The obliquus capitis major muscle, also known as the large oblique muscle, is one of the muscles that helps in the movement of the head and neck. It is located at the back of the neck and runs from the occipital bone to the upper chest. This muscle is involved in tilting the head and turning the neck to the sides.
The function of the oblique capitis muscle is to help tilt the head forward, backward, right or left. In addition, it is also involved in turning the head to the side. When the muscle contracts, it turns the head in the appropriate direction, and when the muscle relaxes, the head returns to its original position.
The large oblique capitis muscle consists of two parts: medial and lateral. The medial part of the muscle runs from the back of the head to the upper chest, and the lateral part runs from the back of the head to the side of the neck. Contraction of the muscles of the head by the oblique major helps a person tilt his head forward or backward, as well as turn it to the side.
In order to maintain the health of the large oblique capitis muscle, you need to monitor your health and exercise regularly. It is also important to eat right and avoid obesity, as this can lead to muscle problems.