How to quickly smooth out forehead wrinkles

What it is

Wrinkles on the forehead are folds and grooves on the skin that form for various reasons, combined with its withering and loss of elasticity.

Factors of appearance:

1. physiological aging,
2. hormonal changes in the body,
3. adverse effects of environmental factors.

Wrinkles are:

1. horizontal,
2. vertical,
3. mimic,
4. deep.

We owe the appearance of facial wrinkles to our facial expressions. Every day, the muscles of the face, due to the manifestation of emotions on the face, contract many times.

Over time, wrinkles deepen and cannot be relaxed. Age takes its toll: fine wrinkles turn into deep ones, the skin sags. This process is also influenced by the force of gravity, which is why this type of wrinkle is called “gravitational.”

Reasons for appearance

The main reasons for the appearance of wrinkles on the forehead are the following factors:

1. age-related skin aging. The process of collagen synthesis slows down with age, facial skin becomes vulnerable, the first wrinkles appear, including longitudinal folds on the forehead;
2. active solar radiation. Under the influence of the sun, DNA cells, collagen fibers and intercellular structures are destroyed, blood vessels lose their strength. As a result, the skin loses elasticity and moisture, which leads to the formation of early wrinkles;
3. excessive facial expressions: The elastic properties of the skin do not compensate for the frequent contractions of the facial muscles. As a result, first small and then deep wrinkles appear;
4. stress: During emotional “shocks”, a large amount of so-called stress hormones - adrenaline, glucocorticoids - enters the blood. The nature of the body is such that blood, under the influence of these hormones, flows primarily to the vital organs that ensure the vital functions of the body. And the skin at this time lacks, due to insufficient blood flow, the required amount of oxygen and nutrients. The result of this is a deterioration in the condition of the skin and the appearance of wrinkles;
5. polluted air and water, food, with a minimum amount of vitamins, but a large amount of various kinds of dyes, stabilizers, flavors, preservatives and other harmful substances; harmful electromagnetic radiation from household appliances and computer equipment. As well as people’s voluntary poisoning of themselves with nicotine, alcoholic beverages and narcotic drugs. All these factors have an extremely negative effect on the condition of the facial skin and provoke the appearance of wrinkles;
6. sudden weight loss: Many women, in pursuit of an ideal body, begin to literally starve themselves, as a result of which the body is forced to take nutrients from the subcutaneous tissue. The result is dehydration and the appearance of wrinkles;
7. improper use of cosmetics, for example, having incorrectly determined your skin type, use inappropriate products, drying out dry skin or making oily skin even more greasy;
8. diseases of internal organs: endocrine system, liver, lungs, kidneys. Facial skin reacts immediately to health problems by becoming gray, sagging, and wrinkled.

How to remove expression lines and deep wrinkles on the forehead

When choosing methods for eliminating wrinkles, you need to take into account age and the degree of existing changes. It is better if a professional cosmetologist is a consultant in this matter.

In most cases, it is enough to provide regular skin care at home, using masks, lotions, creams, massage, and exercises recommended by a professional. These methods have the greatest effect at a young age, when wrinkles are still weakly expressed. Wrinkles on the forehead can be removed with the following means:

Masks

1. mash 1 boiled potato, add 1 tsp. milk, olive oil and sour cream. Use the mask twice a week for 20 minutes;
2. Apply grated potatoes and cucumber (1 piece each) to the skin for 15 minutes, rinse with water to which lemon juice has been added. At the end of the procedure, lubricate the skin with warm olive oil;
3. apply a mixture of 1 chicken egg white, a teaspoon of salt and a few tablespoons of lemon juice on the forehead for 10 minutes, rinse with warm water;
4. warm olive oil, apply to the forehead, cover with a paper napkin and a towel, hold for 15 minutes, and then wash with warm water or herbal infusion;
5. melt the paraffin in a water bath, dip a cloth in it and apply it to the forehead, which must first be lubricated with olive oil (indicated for oily forehead skin).

Creams

The use of masks can and preferably be combined with the use of creams. A cream with alpha hydroxy acids will remove dead cells and deeply cleanse the skin.

You need to use a nourishing cream during the day and a moisturizing cream in the evening. Be sure to use sunscreen. Apply the cream using massaging rubbing movements, smoothing out wrinkles.

