1. Find the internal cause
There can be many reasons for increased sebum secretion - intestinal diseases, hormonal problems, dysbacteriosis, liver diseases, endocrine pathologies. Take the appropriate tests and visit the right specialists. We warn you that finding the problem and treatment will take more than one month. Remember that by eliminating the cause, you will fundamentally solve the problem of oily skin - this is an excellent motivation for recovery.
2. Provide your body with the necessary vitamins
A lack of B vitamins and zinc causes oily sheen. To avoid guessing, take a blood test for vitamins and microelements and get the appropriate recommendations from a qualified doctor.
3. Don't be nervous and don't touch your face with your hands.
Oily seborrhea can occur due to severe emotional stress. In addition, if you like to nervously touch your face with your hands, know that this way you provoke inflammation and look rather strange from the outside. Deal with your current problems calmly and keep your hands away from your face.
4. Review your menu
Abuse of coffee, strong black tea, sweet, salty, spicy, fatty, fried and foods containing unhealthy fats (convenience foods, chips, crackers) provokes intense sebum secretion. To begin with, give up harmful foods for at least a month. You will notice excellent results on your skin and figure, which will inspire you to eat healthy on a regular basis.
5. Do not wash your face with too hot or too cold water.
Oily skin is highly sensitive - do not injure it with uncomfortable water temperatures. Wash your face with slightly cool water.
6. Add essential oils to your skin care products.
Some essential oils help reduce fat content: peppermint, thyme, eucalyptus, tea tree, basil, orange, grapefruit. Gently add 1-2 drops to face masks. STYX has high-quality and affordable oils.
7. Make cleansing and drying masks
For homemade ones, take a closer look at medicinal clay - white, blue and green. Pay attention to cleansing masks containing fruit acids - they perfectly refresh and tighten pores, which reduces oily skin. Cora and La Roche Posay have similar masks.
8. Choose sebum-regulating care products
You don't have to completely get rid of sebum, which in moderation is necessary for skin tone. Choose products that do not dry, but regulate sebum secretion. Pay attention to the Clean Face line from the Korean brand The face shop, professional care for oily skin from Pleyana Professional Cosmetics and the Russian brand Mirra.
9. Use salon treatment
For a patient with oily skin, a cosmetologist can prescribe the following procedures: ultrasonic cleaning, shallow chemical peeling with acids, microcurrent therapy, biorevitalization.
10. Use a mattifying primer under makeup
The make-up base will keep your make-up fresh, preventing the foundation from “spreading”. Avon, Lumene and Sephora have budget options up to 1000 rubles, while Givenchy, Clinique and Guerlain have more expensive ones.
11. Set your makeup with translucent powder.
Another trick for oily skin: set your makeup with a light translucent powder. Don't be afraid of the white color of the powder - it won't turn you into a clown if you use it in moderation. Take a closer look at Mary Kay, MAC or Pupa powder.
12. Use mattifying wipes throughout the day
Express assistant in the fight against oily shine. It is enough to blot your skin with them as needed to get rid of unhealthy glow and preserve your makeup. Look for suitable napkins: for example, there are papyrus-linen ones from Mary Kay and Clinique, made of microporous film and impregnated with powder from Shiseido.
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Oily skin on the face is a problem for many women. In addition to aesthetic discomfort, it brings some inconvenience, since it is prone to constant production of sebum, and oily sheen is unlikely to be a beautiful addition to makeup. This type of skin is less susceptible to the influence of negative factors and premature aging, but it requires high-quality and constant care, otherwise the appearance of unpleasant comedones, blackheads and blackheads cannot be avoided.
Content:
- How to determine oily skin type
- Rules for facial skin care
- Methods for removing oily shine
- Masks to get rid of oily shine on the face
- Useful tips
- Mattifying wipes for oily skin
How to determine oily skin type
The epidermis contains a huge number of sebaceous glands that secrete a protective secretion. Disruption of their work leads to increased production of sebum, which is the reason for the appearance of oily sheen in some people.
