How can you tighten your face shape? (English)

Around the age of 40, age-related changes in the shape of the face become noticeable. Excellent skin condition cannot hide the change in contours. “Bulldog cheeks” and sagging in the neck and décolleté appear. To understand how to tighten the oval of the face, you need to know the causes of sagging skin and how to restore it. Can be done in the salon and with folk remedies. It is important to focus on skin type, body characteristics and the recommendations of a cosmetologist. Only a complex effect can resist age-related changes.

How to tighten the oval face

Each woman decides for herself how to take care of herself after 40 years. Some choose a salon, others choose home methods. But you shouldn’t immediately run to the surgeon, or, conversely, give up and rely on age. First you need to understand the reasons and think through an action plan for skin rejuvenation.

The main factors for changing facial contour:

Genetics. If this feature is hereditary, it is worth starting prevention after 35 years.
Gravity. Only elastic skin and strong muscles can resist.
Excess weight. Fat masses stretch the tissues, and sagging becomes inevitable.
Age characteristics. Lethargy and sagging skin appear due to a lack of elastin and collagen. They are the ones who regulate turgor.
Posture. Stooping, incorrect gait, bowed head contribute to significant changes in the cheeks, corners of the lips, and neck.
Photoaging. Long-term exposure to ultraviolet rays destroys collagen fibers. This leads to withering.
Bad habits. Dehydration and cell intoxication are significantly evident. The skin loses its elasticity, freshness and shape.

To correct the contour of the face, it is better to act comprehensively. Start by eliminating negative factors and streamlining your lifestyle. Provide proper nutrition, exercise, and massage to the entire body. This will help both tighten up the oval of the face and improve immunity.

Injections

Injection techniques are intended for introducing substances containing medicinal components, minerals and vitamin complexes under the skin. Thanks to simple techniques, they reach the deep layers and improve metabolic processes. The overall healing effect is complemented by the appearance of new collagen. It improves skin elasticity.

Popular injection techniques:

Mesotherapy. Saturation of the epidermis with a cocktail of beneficial substances. Typically, such a complex consists of beneficial amino acids, various minerals, several vitamins, synthetic or animal supplements. The result is activation of blood circulation, growth of collagen fibers, and improved cell nutrition.
Biorevitalization. Hydration with hyaluronic acid. Signs of aging are slowed down by restoring water balance, increasing skin tone and turgor.

The results of such procedures appear only after several sessions. It is advisable to conduct such a course every six months.

Injection plastic surgery

The facial contour may change due to soft tissue deficiency. This problem is solved using injection plastic surgery. Its essence is to fill problem areas with liquid implants.

Fillers can consist of different components:

Hyaluronic acid. The voids are filled with concentrated acid to a certain volume. The biodegradable substance stimulates the attraction of water particles. The moisturizing and tightening effect lasts up to 1.5 years. During this period, the active substance is broken down and excreted from the body.
Polylactic acid. Refers to synthetic substances similar to natural ones. It tightens the facial contour, fights volume deficit, and helps the growth of collagen fibers. They maintain their shape for some time after the acid stops acting. You can expect results in about 2.5 years.
Fat. With liposuction, a natural implant is obtained from a person’s fat reserves. To be used as an implant, such fat undergoes mandatory purification.
Liquid silicone. Synthetic analogue of hyaluronic and polylactic acids. It has a temporary effect, but does not decompose and is not transported from the body.

Cosmetology clinics offer various ways to improve skin condition, eliminate signs of age, and change the volume and contour of the face. In addition to the price, which depends on the type of filler, it is necessary to take into account the qualifications of the doctor, the quality of the material and the conditions of the procedure.

Hardware rejuvenation

Techniques using high-tech devices allow you to painlessly and effectively solve the problem of swollen skin. They do not violate its integrity. By influencing blood circulation and lymph flow, they promote collagen renewal.