Massages

An effective way to get rid of wrinkles on the forehead is a properly performed massage:

1. Massage with hot base oils is effective: olive, almond, apricot. To do this, you need to heat any oil in a small container, dip your fingertips and apply the product with massaging movements from the center to the edges of the forehead. This oil massage should last from 5 to 7 minutes, then you need to blot the skin with a napkin and do not wash off the oil until the morning:
2. do peeling with a special product, apply it to the cleansed skin of the forehead and with smooth circular movements, without lifting your fingers from the surface of the skin, treat the skin for 3-4 minutes. Rinse off with warm water. We stroke from the center of the forehead to the temples.
3. vertical wrinkles on the bridge of the nose are smoothed from bottom to top and towards the eyebrows. Next, carefully, from the center of the forehead to the temples, “pinch” the eyebrows with the index and thumb, lightly tap with the fingertips, simulating “rain,” then move the palm from left to right, and from right to left, several times. The course of such a massage is 20 sessions; for massage it is also necessary to use cream or base oil.

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Exercises

A good effect from the exercises can be achieved if you do them immediately after the massage:

1. leaning your elbows on the table, press your eyebrows with your fingers and make grimaces, alternately “frowning” and “surprised”;
2. Place your fingertips along the hairline and press firmly. Pull the skin of the forehead upward, while lowering the eyebrows down;
3. to remove wrinkles on the forehead between the eyebrows, you need to bring your eyebrows together, then use your index fingers to pull them away from each other as far as possible. Repeat the exercise at least 6 times in a row several times a day.

Video: Technique

Injections

The above methods of combating wrinkles on the forehead are effective when the wrinkles are facial, superficial, but when the unpleasant folds on the skin become deep, then more effective methods come to the rescue:

1. Botox injections to relax muscles;
2. injections of hyaluronic acid. Such injections smooth the skin well, even it out, making it more elastic and removing wrinkles;
3. plasma lifting method. In this case, the injections are enriched with the patient's plasma. Such procedures ensure that the skin functions and looks like it did at a young age.

What can you do at home?

1. You can remove wrinkles on the forehead at home using home cryotherapy: you need to wipe the problem area with ice cubes, and the ice can be prepared from a decoction of calendula, comfrey, chamomile and other herbs;
2. A grated piece of soap must be diluted in hot water. Add a teaspoon each of hydrogen peroxide, camphor oil and baking soda. Mix and apply the mask. After this, pour calcium chloride (10%) onto a cotton swab and rub directly on the mask. After you wash off the mask, lubricate it with bio-yogurt or cream;
3. gelatin mixed with milk (for dry skin), or with water for oily skin in the proportion of 3 parts liquid and 1 portion gelatin, leave to swell for 20-30 minutes. In a water bath, bring the mixture to a gel state. Apply the mixture to your forehead with a brush for half an hour. Remove gelatin with a cloth soaked in warm water. Do this procedure several times a week.

Preventing wrinkles

1. at the first signs of the appearance of wrinkles on the forehead, one should avoid unnecessary grimaces and the habit of wrinkling the forehead;
2. it is necessary to regularly (2 times a week) use cleansing facial scrubs, use nourishing, moisturizing and good quality sunscreens, make nourishing masks;

regularly massage and exercise to prevent wrinkles;

See how to make a banana mask for facial wrinkles at home.

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Useful tips

Before an important event, when you need to quickly correct defects in appearance, you can use this trick: take an ordinary pharmaceutical plaster, stick it on the skin of your forehead and leave it until the morning. In the morning, blot the patch with warm water and carefully remove. The skin under the patch will smooth out and wrinkles will disappear. But the patch should be kept on for no more than 8 hours, otherwise you will achieve the opposite effect. This procedure can be done no more than once a month.

The use of a new product requires a test for the presence of an allergic reaction.

It does not always turn out that wrinkles treacherously dot the face due to age-related changes. Habits of frowning eyebrows, expressive surprise and wrinkling the forehead, excessive emotionality in the facial expressions of the eyes and forehead do not play into the hands of women. How to remove wrinkles on the forehead? Is this process really unstoppable? Don't panic! There are ways to eliminate wrinkles both at home and by contacting a specialist.

Why do wrinkles appear on the forehead?

