Remove nasolabial folds at home reviews

Nasolabial folds are longitudinal wrinkles that start from the wings of the nose and end at the corners of the lips. They range from barely noticeable fine lines to deep and pronounced ones.

These folds visually add years; a person looks older than he really is. However, these wrinkles can be combated by will remove nasolabial folds. The best method for home: special exercises, massage, folk recipes.

Causes of nasolabial folds

The first appearance of nasolabial folds does not depend at all on a person’s age; experts say that they are formed by the age of 30-35, and this is influenced by a large number of factors, including the emotions experienced by a person.

Also The severity of folds is influenced by heredity, sudden weight loss, and improper care of delicate facial skin., the presence of bad habits, even an incorrect bite can cause wrinkles.

Removing nasolabial wrinkles is quite simple at home; for this you do not need to contact a professional cosmetologist.

It should be noted that losing weight, especially sharply, is another reason for the appearance of this problem, while at the same time, on the contrary, when a person gets better and gains weight, these folds smooth out and disappear.

There are many methods of dealing with them, but there is no universal one; everyone can choose the one that will best suit them. Yes, you can really get rid of nasolabial wrinkles without resorting to special cosmetic procedures. To do this, you need to know the true reason for their appearance.

There are main reasons that contribute to the worsening of these folds.

The formation of nasolabial wrinkles also has other causes.

Is it possible to get rid of nasolabial folds on your own (the best method at home)

Removing nasolabial wrinkles is quite simple at home; for this you do not need to contact a professional cosmetologist.

To remove nasolabial folds, you need to act in 5 stages:

Stage 1. Relaxation of facial muscles and maintaining their active tone.

Stage 2. Improvement of skin, its softening.

Stage 3. Stimulating the circulatory system to saturate facial cells with blood.

Stage 4. Supports elastin and collagen levels.

Stage 5. Saturation of the dermis with nutrients and tissue hydration.

Basic recommendations for getting rid of nasolabial folds

In order to remove nasolabial folds at home, it is better to adhere to certain methods, rules and recommendations:

1. Drink 2 liters of clean water daily. It has been scientifically proven that this helps rid the body of waste and toxins and maintains skin tone. It is worth remembering that it is better not to drink liquid at night to avoid swelling of the skin.
   
   
   
   
2. Avoid sleeping on your stomach or side. For example, if you constantly sleep on one side, the wrinkles on that side will be deeper.
3. The use of sunscreen cannot be ignored. Ultraviolet rays damage the dermis, and this is reflected in its appearance. This makes the question of how to remove nasolabial folds, what is the best method to choose at home, become especially acute.
4. By using cosmetic oils daily, the epithelium is saturated with moisture and becomes elastic, which gives the skin a delightful appearance.
5. 2-3 times a week use cosmetic natural face masks.
6. To refuse from bad habits. This will get rid of nasolabial wrinkles and generally improve the well-being and tone of the whole body.
7. Do a facial massage daily. There are a lot of massage options, which allows you to choose the most effective one, as well as combine different types of massage at the same time.
   
   
   
   

Effective exercises to remove nasolabial folds

Facial exercises against nasolabial folds are effective not only for existing wrinkles, but also for preventing the occurrence of wrinkles.

Regular facial gymnastics includes the following actions:

1. Inflate to the end and deflate your cheeks.
2. Without closing your mouth, pronounce vowel sounds.
3. Imagine that lips are a horn, and pull them out as much as possible.
4. Protrude the lower jaw as far as possible, purse your lips tightly, then release.
   
   
   
   
5. Inhale through mouth and rinseas if there was water instead of air.
6. Inhale deeply through your nose, puff out your cheeks and be sure to hold your breath. Exhale gradually through your mouth in small bursts.
7. Do the same as in point 6, but while holding your breath, pull your cheeks in.
8. Inhale relaxingly through your nose and just as calmly exhale through your mouth.

Gymnastics from Carol Maggio will help you remove nasolabial folds at home.

Facial exercises against nasolabial folds are effective not only for existing wrinkles, but also for preventing the occurrence of wrinkles.

To achieve the best effect, such gymnastics should be done using the following method:

1. Press your lips tightlyso that they press against the teeth.
2. Mentally draw a dot in the center of both lips.
3. Open your mouth like this, so that a long oval appears, and the mental points are located on the same line. Inhale through your mouth.
4. Press along the nasolabial folds up and down with your index fingers until a burning sensation occurs.
5. Exhale through the mouth.