To be sure that such skin problems really exist, you should pay attention to the following characteristic signs:
- constant appearance of new acne and blackheads on the skin;
- Enlarged pores are noticeable in the area of the chin, forehead, and nose;
- applied decorative cosmetics disappear somewhere over time;
- Already 2-3 hours after treatment, it is noticeable that the skin is shiny.
If the above problems arise, it is worth learning how to properly deal with their manifestation so that the appearance always remains impeccable.
Rules for facial skin care
To make your skin more attractive and eliminate oily shine on your face, first of all, you need to provide it with proper care, which consists of following the recommendations:
- Daily cleansing of the skin with special products with a neutral pH level. You should not use cosmetics containing alcohol, as it dries out the skin and leads to irritation. Of course, it will be possible to cope with the problem for a short time, but over time it will return again.
- Skin moisturizing. Some people refuse this procedure, believing that the shine will become even more pronounced, but the degree of hydration and the amount of sebum secreted are in no way related.
- The use of decorative cosmetics should be kept to a minimum, as they can clog pores. But it is recommended to avoid foundation and powder altogether.
- You should not squeeze pimples, which often bother those with oily skin. You should only get rid of them in a cosmetologist's office.
Methods for removing oily shine
Before you get rid of oily shine on your face using various masks and cosmetics, you should pay attention to the rules, following which it will be much easier to deal with the problem:
- When cleansing the skin on your face, you can use a special brush. This will cleanse the pores as much as possible, resulting in oily shine becoming less noticeable.
- After cleansing, apply an alcohol-free moisturizer.
- The face is cleansed several times a week using scrubs and peeling creams.
- Steam facial baths with herbal infusions are performed periodically.
Such procedures are supplemented with various face masks; they can be prepared at home without much effort. A noticeable result can be achieved after just a few procedures.
Masks to get rid of oily shine on the face
Effective and easy-to-use face masks will help you get rid of oily shine at home. To achieve a lasting and long-lasting effect, you must use the selected mask regularly. It is advisable to change masks every 1.5-2 months to avoid addiction.
Kefir mask for oily skin
This option is quite inexpensive, but at the same time very effective. Take a few tablespoons of kefir and apply it to the surface of the skin with a cotton pad. The mask is left for a quarter of an hour, after which it is washed off with warm water. This product eliminates shine by drying the skin.
Cucumber face mask
Compound:
cucumber – 1 pc.
boric acid - a few drops
Application:
The cucumber must be grated on a fine grater and mixed with boric acid in a ratio of 6:1. Distribute the resulting mass evenly over the face and leave for 15 minutes. After this, the mask is removed with a napkin, and the skin is washed with water.
Lemon-protein mask
Compound:
egg white – 1 pc.
lemon zest – 1 tsp.
Application:
Mix all ingredients and beat well using a blender or mixer. Apply the resulting mass to your face for a quarter of an hour. Next, the mask should be washed off with warm and then cool water. After using this product, the skin acquires an even tone and becomes matte.
Lemon cream mask
Compound:
lemon juice – 1 tsp.
cream – 1 tsp.
Application:
Mix the components and apply an even layer to the face using a cotton pad. Leave for about 20 minutes and rinse with cool water.
Yeast masks
Recipe No. 1
Compound:
yeast – 10 g (you can use dry or active)
plantain juice – 1 tsp.
curdled milk or kefir - 3 tbsp. l.
Application:
Combine the curdled milk with the yeast and stir until completely dissolved, then add the plantain juice. The resulting product will have the consistency of liquid sour cream. Apply to the face, leave for about 15 minutes and remove with cold water, while making massaging movements.
Recipe No. 2
Compound:
yeast – 20 g
milk – 2 tbsp. l.
lemon juice – 1 tsp.
Application:
Combine yeast with lemon juice and stir until smooth. Next add milk. Now the mixture must be applied to oily skin and left for at least 15 minutes. This product must be washed off with warm water.
Honey masks for oily skin types
Recipe No. 1
Compound:
honey – 1 tbsp. l.
oatmeal – 1 tbsp. l.
egg white – 1 pc.
olive oil – ½ tsp.