Examples of hardware methods:

Photorejuvenation. Light pulses penetrate deeply into the epidermis and work at the cellular level.
Laser lifting. Laser beams create mini holes in the skin and target tissue. The internal reserves of the body increase, and cell regeneration occurs. The skin structure is restored. And at the same time, the oval of the face is tightened.
Vacuum massage. Negative pressure affects areas of the face, evening out the relief.
Ultrasound. An added bonus to skin tightening is cleansing. Ultrasonic vibrations break down fatty deposits and remove them.
Thermage. The impulses received as a result of radio wave radiation affect collagen fibers. They shrink and create a tightening effect.
Space lifting of the face.

To correct the oval of the face using these methods, you need to undergo several sessions. Thermage and laser lifting procedures are considered the most expensive.

Thread lifting

Threading is a popular and effective method of soft tissue correction. Minimal disruption of the integrity of the skin and a short rehabilitation period make it convenient and safe.

Two ways to restore facial contours:

Thread lifting. Various types of threads are inserted into soft tissues. They form clear facial contours. The material may be disintegrating (removable) or non-absorbable. The threads affect problem areas and stimulate fibroblasts. This increases the rejuvenating effect.
Bioreinforcement. Mesothreads are produced from synthetic self-dissolving materials. During their existence, a collagen framework is created in the soft tissues.

To obtain such procedures, you must contact specialized clinics and medical institutions. Only a highly qualified doctor can competently form symmetrical facial features and painlessly perform a facelift. After 2-3 years, it is recommended to carry out correction.

Plastic

A more radical way to combat sagging skin is plastic surgery. Its task is to correct aesthetic defects. An aesthetic surgeon always warns about significant pain, numerous contraindications, a long rehabilitation period and possible complications.

Redistribution and fixation of soft tissues throughout the facial oval is carried out using rhytidectomy. The procedure allows you to eliminate excess fat in certain areas. Ptosis of the upper part of the face is corrected by front lifting. To correct the middle part, S-lifting is used.

Facial oval care at home

Self-care is a preventive action. It slows down the development of age-related signs and supports the functioning of the epidermis.

How to tighten the oval face at home:

Moisturizing and nourishing with cosmetics and decoctions of medicinal plants maintains moisture levels, saturates with nutrients and helps the formation of new collagen.
Using tonic lotions or washing with an ice cube gives elasticity and improves local blood circulation.
Self-massage in the form of patting partially breaks down fat deposits and increases blood flow. For micromassage (including lips), various mechanical and electrical devices are used.

Peeling with scrubs exfoliates the old layer of skin and starts renewal processes. Recommended 1-2 times a week. Masks with natural ingredients help saturate the skin with beneficial substances and maintain elasticity. Various sets of facial exercises are based on breathing exercises and muscle training. Regular exercises significantly increase tone.

A set of home measures for tightening facial contours maintains the results of a professional facelift, prevents early aging, refreshes and strengthens the skin.

By starting careful care in a timely manner, you can significantly delay the appearance of signs of skin aging. Small wrinkles are eliminated, folds are straightened, and sagging skin or soft tissues are reduced. The method for rejuvenating the facial contour takes into account the characteristics of aesthetic defects, their severity and price.

Our grandmothers tightened their facial contours at home. They did without any creams or cosmetics from the store and used homemade masks. They just need to be used systematically.

Such masks are very beneficial for the skin. Not only have they lost their relevance, but they have become more popular. Before we give examples of tightening masks and mixtures, let's talk about precautions aimed at eliminating sagging facial oval.

Follow these procedures:

Hold a pencil in your teeth and write at least ten letters in the air.
Straighten your shoulders and make circular movements with your head in one direction and then in the other. Next, tilt your head forward, press your chin to your chest, and then tilt your head back.
Perform water procedures for the flexibility of the skin in the chin area, gradually alternating rinsing with cold or hot water. Do this procedure, combining it with light massaging of this area.