If you do the exercises daily for 10 minutes, then after 2-3 weeks the first result will be noticeable.

This kind of gymnastics is done by massaging the active points of the face.

All exercises are done while holding your breath for 8-10 seconds, in 8-10 approaches:

1. Take a deep breath through your mouth. Press the points in the corners of the mouth, then move your fingers about 1 cm closer to the nose to avoid sagging corners of the lips.
2. The next step is to apply pressure points at the wings of the nose.
3. Then move to the points on the sides from the nose and press. This is done for nasolabial wrinkles.
4. Next, the points on the outer corners of the eyes are massaged, so that there are no crow's feet.
5. Followed by massaging moves under the eyes.
6. Inner corners of the eyes massaged against sunken eyes.
7. Points in front of the ear are massaged to eliminate jowls, that is, preventing wrinkles around the ears, so that the cheeks do not sag.
8. Temple massage gives tone to the entire upper part of the face.

This set of exercises will help eliminate any wrinkles and prevent pronounced age-related changes in the face.

Massage techniques for nasolabial folds

Nasolabial folds can be easily removed with massage. There are such effective techniques as shiatsu, Indian massage, Asahi, which can be performed at home.

This is a Japanese massage, which involves the following actions:

1. Press the corners of your mouth with two fingers and hold for a couple of seconds;
   
   
   
   
2. moving from the center of the lips to the corners of the mouth, press on them for half a minute;
3. the nasolabial folds are pressed several times;
4. After the procedure, moisturize the skin with cream.

Indian massage is done as follows:

1. warm up your face with light strokes along the massage lines;
2. press with two fingers for five seconds. on nasolabial wrinkles;
3. Run your fingers along the folds several times in a circular motion;
4. perform twisting movements with your hand along the same nasolabial fold;
5. Pull the folds with two fingers;
6. leave one finger on the fold, stretch the skin with the other hand, making movements in a semicircle;
7. Place your fingers on the fold again, stretch the skin and hold it there for 10-15 seconds.

This massage affects the deep layers of the epithelium, therefore causing unpleasant painful feelings. You should not be afraid of this, as even experts say that this massage is very useful.

Asahi massage consists of the following exercises:

1. place your fingers on the wings of your nose;
2. make 5 movements in the form of the number 8, pressing along the folds;
3. repeat the procedures, but without pressing;
4. place two fingers on the bridge of the nose;
5. run your fingers from the corners of the eyes to the cheeks, stretching the skin;
6. repeat the previous step, but without pressing;
7. do all steps 5 times.

Traditional recipes against nasolabial folds

When you need to quickly remove nasolabial folds, the best method at home is masks, compresses and creams made with your own hands from folk remedies.

For her you will need 15 bay leaves, they need to be filled with ¼ tbsp. boiled water and boil for 5 minutes. The resulting broth is filtered and 1 chicken egg white and 1 tbsp are added. l. olive oils.

This The mask should only be applied to cleansed skin. For greater effect, you can moisten the bandage in the pulp and stick it with a plaster to the place that requires special attention.

Keep this mask for 20-40 minutes, then simply rinse with water. The mask is made for 3 days, then a break is necessary.

Strawberries are best. You can take other berries, as long as they are fresh. Mash them into porridge and pour in 1 tbsp. l. lemon juice. Olive oil can also be used instead of lemon juice.

Apply to areas where there are wrinkles and leave for 15-20 minutes., then rinse with plain water.

This requires 2 liters. gelatin. Wait until the mixture swells, add a few drops of vitamin A and ½ tsp. lemon juice.

Keep the mask on for 30 minutes. Do it 8 times a month.

Due to the presence of omega-3 in fish oil, this product is considered in cosmetology one of the most effective means in the fight against wrinkles.

When you need to quickly remove nasolabial folds, the best method at home is masks, compresses and creams made with your own hands from folk remedies.

Mix olive oil with starch, 1 tsp each. 1:1 and add ½ tsp. fish oil. Apply for 20 minutes.

For mature women, you should choose pink or green clay. Add phyto-decoction or warm water to 1 spoon of clay until sour cream thickens.