Preparation:
Mix honey with egg white. If the mass is too thick, you can slightly heat it in a water bath. Then add pre-chopped oatmeal, olive oil and mix well. Apply the resulting product to the skin for a third of an hour, then rinse with cool water.
Video: How to properly prepare a honey mask for oily skin types
Useful tips
In addition to masks, the following methods can be used to get rid of shine on the skin:
- Wash with herbal infusions. Chamomile, linden, sage, and calendula are excellent. They will not only cope with the problem of shiny skin, but will also prevent the appearance of acne, as they have an anti-inflammatory effect.
- For the same purpose, you can wipe your skin with freshly squeezed cabbage and carrot juice in the evenings.
- The diet should be reconsidered. The condition of the skin is greatly influenced by nutrition, so you should give up fatty foods, fast food, and sweets. It is better to replace them with fruits and vegetables.
- It is also recommended to avoid alcohol consumption.
Mattifying wipes for oily skin
If you need to get rid of oily shine as soon as possible, but you don’t have time to make a mask, you can use mattifying wipes. They are designed for just such purposes, but they should not be used frequently. The effect after use does not last long.
Wipes soaked in powder or absorbents remove excess oily secretions and give a matte appearance to the skin. Linen and polymer wipes absorb sebum and sweat, while makeup remains intact. After wiping the skin with tissues, a small amount of foundation may remain.
Oily skin on the face gives its owners a lot of trouble, but getting rid of the problems that arise is quite possible. And for this you don’t have to visit expensive salons; home methods often work much faster and more effectively.
The dream of those with oily skin is to forever get rid of excess shine and all the problems associated with increased sebum secretion. It is not always possible to fully realize this dream, but it is quite possible to significantly improve the situation.
- Causes of oily skin
- Signs of oily skin
- Oily skin care
- Errors when leaving
- Reducing oily skin: useful tips
- Oily skin and age
- Seasonal care for oily skin
- Care for men's oily skin
- Cosmetology procedures
- Cosmetics for oily skin
Causes of oily skin
Increased oiliness of the skin is usually associated with acne, but the skin itself, with enlarged pores and a greasy sheen, often becomes the subject of complexes and dissatisfaction. Don't be discouraged - in the modern world, experts already know why the skin produces more sebum and how to influence the functioning of the sebaceous glands.
During puberty, pregnancy, menopause, or after stopping oral contraceptives, the skin may produce more sebum. The result is oily shine, enlarged pores, acne.
Climate change and the use of too aggressive cosmetics are common causes of dehydration, which causes the pores to secrete more sebum.
Most people with oily skin have increased sensitivity of the sebaceous gland receptors to androgens, which manifests itself in increased greasiness and a tendency to rashes.
Signs of oily skin - excess shine, wide pores, tendency to acne and comedones © iStock
Signs of oily skin
It is known that oily skin becomes due to overactive sebaceous glands. Most often this manifests itself in the form of:
an abundance of blackheads on the face, especially in the T-zone;
dull, sallow complexion;
uneven skin texture;
tendency to rashes and inflammation.
Oily skin care
Dermatologists usually equate oily skin with problem skin. And they have every reason for this - the signs of both types are quite similar. When caring for oily skin, it is important not to skip a single step.
Cleansing
Oily skin needs daily cleansing like no other. The scheme is simple:
makeup remover using special products for oily skin or micellar solutions;
washing, for which products with a pronounced antibacterial and sebum-regulating effect are suitable;
deep cleansing twice a week using clay masks.
Toning
After washing your face, use a toner or lotion to restore your skin's pH.
Pour some into your palm.
Apply with gentle patting movements.
Let it absorb and only after 5-7 minutes proceed to the next stage of care.
Hydration
Oily skin urgently needs hydration: the more moisture it receives, the more balanced the sebaceous glands work. For daytime care, use gels and fluids with mattifying, sebum-regulating and antibacterial substances. It is desirable that the product has an SPF factor.
In the evening you can use a richer cream. The main condition: the packaging must be marked “non-comedogenic”.
