A new type of fitness - kangoo jumps

Kangoo jumps is the latest trend in sports and fitness, which is gaining popularity in Ukraine. This is one of the best ways to recharge your batteries and lose extra pounds. The main feature of this type of fitness is Kangoo jumps boots. With their help, your workouts will turn into a fun pastime, but the benefits will be several times higher!

Kangoo jumps spring boots, developed in 1994 by Canadian orthopedist Gregory Legkhtman exclusively for rehabilitation after a surgical period on the joints of the knees, legs and back, literally blew up the global fitness industry! Equipped with a unique spring system, they protect the back and joints by 80%, and provide other important results! Exercising and running in them not only allows you to burn 30% more calories than when exercising in regular shoes, but also allows you to tighten your buttocks and stomach in record time! In addition, training in these boots is very dynamic and fun.

Advantages of kangoo jumps:

1. People from 5 to 90 years old can practice;

2. You can train indoors and outdoors, on any surface;

3. Effective calorie burning and muscle strengthening thanks to the weight of the boots;

4. Improved posture due to the special shape of the sole;

5. Correction of foot position;

6. Relief of discomfort during menstruation.

Kangoo Jumps boots help you lose weight quickly because... During dynamic exercise, many more calories are burned. Lymphatic drainage improves and toxins are eliminated. Each workout is equivalent to cardio and strength training due to the boots weighing about 2kg.

The exercises are safe for the joints and back, because... The spring system softens impacts on the surface. Shock absorption relieves joints and strengthens back muscles.

Kangoo Jumps are a great way to lose weight, tone up and get a lot of positive emotions! The main thing is to study with a licensed instructor and follow the technique of performing the exercises. This will allow you to achieve maximum training efficiency and safety.