In the video you can get acquainted with the following exercises, which will be very useful:

Mask recipes

With egg white

By making such a mask you will get a tightening effect. Beat the egg whites and add milk, honey or oils to the mixture. This mixture will perfectly tighten the skin. But it should not be used for dry skin.

Such masks have a nourishing and lifting effect on dry and sensitive skin. They can be used for any skin type. Also add milk, honey or oils to this mixture. The main thing in this composition is fresh homemade eggs, which can be replaced with quail eggs with more useful substances.

To make this mixture, melt the gelatin in a water bath. Different components are added for different skin types:

fruit puree of peach, strawberry, kiwi for oily skin;
cream, sour cream, jojoba, olives for dry skin;
eggs, herbal decoctions, honey, milk for combination and normal skin.

With sea kelp

A useful source for facial skin is seaweed, which is easy to find in the pharmacy. They have an excellent tightening effect and eliminate other skin problems: excess oiliness, rashes, pigmentation. The method for making a rejuvenating mask is described below.

Pour heated water over dry seaweed (1 tbsp) and leave to swell for several hours. This must be done in the morning. Apply the composition before going to bed. After acquiring the algae in its original form, they need to be crushed and then applied to previously cleansed skin. You can add other components to this composition: honey, egg, oils. The procedure should last at least 30 minutes. It is recommended to make such masks twice a week.

Stir 1 tsp. wheat germ, 1 tbsp. l. grape juice, 2 tbsp. l. pharmaceutical white clay. Apply the mixture to your face and neck. Then, after 20 minutes, rinse with water, patting the skin with a towel.

The main rule for using home remedies:

Freshness. Do not prepare them for future use, as the ingredients will spoil quickly and will not be of any use.
Alternate recipes from time to time so that your skin does not get used to a particular product.
Do courses of ten to fifteen procedures. Then, leave the skin to rest for a month or replace the composition with other substances with similar properties.

When to start using masks?

Masks must be chosen correctly so that the skin gets a tightening effect. Don't miss out on using these masks. Timely skin care will give results much earlier. So, the use of masks should begin when:

noticeable dryness of the skin is felt;
fine wrinkles become deeper;
the facial contour loses its expressiveness;
age-related pigmentation occurs;
age is approaching 35 years.

To increase the effectiveness of face lifting masks and creams, you need to combine them with a massage, which improves blood circulation and skin color.

You will see all this in this video.

Massaging rules

Wash your hands and face thoroughly, and then apply moisturizer.
To warm up your cheeks, run your fingertips eight times along your cheeks and temples from the wings of your nose.
When smoothing your forehead, do not press too hard and move your fingers up and away from the eyebrows.
From the center of the chin, make smoothing movements towards the earlobes.
Pat the contours of your cheeks and chin with the back of your hand.
Finish the massage by massaging under the jaw with the back of your fingers.

Do this massage in the morning every day for 30 days, combining it with tightening evening masks 3 times a week. In a short time, the sagging skin will disappear and it will tighten.

The rules of massaging are clearly visible in the video:

Contrast massage

Contrast massage is also very effective. To do this, take two bowls: one with moderately hot water, and the other with cold salted water (2 tablespoons per liter of water). Take a small terry towel and soak it in salty cold water. Having rolled it into a tourniquet, squeeze it out and, tapping it on the chin, walk along the facial contour. Next, soak it in hot water and repeat the steps again. Alternately change the temperature and do these movements up to eight times in one session, daily, before the main lifting massage.

Exercises

These tightening exercises in the following video will help you get healthy-looking facial skin:

Gymnastics will also tighten the oval of the face. Let's look at some of them:

The development of the muscles of the neck and face is facilitated by rotating the head in various directions, puffing out the cheeks and facial exercises.
Regeneration processes in the body are stimulated by a contrast shower or wrap.
Exercises for “lazy people”: pronounce the following sounds in a drawn-out manner: “o”, “i”, “u”.
The following exercise will also improve your mood: open your mouth as much as possible and try to reach your chin with your tongue.