There are cosmetic procedures to reduce oily skin © iStock
Errors when leaving
Often girls with oily skin do not take care of it correctly. We'll talk about the most common mistakes that you should avoid if you know first-hand what shine, blackheads and constant inflammation are.
Improper cleansing
Most people with oily skin feel the urge to cleanse it squeaky clean. In fact, she needs as gentle a cleansing as possible.
Instead of alkaline soap, which disrupts the protective hydrolipid mantle of the skin, choose gels and foams with a pH level of 5.0–5.5, which corresponds to the normal pH of the skin.
Using a cloth towel
It is not recommended to wipe your face with a regular terry towel - this can cause new inflammation. It is better to use disposable paper napkins.
Washing with too hot water
For oily skin, warm water is suitable, but never hot or cold water.
Using scrubs and strips for blackheads
To quickly get rid of comedones, many use scrubs with large abrasive particles, which injure the skin and can cause infection.
The strips are glued to the face and then torn off along with the heads of the comedones. After the first use, they give a noticeable result, but irritate sensitive nerve endings, which can lead to an outbreak of inflammation.
The strips cannot be used simultaneously with retinoid-based cosmetics. During the period of adaptation to retinoids, the skin is prone to irritation and peeling, and it does not need unnecessary trauma.
Neglecting sun protection
It is believed that the sun reduces oily skin, but this is a common misconception. Ultraviolet light actually dries out acne, but after a while the skin turns on its natural defense mechanism and, as a result, thickens. And the sebaceous glands, under the influence of heat, begin to produce more sebum. As a result, sebum clogs the excretory ducts of the sebaceous glands, which leads to inflammatory processes.
Using sun protection products is a must! Look for products with a light texture, prefer combined filters.
Reducing oily skin: useful tips
It is impossible to completely get rid of increased fat content. But you can keep your skin in good condition by following some rules.
Exfoliate regularly
An important component of caring for oily skin is regular exfoliation and maintaining the acid-base balance at 5.5. For this purpose, products with hydroxy acids, including salicylic acid, are suitable. To strengthen the lipid barrier, exfoliants include ceramides and cholesterol.
Monitor your hormonal levels
It is believed that cosmetic preparations, which include:
extracts of soybean, wild Mexican sweet potato, damiana, clover, nettle, hops;
alpha-linolenic acid from blackcurrant, borage, and evening primrose oils;
Use anti-inflammatory drugs
Those with oily skin should remember about creams with anti-inflammatory, antibacterial and sebum-regulating effects. In the formulas of such products, look for:
plant extracts calendula, chamomile, birch, celandine and tea tree oil: in addition to antibacterial, these components contain many other substances beneficial to the skin;
peptides: they reduce inflammation, improve skin quality;
nicotinamide: The water-soluble form of vitamin B3 has an anti-inflammatory effect.
Those with oily skin should exclude salty, spicy, and sweet foods from their diet © iStock
Change your diet
If your skin is prone to oiliness and inflammation, pay more attention to the quality of food.
Try to exclude fatty, spicy foods from your diet. Dairy products are also not welcome.
Do not indulge in fried and too salty foods, as well as sweet and starchy foods.
Give preference to green salads, vegetables, meat and fish.
Remember to drink at least 1.5–2 liters of water daily.
Increase physical activity
Seek help from specialists
If oily skin begins to cause significant discomfort and the frequency of inflammation has increased, you should not self-medicate. A competent dermatologist, after examination and tests, will give the necessary recommendations for care.
Oily skin and age
If oily skin is hereditary, then over the course of life the situation will not change dramatically. There is good news - unlike dry and combination skin, oily skin ages much more slowly. Of course, with proper care.
Seasonal care for oily skin
You can provide this help to oily skin during the cold and warm seasons.
In winter, oily skin is close to combination skin © iStock
Under the influence of low temperatures, sebum production noticeably decreases, so in cold weather, oily skin experiences fewer problems, and sometimes the condition approaches combination skin. The main task of winter care is hydration and protection.
