Life

The abdomen is an anatomical space located between the chest and pelvic bones, and includes the abdominal organs. It may seem that the stomach is one whole, but in fact it consists of many different parts, each of which performs its own function.

The abdomen contains some of the most important organs including: - Stomach: It is the largest organ in the human body and is essential for the digestion of food and its absorption by the body.

- Pancreas: Located at the front of the stomach, this organ is responsible for producing hormones such as insulin, which helps regulate blood glucose levels.

- Spleen: This organ produces white blood cells that fight infections. The spleen also plays an important role in the body's immune system. The abdomen also contains several other organs: the kidneys, bladder, adrenal glands, and ovaries. It is important to understand that the health of each of these parts is critical to overall health.

Work and belly care

**Body Weight:** It is important to maintain proper body weight in order to maintain a healthy belly. It is recommended to consume less fat, saturated foods, sugar, as well as more foods rich in complex carbohydrates, proteins and dietary fiber. It is also important to regularly