Top 15 foods that will cure a hangover

New Year, birthday or just a party with friends - in any case, in the morning after such events we may face unpleasant consequences - a hangover. Headache, nausea, weakness and even depression - all this can ruin your mood and day. But don't despair, because there are products that will help you quickly get rid of a hangover and get back in shape. Let's look at the top 15 such products.

1. Water with lemon and ice
   Let's start with the simplest thing - water with lemon and ice. It will help cope with headaches and nausea, and also speed up the metabolism in the body. Lemon contains a lot of vitamin C, which helps fight inflammation, and ice water will increase blood flow and improve overall health.

2. Ginger tea
   Ginger is a real helper in the fight against a hangover. It contains many antioxidants and vitamins that help relieve inflammation and support immunity. Ginger tea also helps relieve nausea and headaches.

3. Bananas
   Bananas contain a lot of potassium, which helps restore normal heart function and improve metabolism. They also contain vitamins B6 and C, which help fight stress and fatigue.

4. Eggs
   Eggs are a rich source of protein that helps restore the body after alcohol intoxication. They also contain a lot of cysteine, which helps remove toxins from the body.

5. Coconut water
   Coconut water is another great way to get back in shape after a hangover. It contains many electrolytes that help restore the balance of water and salts in the body. Coconut water also contains a lot of potassium, magnesium and vitamins that help fight stress and fatigue.

6. Dark chocolate
   Dark chocolate contains many antioxidants, which help fight inflammation and improve your mood. It also contains a lot of magnesium, which helps you relax and improve sleep.

7. Avocado
   Avocados contain many healthy fats and antioxidants that help fight stress and fatigue. It also contains a lot of potassium, which helps return the heart to normal function.

8. Yogurt
   Yogurt contains many probiotics, which help restore healthy microflora in the stomach. It also contains a lot of protein and calcium, which helps restore the body after alcohol intoxication and improve overall health.

9. Chicken bouillon
   Chicken broth is a great way to recover from a hangover. It contains a lot of protein, electrolytes and vitamins that help restore balance in the body and improve metabolism.

10. Cranberry
    Cranberries contain many antioxidants and vitamins that help fight inflammation and improve immunity. It also helps relieve headaches and nausea.

11. Nuts
    Nuts contain a lot of healthy fats and protein, which help restore the body after alcohol intoxication. They also contain many vitamins and minerals that help fight stress and fatigue.

12. Olive oil
    Olive oil contains many healthy fats and antioxidants that help restore the body after alcohol intoxication and improve metabolism. It also helps fight inflammation and reduces the risk of heart disease.

13. Grapefruit
    Grapefruit contains many vitamins and antioxidants that help fight stress and fatigue. It also speeds up metabolism and helps relieve nausea and headaches.

14. Brown rice
    Brown rice contains a lot of fiber, which helps improve stomach and intestinal function. It also contains many vitamins and minerals that help restore the body after alcohol intoxication.

15. Guacamole
    Guacamole contains many healthy fats, vitamins and minerals that help restore the body after alcohol intoxication. It also contains many antioxidants and helps fight stress and fatigue.

So, we've looked at the top 15 products that will help you get rid of a hangover and get back in shape. Include them in your diet after parties and enjoy life without unpleasant consequences. But do not forget that the best way to get rid of a hangover is not to drink alcohol in excess, but to enjoy life in moderation.