A herbal decoction is made from mint, chamomile or sage. A string, coltsfoot or St. John's wort would also be suitable. If desired, you can even mix in a couple of drops of argan, coconut or peach.

Apply only to cleansed face and keep until the clay dries. Make these masks every other day.

This is ice made from decoctions of medicinal plants. Ice from frozen sage, calendula or St. John's wort is rubbed on the face to improve skin tone and cleanse it.

In order to make such ice, you need to mix 250 ml of boiling water with a couple of spoons of plants and leave for 30 minutes to infuse. After this, the broth is filtered and poured into ice molds. Ice can be used 2 times a day.

Heat 30 g of wax and honey in a steam bath and add ½ tsp. onion juice and a teaspoon of aloe. Apply this mask while warm for half an hour. Afterwards it is washed off with warm water.

Spirulina algae is often used in lifting cosmetics. Removing nasolabial folds at home in this way is the best method.

You should take 2 tbsp. l. gelatin, add 50-70 ml of water. Let it sit for 30 minutes until it swells. At this time, add 2 tablespoons of water to 4 spirulina tablets until completely dissolved. You will get a thick mixture.

After swelling, place the gelatin in a steam bath, and add 2 drops of vitamin A and ½ tsp to the spirulina. lemon juice. Then mix gelatin with spirulina.
The resulting mixture is applied to problem areas for 20 minutes, then washed off with warm water. The procedure must be repeated every 3 days for a month.

Nasolabial folds are an unpleasant age-related defect, but they can be easily eliminated at home, without the help of specialists and plastic surgeons. The main thing is to strictly follow the instructions and not skip procedures.

Useful videos about methods for removing nasolabial folds on the face

E. Malysheva in her program talks about how to remove nasolabial folds:

Getting rid of nasolabial folds: the best method at home:

The nasolabial folds are very deep, they descend from the wings of the nose to the corners of the mouth, and sometimes even lower. Sooner or later everyone faces this problem. You should start fighting it as early as possible.

Causes of nasolabial folds

There are several of them.

First reason - is the result of the effects of frequent muscle contractions. Smiles, sadness, as well as facial reactions to the sun or wind.

The second reason - These are age-related changes that occur due to skin dehydration.

Third reason – external influences. Frost, sun, strong and cold wind - all this has a very detrimental effect on human skin, especially women.

It is impossible to exclude the above from your life; sooner or later it affects everyone, but it is possible to soften or delay the process of skin aging.

This is important to know! Oddly enough, using fatty creams after you've seen the imperfections only makes the situation worse. The more you nourish your skin with fatty creams, the more it dries out, becoming dependent on external moisture.

Therefore, to get rid of folds or wrinkles, other means are important and necessary.

Folk recipes for getting rid of nasolabial folds

Our skin contains a certain protein complex called collagen and is responsible for the elasticity and moisture of the skin. With age, the amount of collagen in the skin decreases; this process begins at the age of 23. In adulthood, collagen will decrease fourfold. The skin on the face becomes dry, with pronounced nasolabial folds. Therefore, it is very important to moisturize and increase its elasticity throughout life. Our ancestors did not know modern cosmetology; they used only the gifts of nature and their imagination.

Recipe with microalgae

Microalgae/Spirulina is an excellent stimulator for collagen production. This natural microorganism will help you restore elasticity to your skin and get rid of nasolabial folds.

— Gelatin, confectionery/2.5 tsp;
— Microalgae (Spirulina)/4 tablets;
— Vitamin “A”/1 capsule (or 2 drops);
— Lemon juice — 2/3 tsp.

Pour gelatin with a quarter cup of heated, boiled water, leave for half an hour to swell. Add two tablespoons of water, lemon juice, vitamin “A” to the Spirulina tablets and grind everything thoroughly. Then add gelatin to the pulp and stir well. Place on the nasolabial part of the face. Keep the mask on for 15 to 20 minutes.

You should know it! This mask is perfect for other problem areas: corners of the eyes, neck, décolleté. But it should be remembered that getting it into the eyes is dangerous due to the vitamin “A” and citric acid it contains. Wash off the mask with water without opening your eyes.

Gelatin masks

Gelatin serves as an excellent anti-aging agent. It gives the skin elasticity, eliminating deep wrinkles and folds.

