If the previous article of our sports portal was focused on the nuances basketball training, - then in this review we will please their fellow ball players. In this case we are talking about volleyball players. The review describes two original technical devices that are actively used in training and honing the skills of modern athletes who are fond of volleyball...
Technical training of volleyball players on a device for teaching an attacking strike.
The device is intended for training attacking kick in a jump after a run-up on a stationary ball in stable conditions.
The device (Fig. 1) consists of a stand in the form of a pipe 2 with hooks 1 for hanging on a volleyball net. Inside the pipe there is a movably installed bracket 4, secured with a clamp 3. A bracket 6 with ring-shaped sockets 7 in its lower part for gripping the ball 8 is suspended from the bracket using a screw connection 5. The bracket is made of elastic wire.
The movable connection of the bracket with the pipe and bracket allows you to install the ball at different heights and distances from the net. Well-formed skill shock movement on a stationary ball after run-ups of varying lengths contributes to a more accelerated subsequent strike after passing the ball - first after a vertical toss of the ball, and then after passes with a gradual increase in their length.
Innovative technical device “falling ball”.
Training volleyball players on this device allows you to prepare and form a stable skill in stable conditions under receiving and passing the ball from various positions.
The device (Fig. 2) consists of a volleyball 1, rigidly attached by means of a plate 2 to a tube 3, which moves freely in the tube 4 and is held by a clamping screw 5. The tube is attached to the bearing race 6. The bearing is mounted on a shaft rigidly connected to the metal plate 7, which is attached to the wall at a distance of 30...40 cm from the floor.
In subsequent articles in this section, we will continue our acquaintance with modern devices, without which the technical training of modern athletes is indispensable. There is still a lot of interesting things ahead!
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