Facebook building

The oval of the face is not difficult to correct with the help of face building (translated from English as face building). Each representative of the fairer sex can tighten the clear contours of the facial oval. All you need is discipline, diligence and desire.

Place your fingers on your forehead. The ring finger should touch the eyebrows. Next, raise your eyebrows despite resistance. Repeat several times.
Squeeze your eyelids tightly, then open your eyes wide. Repeat this ten times.
Place your fingers on the corners of your lips and apply a little pressure. Next, smile, again despite resistance.
Place your fingers on the corners (outer) of your eyes, and then tighten your lower eyelids. Take a break and repeat this five times.
Place your index and middle fingers at the corners of your eyes. Then look up and press into the skin with your fingers.

After face-building, use a cream with a tightening effect. This way you will achieve greater effect.

Watch this video, it will help you get rid of the unclear contour of your face.

Dedicate time to such activities every day and after 2 or 3 weeks you will admire the wonderful results. It is very important to do all this comprehensively and not be lazy.

The face is the first thing people pay attention to, and a woman’s appearance and age largely depends on the clear oval of her face. With age, skin tone decreases, neck muscles become more flabby, the face begins to “flow” and become covered with wrinkles. But if you take comprehensive care of your facial skin, without neglecting facelift, skincare products and massage, you can achieve a lifting effect without surgery.

Oval face: why changes occur

The face loses elasticity due to age-related changes associated with natural processes occurring within the body. The main causes of sagging and double chin are:

heredity - early aging can occur at 35-40 years of age;
weight jumps — sudden weight loss often leads to sagging skin and vice versa, due to high weight, fat is deposited in the neck area;
fluid retention - facial skin swells and becomes loose;
slouch - incorrect posture can change the shape of the cheeks and chin due to changes in the position of the neck;
influence of sunlight — ultraviolet light slows down the production of collagen, so you need to sunbathe carefully;
incorrectly selected cosmetics - low-quality creams and masks lead to a decrease in skin tone;
habit of sleeping face down on the pillow - in this case, the skin in the chin area becomes wrinkled, where fat begins to accumulate.
systematic use of alcoholic beverages and tobacco products negatively affects a woman's appearance.

It is important to find out the exact cause of sagging and, if necessary, adjust your usual lifestyle. Analyze which of the following may apply to you. Having realized the source of aging, you are already a third closer to rejuvenation and tightening.

Skin care rules

It is advisable to take care of your facial skin every day - this will help you delay the withering and aging of your skin for several years. It is recommended to alternate cleansing, moisturizing and nutrition procedures.

Purification is the primary stage. Cosmetics, sebum, and dust are removed using special products - micellar water, cleansing milk or foam.
After cleansing, apply a tonic or serum to the facial skin, and only then apply a moisturizer.
Moisturizing and nourishing creams can be applied twice a day: morning and evening to previously cleansed facial skin.
Peeling and scrubbing are recommended to be carried out no more than 2-3 times a week.

How to prevent loss of facial firmness

At the age of 25, not many people think about the youth of their facial skin and therefore do not pay it the attention it deserves. But if you think about healthy habits and lifestyle in a timely manner, you will delay the aging and fading of your skin. Here are the basic rules:

adhere to proper nutrition;
do facial massage regularly;
completely give up bad habits;
adhere to the drinking regime;
buy quality cosmetics.

How to tighten the oval face at home

All means are good in war and for women in matters of beauty and youth. Therefore, we will talk at once about several main areas that really help improve the condition of the face:

Facebook building;
contrast wash:
massage;
anti-aging cosmetics - masks, creams, serums.

Gymnastics for face lift

It is not for nothing that exercises or face-building top the rating of effective facelift methods. Gymnastics helps keep the facial muscles in good shape, and this is the most important thing for youth and a girlish oval. But face-building is also the most energy-intensive area, because you need to do the exercises not once every 2 weeks, when you suddenly remember, but systematically and regularly. But the result will also please you - strengthening the facial muscles gives you a healthy and fit look.