Like any other wrinkles that women may notice on their faces, horizontal and vertical furrows on the forehead can appear for several reasons. And ladies, without even realizing it, aggravate the condition of their skin problems. The following reasons can be identified for the loss of elasticity of the skin and the appearance of wrinkles on the frontal area of ​​the face:

1. Active facial expressions. The harmful facial habit of frowning the eyebrows, wrinkling the forehead upward or towards the middle can form corresponding relief changes on the skin;
2. Bad habits. Frequent smoking and addiction to alcoholic drinks of any strength “squeeze” all the juices out of the skin, so wrinkles can appear even at a young age;
3. Nervous tension. Regular stressful conditions and negative emotions leave imprints in the form of wrinkles on different areas of the face, including the forehead;
4. Poor food. Hamburgers and whites are not the best companions for female beauty. Eating such dishes every day is fraught with skin problems in the form of wrinkles;
5. Environmental factor. Nearby factories, factories with smoky chimneys, smog-like conditions in megacities are enemies for the skin, which leave an unpleasant, wrinkled mark on the forehead (and not only on it);
6. Tanning craze. Photoaging due to exposure to the sun or solarium also provokes the appearance of horizontal and vertical wrinkles ahead of time. And if this is supported by regularly ignoring sunscreen, then the risk of developing an abundance of wrinkles increases significantly.

Healthy and damaged skin

Among the companions of premature wrinkles on the forehead are coffee mania, lack of skin care at the end of the day (removing makeup, cleansing the skin of dirt and dust, etc.).

Methods for correcting forehead wrinkles at home

The first step to eliminating wrinkles is to try to combat the problem at home, using natural masks, doing a rejuvenating massage or face-building exercises. For those who do not have time to engage in such procedures, there are ready-made cosmetic complexes that will help smooth out wrinkles without much effort.

#1 Massage

The appearance of expression lines and age-related wrinkles on the forehead cannot be hidden under a layer of foundation, so they need to be dealt with radically. Massage of problem areas is one of the methods for correcting wrinkles. They do it in two ways:

1. Massaging movements. No massage is done on dry skin. To massage your face, you should choose oil. Topical oils that help smooth out deep and fine wrinkles: coconut, olive, jojoba, grape seed, castor, etc. Massage should be done with smooth movements, but without stretching the skin too much, otherwise other additional wrinkles may appear;
2. Acupressure. It is aimed at activating the frontal muscles, which, when toned, seem to push out deep folds from the inside. It is done by pressing the dots, as indicated in the picture. You need to hold your fingers on the points for 10 seconds. Repeat this massage 2-3 times a day. Acupressure helps to partially remove eyebrow wrinkles.

Massage points

An effective method for smoothing out wrinkles on the forehead due to early aging or expression lines is massage with special anti-aging cosmetic oils for the face containing an abundance of vitamins (E, A, C, etc.) and anti-aging components (collagen).

#2 Anti-aging care with serums, creams and emulsions

You should not expect a wow effect from purchasing one bottle of cream. Using cosmetic products aimed at smoothing skin grooves and shallow wrinkles, effectively apply product lines. They include products that provide skin care from the moment you wake up to sleep.

Anti-aging line

The line of anti-aging products that will help fight wrinkles on the forehead or with a lifting effect includes approximately the following products:

1. for washing: foams, gels, cream gels;
2. for day care: tonics, serums, fluids, emulsions, creams, extracts, makeup bases, etc.;
3. makeup remover: milk, foam, gels, aqueous formulations, etc.
4. for night care: cream, fluid, emulsion, etc.

Care products must be applied to clean, prepared skin, otherwise a beneficial effect will not be achieved.

#3 Recipes for effective masks

Homemade masks can be very effective if made with the right ingredients. A noticeable effect can only be obtained with constant use of masks. A one-time use will only slightly improve the condition of the skin, but will not remove horizontal and vertical folds from the forehead.

Top 3 effective mask recipes that can be made at home:

Recipe 1. Melt 1 tbsp. l. beeswax, add 2 tbsp. l. fresh onion juice, add a couple of drops of vitamin A and E. Keep on your face for 20-30 minutes. Suitable for use every other day.

Recipe 2. Dissolve 1 tbsp. l. gelatin in warm water (approximately 30-50 ml) to obtain a thick consistency. Add a couple drops of tea tree essential oil. Leave for half an hour and rinse with warm water. Suitable for daily use.

Recipe 3. Pour 1 tbsp. l. bodyaga powder with hydrogen peroxide - 1 tsp. Mix into a paste and apply to face. After 5-7 minutes, the mask can be washed off. It is better to do it at night no more than once every three days.