Mask with raspberry leaves

Raspberry leaves contain a large amount of vitamin C, which promotes rejuvenation.

— food gelatin/75 g;
— AE-vit capsules/2 pcs.;
- raspberry leaves.

Steam raspberry leaves in boiling water and keep in a water bath for 20 minutes. Cool slightly. Pour gelatin into three spoons of this broth, mix and leave to swell. When the gelatin is ready, squeeze out the capsule and stir everything thoroughly. Apply the mask to the nasolabial folds and leave for 20 minutes. Wash off the mask, rinse your face with the remaining broth without wiping with a towel, and let your face dry.

Gelatin with glycerin

— food gelatin/3 spoons;
- glycerin, pharmacy/1 spoon;
— grapes/5 pieces.

Pour gelatin with warm water and wait until it swells. Add glycerin and squeeze out the grapes as much as possible, discard the skins. The mask is placed on the nasolabial part and kept for 20 minutes.

You can also mix apple juice or apple pulp, apricot pulp, anise decoction, egg, cream, honey with gelatin.

Japanese massage

Thanks to makeup artist Yukuko Tanaka, the Japanese massage technique became known to the world. Today this technique is worldwide popular among the fairer sex. The massage is called Zogan, translated as “to create a face.” Japanese massage removes fluid accumulated in tissues, improves the exchange of chemical elements in the body, increases the tone/turgor of the facial skin, and, accordingly, fights wrinkles and nasolabial folds. Stroking should occur in the direction of the lymphatic pathways.

Attention! No pressure should be placed on the lymph nodes. This is fraught with health problems.

Before the massage, be sure to cleanse the skin with tonic. For massage, a very rich cream is used, the skin is nourished with it as often as possible so that the movements are light and smooth. The massage is always done with a straight back. To do this, you can sit down or stand in front of a mirror. The course must last at least 2 months. In the first month you should massage daily, and then 3-4 times a week. All the movements described below contribute to skin elasticity.

Actions for the nasolabial ligaments

First manipulation. Using the index, middle and ring fingers of both hands (all of them, not the tips), press on the indentation located in front of the ears, under the bone, as if to slightly stretch the skin. Light pressure should last 3 seconds. After this manipulation, you should run your fingers along the side contours of your face.

Second manipulation. For massage you will need the middle and index fingers of both hands. Using semi-circular movements, you should massage the wings of your nose, then the space next to the wings. Repeat 4-6 times. Next, you need to use the same fingers 3-4 times from top to bottom: from the bridge of the nose to the maxillary sinuses, going lower and lower to the folds. Do. Then move your hands to your temples, repeating the first manipulation.

Third manipulation. Place three fingers of both hands (index, middle and ring) in the middle of the chin and move them along the folds in the direction of the eyes. Stop under your lower eyelid and count a couple of seconds. Do the exercise three times. Return to the temples and repeat the first manipulation.

Mesoscooter

Mesoscooters/dermarollers for the face are an innovative device used for cosmetic purposes. They cope wonderfully with skin imperfections and age-related changes. Despite their simplicity, the inventions gained international popularity. This mechanical device, which has a handle and a rotating roller, massages the facial skin through light injections. The roller is made of high quality steel and stuffed with small needles. The penetration of these needles is deep, but still painless. The traces they leave disappear within a day. The upper layer of the epidermis is not removed during this therapy, which can be performed at home. The procedure activates the regeneration process of facial skin.

Algorithm of actions

— First of all, you need to disinfect the device with alcohol.

- Treat your face with lotion.

— Moisturize the skin with a light cream.

— Move the mesoscooter along the nasolabial folds up and down 5 times vertically, then make several horizontal movements. Moisturize after manipulation with cream.

— Disinfect and dry the device.

Attention! After the mesoscooter, use creams with chamomile, they will serve as an excellent healing agent.

Exercises

Exercises are an excellent way to combat nasolabial folds. Here are a few of them.

- Inflate and deflate your cheeks. You should hold your cheeks in an inflated state for up to 6 seconds, then release.

- Open your mouth, say “O”, at this time, use the index and middle fingers of both hands to smooth out the folds towards the ears.

— Use the edge of your palm to massage/warm the folds for 30 seconds, then inflate your cheeks one by one, repeat inflating 15 times on each side.

- Hold your mouth with your hands and try to smile. You should feel muscle tension.

