, iron and magnesium. Dried apricots are rich in vitamins A, C and K, potassium and magnesium. Figs contain vitamins B, C and K, potassium, magnesium and iron. Prunes contain vitamins B, C and K, potassium, magnesium and iron. Walnuts contain vitamins B and E, zinc and magnesium. Lemon is rich in vitamin C and antioxidants, which help strengthen the immune system.

Dr. Amosov's vitamin paste will help replenish the deficiency of vitamins and microelements, and will also help you survive the winter flu and cold season. The mixture can be consumed on an empty stomach in the morning or drunk with tea. It is suitable for children and adults.

In conclusion, Dr. Amosov's vitamin paste is a unique mixture that contains a large number of useful substances. It helps restore the body after illness or surgery, and also strengthens the immune system. The preparation of this paste is quite simple and you can make it yourself at home. It is recommended to consume this paste regularly to maintain health and good spirits.