The masks are applied immediately after preparation, massaging areas with very sensitive skin: eyes, around the lips and lips.

#4 Exercises for face building

You can reduce wrinkles through special exercises for facial gymnastics. You can do it in free moments between work or household chores, as it does not take much time and effort.

The effect of Facebook building: before and after

Exercise 1. Using two fingers (index and middle in a pair), press the eyebrows tightly and smoothly stretch the skin between them towards the temples. Stop for 10 seconds and repeat the exercise in this manner 10 times. The skin folds between the eyebrows will gradually smooth out.

Exercise 2. Press your forehead firmly with your palm. Raise your eyebrows up, while simultaneously lowering your palm down, as if creating a certain resistance.

Exercise 3. Press the area near the hair growth with your palm. Smoothly pull the skin up, while lowering your eyes down.

To such gymnastics for the forehead, you can add other exercises for the cheeks, chin, etc. It is more effective to combine exercises with cosmetic procedures.

Cosmetic procedures against wrinkles on the forehead

Applying a mask or cream at home is one thing, but a specialist will help you achieve the goal of eliminating wrinkles on the forehead much more effectively and quickly. A cosmetologist can offer many procedures that are optimal for a particular case. But what do they mean?

#5 Injections

The famous beauty injections have become such a part of the lives of modern women that it’s hard to imagine proper skin care without them. Thanks to a very thin needle, various preparations are injected under the skin, which most often include hyaluronic acid (the concentration is selected by a cosmetologist), as well as vitamin complexes. With its help, the necessary components for rejuvenating the skin of the face are supplied.

Effect of injections: before and after

When eliminating wrinkles from the forehead, drugs are injected directly into problem areas. For particularly deep folds, Botox injections can be used, but the part of the face with such a drug will be practically immovable for some time.

#6 Cosmetological peelings

Aggressive peeling compounds remove the top layer of skin, thereby removing fine wrinkles and reducing deep ones. After such cosmetic procedures, special facial skin care is needed, since after peeling it becomes very vulnerable to external factors: cold and hot air, sun, etc.

There are also soft peels that gently remove the dead layer of skin cells, thereby gradually reducing the appearance of wrinkles.

Peeling effect: before and after

#7 Microcurrent therapy

A salon procedure, the essence of which is the effect of current on the skin with a low impulse and frequency. It is carried out both in the initial stages of skin aging and after the obvious appearance of wrinkles on the face. A special device emits microcurrents, and the cosmetologist completely controls the process: he touches the desired areas of the face where the current exposure is planned, and regulates the intensity of the device.

Effect of microcurrent therapy: before and after

#8 Mesotherapy and biorevitalization

A popular way to inject drugs under the skin is with a special mesoscooter. Miniature needles, the length and thickness of which are selected depending on the area of ​​the procedure, deliver the drug to the desired layer of the dermis. The active ingredient in the composition for mesotherapy is hyaluronic acid (most often), but it may also include other components, as well as vitamin complexes.

Although biorevitalization is carried out by injection, it is also carried out with preparations containing hyaluronic acid. This procedure allows the skin to retain moisture and prevent aging.

#9 Thread lifting

You can make a facial frame that will prevent it from sagging or changing its shape using a rejuvenation procedure - reinforcement. It contains the same hyaluronic acid that creates an invisible frame in the form of liquid threads and tightens the skin.

A similar effect is achieved by the procedure with mesothreads. Such a thread is quite real, it consists of polydiaxonone, it can have a different appearance, which is selected depending on the task at hand: simply tighten the oval of the face or change it slightly.

Thread lifting: before and after

#10 Smas and rf lifting

Fractional or rf lifting is an effective way to get rid of the problem of skin aging in general. A nozzle with tiny needles, which are coated with gold, creates invisible lesions, through which the necessary layers of the dermis are exposed to radiofrequency pulses.

Smas-lifting with intense ultrasound affects the skin and provides complete lifting, smoothing out wrinkles on the forehead and other areas of the face.

Smas-lifting: before and after

#11 Laser resurfacing and microdermabrasion

Diamond resurfacing or microdermabrasion is one of the pleasant and effective ways to perform high-quality facial peeling. This procedure improves the relief of the skin and is carried out with a special diamond attachment.

Laser resurfacing is effective in combating intense wrinkles on the forehead and between the eyebrows. It is carried out with a laser, which is also used to remove unwanted hair from the body.