- Wash your hands thoroughly. Place your thumbs on the upper gum, with the pads facing upward. The upper lip will seem to stick out. Try closing your mouth many times. Do it for three minutes.

- Press your upper lip with your fingers and try to put on a smile. Repeat 20 times.

- Open your mouth as if pronouncing the letter “O”, place your fingers on the nasolabial folds. After this, try to “play” with the muscles of your cheeks and upper lip, raising and lowering them.

— Any exercise that makes your cheek muscles work is good.

The more time you devote to exercises and other manipulations, the sooner you will get rid of nasolabial folds.

Nasolabial folds are wrinkles that stretch from the sides of the nose to the corners of the lips. This defect is especially hated by women, as it visually distorts and ages the faces of its owners. When you smile, “nasolabial ridges” are especially noticeable, but to get rid of them, you don’t have to stop smiling for good. Today there are special methods of dealing with this delicate problem that absolutely everyone can master and adopt.

Nasolabial folds: types and causes of appearance

The famous plastic surgeon and writer E. B. Laputin identified the following types of nasolabial folds depending on their appearance:

1. gradient: formed due to different heights of the upper lip and cheek;
2. gap fold: a well-defined fold resulting from age-related changes;
3. streak fold (or superficial fold): a thin fold formed without drooping of the subcutaneous tissues.

You can also observe pronounced, superficial, narrow, wide, V-shaped, U-shaped folds.

Many people are mistaken in thinking that nasolabial folds only appear as a result of aging. In fact, there are many more reasons for their appearance:

1. environmental influences: ultraviolet rays, cold wind, poor ecology;
2. animated facial expressions: people who often smile and actively gesticulate are prone to wrinkles;
3. sudden weight loss: the amount of subcutaneous fat decreases, and the skin simply cannot rebuild itself;
4. improper skin care: excessive tightening of the skin during massage or application of cosmetics;
5. heredity;
6. bad habits: smoking, alcohol, etc.;
7. features of the facial structure: malocclusion, bulging cheeks, etc.;
8. dehydration.

Nasolabial folds appear when the elasticity of the skin decreases, although their formation occurs in adolescence.

Methods to combat skin imperfections at home

It is worth resorting to the help of a cosmetologist if the folds are pronounced and deep and it is no longer possible to cope with them on your own. However, cosmetic or surgical intervention is not always the only way to get rid of wrinkles; moreover, it has many contraindications and is not affordable for every woman. The problem of the appearance of nasolabial folds can be resolved using home methods: injections, facial massage, exercises and masks. What to choose is up to you. Of course, home remedies and methods are not so effective, and you shouldn’t expect results in a week, but if you strictly adhere to the course and are not lazy in doing the exercises, your skin will noticeably freshen up and fine wrinkles will disappear.

Continuing the topic of injection intervention, let's say that you can inject hyaluronic acid at home. To do this, you need to choose a suitable filler (filler that contains acid), buy painkillers, gloves, antiseptic, and cotton pads. To carry out such a procedure, experience is undoubtedly required. Injecting yourself is dangerous for beginners! If you do this incorrectly, there is a risk of unsightly bumps, bruises, and fibrosis appearing on the skin. With your careless actions, you can smooth out the skin unevenly. But the main danger of incorrect actions is the occurrence of infections.

Photo gallery: consequences of improper administration of hyaluronic acid

There is also a safe method of dealing with wrinkles at home - massage. But you won’t be able to achieve results instantly; you need daily exercise. There are several types of massage:

1. Indian. Place your index and middle fingers over your upper lip. Draw a line gradually from the middle of the lip to the ear on one side of the face, and then on the other.
2. Japanese. Use the edges of your palms to follow the massage lines of your face from bottom to top. You can repeat it many times.
3. Combined. Inhale and exhale deeply. At the same time, alternately inflate your cheeks, roll the air left and right, and knead the muscles with your fingers.

Before the massage, be sure to cleanse the skin and lubricate the nasolabial folds with cream.

Massage helps within 2-3 weeks. To speed up the process, use special creams to reduce nasolabial folds.

Perform the exercises below several times a day and at any time convenient for you.