After gymnastics, blood circulation is normalized and cell nutrition is improved. After 10-15 days, the first results are already visible: facial wrinkles are smoothed out against the background of accelerated growth of muscle fibers. During gymnastics, the skin accumulates protein and collagen, which increase elasticity.

Top 10 exercises for tightening the oval face

After a hot shower, gently pat your cheeks and chin with the back of your hand. The duration of self-massage is 5 minutes. If successful, the skin becomes slightly numb. If you have dry skin, you need to apply any moisturizer to your face, the excess of which is removed with a damp cloth.
Take a pencil in your teeth, clench your teeth forcefully and try to write words in the air with the lead. You can write the chorus of your favorite song or the quatrain of a verse.
For 3-5 minutes, you need to silently pronounce the letters “a”, “o”, “e”, “and”, tensing your muscles as much as possible. Experts recommend performing the complex while standing.
Circular movements and head tilts in a sitting position for 2-3 minutes. It is recommended to perform at least 3-4 approaches.
Extend your lips with a tube, fix the position and slowly return to the starting position. Perform 5-6 approaches.
Perform rotating movements with the lower jaw for 2 minutes. No more than 3 approaches.
Sitting on a chair, throw back your head, extend your lower lip and fix the position for 5-10 seconds. Perform 2-4 approaches.
Sitting on a chair with a straight back, forcefully grab yourself by the shoulders and stretch your neck. Inhale, hold the position for 10 seconds, exhale. Perform 3-4 approaches.
Lower the corners of your lips and pull them down with force. The position is fixed for 5 seconds. Number of repetitions - 5.
Close your lips tightly and try to smile. In this case, you should not expose your teeth. When you feel the tension in your facial muscles, stay in this position.

Radical methods of dealing with a double chin

There are 2 clear ways to get rid of a double chin: through surgery.

Non-surgical. Bioreinforcement is a procedure for implanting mesothreads under the skin of the face. They are considered a kind of frame for the skin, allowing you to smooth and tighten the contour of the face. The material is inert and biodegradable, so the threads completely dissolve in 4-6 months. The effect lasts just as long.

Plastic surgery or liposuction allows you to completely get rid of fat deposits in the chin area by pumping out fat. The effect lasts for a long time, while modern technologies make it possible not to leave scars after surgery.

Massage for facelift

Before starting a facial massage, it is important to properly prepare and familiarize yourself with the basic rules so as not to overdo it and cause harm to delicate skin.

Before starting the massage, you must first cleanse your facial skin: at home, you can cleanse your skin with foam and then scrub or do a light peeling.
Depending on the types of massage, there are several basic techniques. The procedure is carried out with hands or auxiliary objects.
Experts recommend using a massage cream or essential oil, which will increase the slip of your fingers during self-massage, otherwise there is a risk of stretching the skin and getting unpleasant sensations, after which you will not want to return to facial massage. The product is evenly distributed over problem areas.
During self-massage, it is necessary to work on the wings of the nose, eyebrows, cheekbones, cheeks and chin area.
You can massage your face using pressing movements along the massage lines: from top to bottom, from left to right.
The pressure should be intense, but gentle.
Hands are washed with baby soap or any antiseptic. To avoid injury to the skin, it is best to cut long nails.
Before the session, you need to completely relax and sit in front of the mirror. The duration of the procedure is 20 minutes, the course is 10-15 procedures.

Contrast wash and compresses for a clear facial contour

Just like a contrast shower in general, contrast washing actively contracts and instantly dilates blood vessels due to temperature changes, tones the facial muscles and makes them more resistant to even the most active facial expressions, improves and evens out the color.