Laser wrinkle resurfacing: before and after

#12 Plastic surgery

The most radical way to change your appearance for the better, tightening the contours of your face while getting rid of wrinkles. But this is still an surgical intervention, which should be resorted to as a last resort.

Plastic surgery: before and after

Preventing wrinkles on the forehead

To prevent wrinkles on the forehead from appearing earlier than expected, you need to take care of yourself not only externally, but also internally:

1. eat nutritiously so that the body receives all the necessary substances and vitamins;
2. to refuse from bad habits;
3. take care of your facial skin, and especially do not leave make-up on overnight;
4. use high-quality and not expired cosmetics, and choose care products according to age;
5. control your emotions and not “freeze” for a long time in one facial expression.

It’s very easy to lose the “presentable” appearance of your skin, but achieving its ideal appearance after fading is quite difficult. After all, it is easier and cheaper to take measures to prevent premature aging than to get problem skin with wrinkles.

Age changes the properties of the skin - it reduces elasticity, firmness, and thins the subcutaneous fat. Sooner or later, women and men who take care of themselves are interested in how to remove wrinkles on the forehead and other parts of the face.

Causes of wrinkles

Until approximately 25 years of age, the blood supply to the skin is optimal. She receives the necessary oxygen and sufficient nutrition. But gradually the body sends more blood to the internal organs. Chronic deficiency of blood supply is the reason for the withering of the skin, the need to remove wrinkles on the forehead and other parts of the face.

Age-related changes reduce the rate of renewal of epidermal cells, the intracellular pressure that keeps the cell walls in a tense position. The skin retains moisture worse, loses permeability and elasticity, and becomes deflated. Increased fragility of blood vessels provokes vascular mesh.

Decreased skin immunity increases skin peeling and irritation.

Age impairs the functioning of the sebaceous and sweat glands, the ability to counteract solar radiation - the cause of a network of fine wrinkles on the forehead and face after sunbathing.

Reasons to remove wrinkles on the forehead are disorders of the nervous, endocrine systems, kidney function, gynecological, gastrointestinal diseases, weakened immunity, depression and stress.

The skin ages faster due to disrupted metabolic processes, hormonal changes, and the accumulation of harmful substances in the intestines.

Cosmetologists associate aging and the formation of wrinkles on the face with the action of free radicals. Their main source is ultraviolet radiation from the sun or a quartz lamp in a solarium. It destroys collagen fibers, dehydrates the deep layers of the skin, depriving it of firmness and elasticity. The consequences of sunburn are especially harmful, even if they happened in childhood.

The skin ages faster due to excessive mobility of the face - the cause of facial wrinkles. Some men and women, as they get older, do not immediately break the habit of wrinkling their nose, raising or frowning their eyebrows with or without reason. A nervous temperament contributes to the habit.

Wrinkles on the forehead are removed in men who are accustomed to moving the skin into folds during a conversation or when combing their hair, and women when tinting their eyelashes.

In order not to have to remove wrinkles on the forehead, “crow’s feet”, some people keep their face impassive and reduce the expression of emotions to a minimum.

In fact, humor, laughter, and a smile help not to succumb to bad moods, tears, and stress, which cause even more harm to the skin. Positive emotions have a beneficial effect on internal organs and health in general, so you shouldn’t give them up.

How to avoid wrinkles on your forehead and face

Withering of the skin and the formation of a cosmetic defect are slowed down by the following preventive measures.

Healthy eating. Include in your diet more foods that are rich in vitamins A, B, C, E, as well as elements that neutralize free radicals - selenium, zinc.

Moderate physical activity at home or in the fresh air, walks preserve and refresh your complexion, prevent and smooth out wrinkles.

Limit sweets. Wrinkles from the forehead are removed by consuming too much sweets - sugar in combination with proteins provokes the formation in the body of substances that damage collagen and elastane, and impair the strength and elasticity of the skin.

Limit caffeine. Dehydration of the skin as a result of overuse of coffee, tea, chocolate is the cause of dryness and the formation of wrinkles.

Get enough sleep. The body restores and regenerates the skin at night. Lack of sleep ages the skin and causes wrinkles to form.

Smoking. Nicotine impairs blood flow. The skin loses its pinkish tint, elasticity, and ages faster.

The developed ability to control the muscles that are responsible for facial expressions also helps put aside worries about how to remove wrinkles on the forehead.

