Purely women's problems

There is an opinion among men that lovely ladies are prone to dramatic effects and take situations that are not worth special attention too seriously. However, it is women who, much more often than representatives of the stronger half of humanity, are forced to solve issues of raising children, improving the home, and, more recently, providing financial support for the family. It is not surprising that against the backdrop of all this, other, especially female difficulties arise.

Back pain

According to statistics, women experience back pain much more often and for longer than men. At the age of 24, every third person suffers from discomfort in the spine, and after 45, problems arise in 50% of women. Moreover, 80% of women experience pain for more than a year! Menstruation, pregnancy, child care - these and other factors provoke the disease. Therefore, experts advise lovely ladies to be attentive to their own well-being: do not carry heavy objects, strengthen your back with swimming and gymnastic exercises, and periodically get a massage.

Tired legs

Disorders of the venous system are common to both men and women. But in a woman’s life there are many more reasons for the development of varicose veins - the same pregnancy, wearing high-heeled shoes and tight clothes that interfere with normal blood circulation. And although the women’s arsenal already has products that can cope with the symptoms of “tired legs”, have a therapeutic effect on the veins and at the same time improve the condition of the skin, for example, Venitan Forte gel, we should not forget about such simple measures as a daily contrast shower and raising the legs above heart level (20–30 minutes before bedtime).

Mood swings

Women are more emotional than men, and therefore are naturally more susceptible to mood swings, nervous breakdowns and various disorders. For example, lovely ladies suffer from depression 2-3 times more often than representatives of the stronger sex. And if we remember that one of the main causes of the disease is chronic stress, then it becomes clear why fragile women are so vulnerable. To prevent prolonged nervous tension from developing into a depressive disorder, at the first signs of stress it is necessary to restore lost calm by taking a course of natural sedatives, for example, Persen.

Overweight

There are probably no less overweight men than women. But it is for lovely ladies that strict standards of 90x60x90 apply, which prevent them from living in peace. Since most obese people suffer from intestinal dysbiosis, it is worth starting to lose weight by normalizing the normal intestinal microflora, which can be helped by special preparations with a complex of beneficial bacteria, for example, Linex. Then, with an experienced nutritionist, you need to create a special diet that takes into account your lifestyle and health status. And finally, choose a training program with a professional trainer. Only in combination can all these measures give the desired result.

Whatever you say, a real woman can cope with any problem, even the most difficult one!