Washing with cold and hot water is carried out alternately, the duration of the procedure is short, otherwise the risk of rupture of small blood vessels and a decrease in cellular immunity increases.
Washing is carried out according to the system, the face is washed in the evening and in the morning every day after all cleansing procedures.
Contrast compresses have a more targeted effect on the skin: a small piece of fabric is soaked in a herbal decoction or infusion, and it is applied to the face for 5-7 minutes.

Contrast massage to improve skin tone

For this type of massage you will need 2 spoons.

The face is pre-cleansed with tonic or lotion, generously lubricated with any fatty cream in order to enhance the gliding of spoons.
Hot (50 °C) and ice water are poured into two different containers. Spoons are dipped into the liquid, removed after 60-90 seconds and wiped dry.
Spoons are passed over the face: first hot, then cold along the trajectory of the massage lines.

Milk ice

Milk ice helps women with dry and aging skin. It must be used regularly, alternating with herbal decoctions. Milk whitens the skin, smoothes and softens it. Algorithm for preparing the product:

mix milk with clean water in equal parts;
pour the liquid into molds;
to freeze.

It is important to constantly move the piece over the skin, without stopping on any area of the face for more than 3-4 seconds. Rub your skin with an ice cube in the morning or before going to bed. After the procedure, a sticky film will form on your face, wait 15 minutes and then wash off.

Masks for facelift

Self-prepared masks from natural ingredients and without chemical impurities are much more effective than store-bought ones. You choose the recipe, composition and combinations thereof, depending on your skin type. We've rounded up some useful face mask options.

Before you start preparing a cosmetic mask, disinfect your work surface and tools.

Gelatin mask with cream or egg

Helps saturate, moisturize and nourish mature skin.

Gelatin - 15 g.
Yolk - 1 pc.
Cold water - 3 tbsp.
Flour - 1 tsp. Pour gelatin into an enamel container, add cold water and dissolve in a water bath. Mix the yolk with flour until a homogeneous mass is formed. Mix all ingredients, apply a thin layer to your face and leave for 20 minutes until completely dry. Wash off the mask with warm water without soap.

The video shows one of the variations of the mask with yolk, how to mix and apply to the face.

Clay mask

Masks are made from blue, white, black or green clay. Different types of natural raw materials can smooth out wrinkles, rejuvenate and moisturize the skin.

Green clay - 1 tsp.
Potato starch - 1 tsp.
Water

Mix green clay with potato starch and add a small amount of water. The consistency of the mask should resemble thick sour cream.

Apply the mask in a thin layer and leave for 15 minutes. To enhance the effect, you can wash your face with warm milk or a decoction of medicinal mint.

With dill

Masks with dill relieve inflammation, get rid of pimples and acne, lighten age spots, smooth out wrinkles, refresh the skin, improve its color and give elasticity.

Bunch of dill - 1/3
Hercules flakes - 1 tbsp. l.
Olive oil - 1 tsp.

Rinse the bunch of dill and dry it on a paper towel. Finely chop with a knife and pour into a glass container. In order for the dill to produce juice, it can be mashed with a mortar. Grind natural oatmeal flakes in a blender or coffee grinder. Mix the resulting flour with herbs, pour 1 tsp into the mixture. olive oil.

The mask is applied to cleansed facial skin, avoiding the area around the eyes. Wash off the product after 15 minutes with warm water or remove excess with a damp cloth.

With cucumber and egg white

Cucumber in combination with egg white helps tighten the oval shape and smooth out facial wrinkles.

Cucumber - medium size
Egg white −1 pc.
Oatmeal or buckwheat flour - 1 tsp.

Peel and seed a small cucumber and cut into small cubes. Carefully separate the white from the yolk and beat with a fork. It is best to grind the cucumber in a blender to make the puree more homogeneous. Mix all ingredients. If the mask turns out to be too liquid, you can add a little buckwheat or oatmeal to it. Apply the product with a brush and leave for 15 minutes.

Paraffin rejuvenating mask

Paraffin lifting is a popular anti-aging treatment. Thanks to deep heating of the skin, lymphatic drainage improves - puffiness disappears from the face, the skin tightens, and the facial contour improves.

sterile narrow bandage - 1 pc.
purified paraffin - 25 g
linseed oil - 3-4 drops.

