Pneumosinuses are special depressions in the walls of the paranasal sinuses. They perform a number of functions, including facilitating nasal breathing through the sinus tract.
This allows you to reduce the load on the nasal septum. To avoid headaches after sleep, you should avoid tight hats, uncomfortable shoes and too thick bedding. In addition, it is important to maintain oral health: visit the dentist regularly, treat caries, periodontitis and other oral diseases.