The warm season is a real challenge for those with oily skin. Heat outside and indoors, stuffiness in transport - all this provokes increased sebum secretion, which has a bad effect on the condition of the pores. To avoid overloading the skin, choose products with light textures: gel, fluid, serum, mattifying gel-cream.
Care for men's oily skin
Men's skin is much denser than women's, with wider pores and increased sebum production. All this suggests that men's skin is in most cases oily. Let's talk about the basic rules for caring for her.
90% of men have oily skin type © iStock
Cleansing with foams and gels - look for sorbents in their composition, for example, activated carbon or sea extracts, which rid the pores of excess sebum.
Toning helps tighten pores and has a mattifying effect. Healing components (panthenol, allantoin, bisabolol), soothing substances and vitamins (usually vitamin E, less often C) are usually added to tonics. But colognes and alcohol lotions are equally harmful to all skin types. Perhaps they can only be useful for disinfecting accidental cuts.
Salicylic acid cream Helps avoid oily shine and clogged pores.
Aftershave — for oily skin prone to inflammation, you need to choose a product with an anti-inflammatory effect (this will be provided by tea tree oil, aloe, triclosan) and a light texture (milk or fluid) that does not cause clogging of pores.
Cosmetology procedures
Recently, many truly effective methods have appeared in cosmetology that help significantly improve the condition of oily skin.
Peeling
Several types of peeling are used in clinics and beauty salons:
All of them are performed by professionals according to a clear protocol. As a result, it is possible to even out skin texture, eliminate comedones, cleanse pores of excess sebum, smooth out fine wrinkles, and accelerate cell renewal.
Peeling, despite its effectiveness, requires great care and is not applicable in all cases.
Ultrasonic cleaning
This simple and most common procedure allows you to rid the skin of dead cells, cleanse pores, and improve skin tone.
Mechanical cleaning
One of the effective ways to care for oily and problematic skin. After preliminary steaming, the contents of the pores are removed with special tools.
Mesotherapy
To treat oily and problem skin, mesotherapy is often indicated - an injection technique that delivers medicinal substances into the deeper layers of the skin, which is beyond the power of any cosmetic product. It is carried out in a course of several procedures and can only be used on problem areas of the face.
Cosmetics for oily skin
To cleanse oily skin
Product name | Composition and features | Rules of application |
Normaderm 3-in-1 cleanser, Vichy | Suitable for oily problem skin; Contains salicylic acid, kaolin. | Can be used as a dirt remover, exfoliating scrub, cleansing mask. Suitable for daily use. |
Micellar water for oily skin Effaclar Ultra, La Roche-Posay | Micelles in combination with glycerin allow you to remove even stubborn makeup and moisturize the skin. | Cleanses skin without water, removes makeup, mattifies, does not contain alcohol. |
Cleansing mask “Magic of clay. Cleansing and mattifying”, L’Oréal Paris | Three types of clay (kaolin, ghassoul, montmorillonite) and eucalyptus extract deeply cleanse the skin and pores of impurities. | Apply a thin layer to cleansed facial skin 3 times a week for 5–10 minutes. |
Facial gel with brush “Clean skin, Active Exfopro”, Garnier | The formula is enriched with salicylic acid and a regenerating phytocomplex to prevent breakouts and inflammation. | Suitable for daily use. |
For oily skin care
Product name | Composition and features | Rules of application |
Antioxidant serum Phloretin CF, SkinCeuticals | L-ascorbic and ferulic acids and phloretin protect the skin from the effects of oxidative stress. | Apply 4-5 drops to cleansed face in the morning. Also suitable for men's skin. |
Cleansing night facial balm with Ylang-Ylang essential oil, Decléor | Formulated with ylang-ylang, lemon and lavender essential oils to clarify skin, reduce the appearance of pores and enhance radiance. | Use in the evening. Regular use of the balm normalizes the functioning of the sebaceous glands and reduces the number of comedones. |
Light cream-gel with a mattifying effect Pure Focus, Lancôme | Brown algae extract, salicylic acid, Dermo-Guide System complex help control sebum production and make the skin velvety. | Apply morning and evening to a clean face, avoiding the eye area. |
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