Melt the paraffin or candle over low heat in a water bath, constantly stirring the wax with a wooden spatula. The wax should not be allowed to boil.

Before applying the mask to your face, check that it is not too hot. Pour oil into the slightly cooled mixture, wet a piece of bandage and fix it on the chin and grab the area of the jowls and cheeks. Apply a layer of paraffin with almonds to the bandage again. Secure the mask with a dry bandage.

Keep it on your face for 15-20 minutes, and after removing it, apply cream to your face. After such a mask, you cannot go outside for an hour, so it is best to do it in the evening or before bed.

How to achieve instant results in a few days

Women who manage to achieve results at home know that an instant lifting effect is not a myth and with the help of cosmetics, contrast washing and massage, everything is possible. Firming serums and creams are considered a replacement for Botox due to their composition. We will list several components to help you navigate your choice:

Vitamin A promotes collagen synthesis, increases skin firmness and elasticity.

Hyaluronic acid - one of the most effective moisturizers: one hyaluronic acid molecule binds and holds up to 500 water molecules around itself. HA forms a thin layer on the surface of the skin, which preserves the natural hydration of the skin, fills wrinkles and makes them less noticeable.

Snail slime The cream is intended to combat scars, stretch marks and acne. Also, cosmetics with snail mucus restore damaged tissue, fill wrinkles, and improve the appearance of the skin.

Urea in the form of a compound of ammonia and carbon dioxide, it is used in cosmetics as an effective moisturizer. It also promotes deep penetration into the skin and moisturizes not superficially, but more fully.

Vitamin C promotes the synthesis of complete collagen and evens out skin pigmentation.

Aloe vera - an effective moisturizer, indispensable for sensitive skin prone to allergic reactions. Lightens pigment spots and soothes the skin after active sun.

Placenta - the main ingredient in anti-aging creams, which promotes rapid regeneration and moisturizing of the skin. Cosmetics use animal placenta - the proteins, minerals and vitamins it contains are similar to human ones, which ensures their good absorption.

Before purchasing creams and lotions, carefully study the composition of cosmetics for the presence of parabens, which is unacceptable. Consult with a specialist, he will help you choose the right mask or cream, taking into account the individual characteristics of your skin type.

Contraindications

Cosmetologists recommend using any anti-aging products only for completely healthy people. Facial skin is very sensitive and the wrong care can cost you expensive treatment and several months of suffering. Be sure to consult your doctor if you have:

dermatitis and other skin pathologies;
increased vascular lumen of capillaries on the face;
inflammatory processes in the upper layers of the dermis;
excess hair growth;
mechanical injuries to the dermis (burns, cuts, abrasions).

Memo

Do not bring the condition of your facial skin to a critical point when surgical intervention is indispensable. If you gradually introduce caring habits into your life, then radical methods will not be needed.
The duration of contrast washing procedures is 15-20 minutes, the course is at least 10 days. If the skin is prone to inflammation, then instead of water it is recommended to use a decoction of medicinal plants or weak tea.
To achieve a lasting effect of the mask, it is recommended to carry out courses of 10–12 procedures at intervals of 2–3 times a week. After this, you can carry out maintenance procedures 1-2 times a month.
Pay attention to the order of the indicated components in the composition of creams and masks: they are usually listed in descending order, so if the active component is listed at the end, its percentage is very small.
When preparing masks and creams yourself, it is recommended to take into account the individual characteristics of the body.
Etc

It is recommended to practice massage, masks and facial gymnastics if there are no inflammations on the skin, so as not to provoke their worsening. And the simplest thing we can do is to pay close attention to facial skin care. Especially for this, we have compiled a selection of safe home remedies for skin renewal. Enter your email and click the download button ↓

How can you tighten your face shape? (English)

How can you tighten your face shape?