Classic complex

The classic complex includes the following exercises:

1. Puff out your cheeks and relax.
2. Make vowel sounds with your mouth open.
3. Pull your lips forward for a few seconds.
4. Purse your lips forcefully, while pushing your lower jaw forward.
5. Roll the air from your left cheek to your right and back.
6. Take a deep breath, puff out your cheeks, and then blow out the air in small portions.

When doing exercises, tense your facial muscles, otherwise the result will not be obvious or there will be no result at all.

Kremlin gymnastics

This complex is best performed in front of a mirror to control the entire process. You need to do several approaches:

1. Pronounce vowel sounds loudly and clearly with your mouth open.
2. Squeeze the pencil with your teeth, push your chin forward and draw up to 10 shapes in the air.
3. Open your mouth wide and press your upper lip against your teeth. Look in the mirror, the nasolabial folds should stretch.
4. Place your fingers on the sides of your nose and massage them up and down.

Video: exercises for smoothing nasolabial folds

Massage and exercise can be combined, and you will get even more benefits if you add smoothing masks to them.

The first mask is prepared using gelatin:

1. Place 1 tbsp. l. gelatin in a cup of water (a quarter cup) and leave for half an hour.
2. Mix 4 spirulina tablets (Chinese Spirulina algae tablets) in a spoon with water and combine with gelatin.
3. Add a couple of drops of lemon juice and vitamin A to the resulting mass.
4. We soak the gauze with our mask and apply it to the face for 20 minutes.

The mask should be applied every three days for two weeks.

There is another effective mask prepared using bay leaves:

1. Pour 30 ml of boiling water over 15 bay leaves. Let it brew for 5 minutes and filter.
2. Beat 3 eggs, mix with 1 tbsp. l. olive oil, with a couple of tablespoons of burnt alum (powder that helps with sweating).
3. Add 1 spoon of bay leaf infusion to the resulting mixture.

The mask should be applied for 40 minutes three times a week. The course lasts 1 month, then you need to take a break for 2 weeks.

Fish oil is good for removing nasolabial folds. And the reason is the Omega-3 fatty acids contained in it.

The recipe for a mask based on fish oil is very simple:

1. Mix 1 tbsp. l. starch and olive oil.
2. Add half a teaspoon of fish oil to the mixture.

Leave this mixture on your face for 20 minutes.

Video: how fish oil helps get rid of nasolabial folds

Reviews

I did the injection procedure with hylauronka. I walked around for a week with bruises in this area, I didn’t even expect it. But it helped, the face straightened out, plus between the eyebrows also straightened out. It’s difficult to say how much it helped, because after that I also did RF lifting (about a year and a half or two after the hyaluronic treatment).

Symmetry

http://www.woman.ru/beauty/face/thread/4210164/

I save myself by doing facial exercises. The structure of my face is such that my nasolabial lips came out early and now they are very clearly defined. I am 33 years old. They add age horribly. When I started doing gymnastics, they are no longer so deep, although they are far from ideal. Ideally, I need to gain 3-4 kg and my face will be smooth. But then my belly will pop out :( Yes, and I’m not recovering so quickly, I’m only losing weight quickly. If you don’t eat regularly for a week, your face will immediately become exhausted. Weight 47 kg, height 160.

Rita

http://www.woman.ru/beauty/face/thread/4746392/

There are special exercises to prevent the “dropping” of the cheeks, in face-building, this will help delay the moment of deepening the nasolabial lips and even improve what is there. But you have to do it right, study with a good instructor, otherwise you might end up with new wrinkles. I started training at one time, there is definitely an effect, but it is the nasolabial region that strongly depends on the structure of the face. And, of course, you need hydration
Exercise even changes your facial expression.

Mika

https://www.u-mama.ru/forum/women/fashion/555269/index.html#mid_17094914

I do the following exercise: I say vowel sounds one by one, but you have to speak with all your strength, in the sense of moving your lips strongly, I end with the sound y - after that you can feel the muscles on your face))) and the nasolabial muscles are pulled up on the face, the same muscles as on the body and they also need to be dealt with.

Northern lights

https://www.u-mama.ru/forum/women/fashion/555269/index.html#mid_17094914

You want to look beautiful, young and fresh at any age. To do this, it is not necessary to go to a cosmetologist for an injection. Nowadays, there are other effective ways to combat aging and nasolabial folds, including: special masks and creams, facial massages, and anti-wrinkle exercises. Use all these techniques in combination and the result will not take long to arrive!