Miracle mini-simulator - ministepper for home

Today we will talk again about choosing the optimal exercise machine for your home. Because this is precisely the question our regular readers come to us with most often. What kind of exercise machine can we recommend to you for productive physical exercise at home?

We immediately discard the treadmill, unless, of course, you are the happy owner of a huge house with an area of ​​more than 100 square meters, since this exercise machine takes up too much space, and in our opinion, it is easier to replace it with regular running on the street - cheap and cheerful. And for those who don’t have enough exercise, adding weighted bracelets to running will help.

In our opinion, an exercise bike is also not the best choice, since it trains, in addition to the cardio system, only the lower part of the body. And the top remains without due attention. Again, this simulator can be easily replaced with an alternative - a good old bicycle, and you will get the same amount of necessary aerobic exercise...

Orbitrek or in other words: an elliptical trainer is an ideal option for the home. It takes up much less space than a treadmill. In this case, not only the legs, but also the arms and the entire upper shoulder girdle, as well as the muscles of the body are included in the work. In fact, when performing movements on this machine, you use all the muscles of your body. In a word, we recommend it for home use.

However, even the Orbitrek, with its relatively small dimensions compared to a treadmill, still occupies a very decent portion of the area of ​​our apartment. How to be? Is there really no similar, but more compact and mobile alternative solution? - it turns out there is! A mini stepper for the home is the perfect option! The simulator is quite miniature, does not take up much space, and, if necessary, can easily be folded into a small box. And there are so many benefits from it! In fact, this is a compact analogue of an elliptical trainer. You can learn more about ministeppers, their varieties and approximate prices on the website - they have an excellent selection and only samples of excellent quality. A wide range of models allows you to choose a ministepper that optimally meets all your needs and requirements. There are options for both adults and children.