Drowsiness

Drowsiness is a condition in which a person experiences extreme fatigue and the desire to sleep. This can be caused by various reasons: lack of sleep, overwork, stress, poor nutrition, etc.

How to get rid of drowsiness? First you need to find out the reason. There are several ways to get rid of this condition. Here are some of them: 1. Play sports. Exercise helps improve blood circulation, which helps increase energy levels in the body. 2. Spend time with friends or family. Socializing can improve your mood, which in turn will help increase your energy levels. In addition, when in company, a person does not feel so tired, since there is an exchange of positive emotions between people. Therefore, you should not refuse the opportunity to spend time with people close to you. 3. Yes