Method 1. Relax your forehead, place a strip of thin paper on it, coat one side with nourishing cream, and secure it with a bandage around your head. The paper strip should be wider than the bandage, its edges should not touch the forehead so that the edge of the paper does not injure the skin.

A simple measure teaches you to control the muscles that gather the skin above the eyebrows into folds, accustoms them to a relaxed state, and weans you from the habit of wrinkling your forehead.

Fasten the bandage for half an hour 1-2 times every day. Use a home remedy for wrinkles until you break the bad habit.

Method 2. To control and train the facial muscles that form the skin folds above the eyebrows, look down and then up. Be careful not to wrinkle your forehead. To control, place your palm. Repeat the movements for 1-2 minutes in the morning and evening.

Masks to remove wrinkles on the forehead

Sea buckthorn oil mask. Sea buckthorn oil slows down the aging of the skin, smoothes facial and age wrinkles. The vitamins and minerals included are especially beneficial for dry skin, restoring softness, elasticity, and velvety feel. The mask returns freshness to the face after use for 15 days.

1. Apply sea buckthorn oil with your fingertips to previously cleansed skin overnight.

Anti-wrinkle cream:

1. Brew 5 bay leaves with 1.5 cups of boiling water and simmer over low heat for 10 minutes.
2. Beat 3 raw egg whites with 15g olive oil.
3. Add 1 tbsp. prepared bay decoction, 10g of burnt alum (ask at the pharmacy).

Moisten the fabric with the composition and place on the forehead for 1 hour.

Poppy. Folk remedy for smoothing wrinkles:

1. Brew a handful of poppy petals with a glass of boiling water, leave for 6-8 hours, strain.

Wipe the frontal area morning and evening.

Egg white mask:

1. Apply the protein for 15 minutes. Rinse off and apply nourishing cream.

Smooth out wrinkles on the forehead using this method for 15-20 days.

Mumiyo mask. Shilajit contains useful substances that help smooth out wrinkles at home, refresh and rejuvenate the face.

1. Dissolve 1g of product in 100ml of boiled water.

Soak a soft cloth and apply for 1-2 minutes.

Paraffin mask:

1. Melt the paraffin in a water bath.
2. Lubricate dry skin with vegetable oil, wipe oily skin with alcohol.
3. Apply paraffin with a soft cloth, step back 1 cm from the eyebrows and the beginning of the hair, wrap your head in a towel.

After 10-15 minutes, remove and massage across the wrinkles. Apply this method to wrinkles on the forehead 2-3 times a week for a month.

Contraindications: hypertension, angina pectoris, bronchial asthma, acne, pustules, allergies, eczema, multiple moles, warts, fungus.

How to remove wrinkles with a forehead massage

Perform the massage procedure while sitting, tuck your hair under a scarf. Remove makeup, rinse your face with herbal infusion or water, apply cream to damp skin.

Massage movements are noticeable, but without shifting the skin.

1. Place the fingertips of both hands above the bridge of the nose, moving them towards the temples to smooth out wrinkles between the eyebrows.
2. Using the index and middle finger of your right hand, make vertical movements from the bridge of your nose to the beginning of your hair and back. Perform similar movements with the fingers of your left hand in antiphase.
3. Smooth out wrinkles between the eyebrows by moving the index and middle finger of the right hand in an arc from the bridge of the nose to a point above the middle of the right eyebrow. After completing the movement on the right, use your left hand to perform a similar movement on the left side.
4. Lightly press the skin on your right temple with your fingertips. With the other hand, perform 10 massage stroking movements from the temple along the forehead. Execute for the other side.
5. Pressing one hand to the temple, use the fingertips of the other hand to massage the middle of the forehead, describing a clockwise circle with spiral movements. Then change hands and describe the circle counterclockwise.
6. Instead of a circle, perform zigzag movements in the area between the eyebrows and the beginning of the hair.
7. To relieve tension in the superciliary area, remove wrinkles on the forehead, move the pad of the index finger from the bridge of the nose along the arc above the eyebrows to the temple and back. Make 10 massage movements with each hand, without stretching the skin.
8. To smooth the skin on the forehead and restore its elasticity, touch the middle of the frontal area with the fingertips of both hands. Massage with gentle circular movements towards the temples. Repeat 10 times.
9. Perform similar circular movements in the vertical direction up and down, repeat 10 times.

Remove wrinkles on the forehead with a massage every other day.