Kuznetsov applicator reviews from doctors contraindications

The fact that massage is good for health has been known since ancient times. And now more and more people prefer such methods, since drug therapy often does more harm than good. In terms of its effect on a person’s well-being, massage is one of the most effective methods. Its ancient form, acupuncture, is considered especially useful. This method comes from the East and has a positive effect on health. But not everyone has the opportunity to visit a massage therapist, especially an acupuncture office. Therefore, devices for home use are becoming increasingly popular. The most famous of them is the Kuznetsov applicator. Its harms and benefits have been studied in detail by doctors, and it has been proven that its correct use is effective for many diseases.

What is Kuznetsov's applicator

This is an amazingly simple and effective device. It is a massage mat applicator with small plates with spikes sewn onto it. It was created in the 80s of the 20th century by the Russian scientist I. I. Kuznetsov.

Types of applicators

The first such rug was released in 1988. Kuznetsov's needle applicator was a small plastic plate with spikes sewn onto a piece of fabric. Now the industry produces many modifications that differ in the size of the spikes and their distance from each other, the size and shape of the base.

1. Classic Kuznetsov applicator. Its price is quite low - the simplest one can be bought for 100 rubles. But the cost depends on the size of the base, its shape and material. These can be large mats, massagers in the form of a belt or insoles for the feet. Sometimes records can be purchased separately, then you will have to attach them to the base yourself.

2. The Kuznetsov roller applicator is designed for massaging muscles, feet and joints. You can roll it over your body or with your feet on the floor. You can also place a cushion under your neck and lie on it. It’s so easy to relieve pain from cervical osteochondrosis.

3. Recently, the efficiency of the massager has been increased with the help of magnets that are located on each plate. Such applicators are more expensive - about a thousand rubles, but thanks to the magnetic field, its effect is stronger.

What effect does it have on the body?

During the procedure, the needles of the applicator are pressed into the body, affecting small vessels. Blood circulation accelerates, due to which metabolism increases, plaques and various toxins are washed out of blood vessels. Recent studies have shown that the applicator also presses on acupuncture points. And it has long been known that such an effect has a positive effect on all organs, relieving pain and improving their functioning.

Benefits of the applicator

This device has the following effects:

- calms and relaxes muscles;

— accelerates the process of cell regeneration;

- metabolism is stimulated;

— improves tone and increases skin elasticity.

When is the Kuznetsov applicator used?

1. Most often, this effect is used for various diseases of the musculoskeletal system:

2. But not only such problems are treated by the Kuznetsov applicator. Its use is indicated for:

- obesity and cellulite.

3. With the help of this massager you can successfully treat diseases of the digestive tract, genitourinary system and respiratory organs.

Kuznetsov applicator for osteochondrosis

Most cases of using such a massager are associated with back pain. Even doctors prescribe such procedures as an auxiliary treatment for osteochondrosis. To do this, you can use special mats, rollers or belts.

Can everyone use it?

As with any massage, there are contraindications for using the Kuznetsov applicator:

- moles, papillomas or warts in the place where the massager is applied;

- dermatitis and skin damage at the site of exposure;

- tendency to bleeding;

What harm can the applicator do?

Basically, there are no side effects when using this massage. For people who have a reduced threshold for pain sensitivity, there are special varieties with blunter spikes. Therefore, most patients tolerate the Kuznetsov applicator well. The harm and benefit from it are incomparable. After all, negative effects can only occur if the massager is used incorrectly. Some people feel very hot, have a rapid heartbeat, may have high blood pressure, or may experience tinnitus. In this case, the procedure must be stopped. There is also an opinion that influencing biologically active points using an applicator is harmful. After all, during acupressure, the specialist must precisely choose the location and force of pressure. But when using a needle mat, this cannot be done.

How to use the Kuznetsov applicator

Depending on the type of massager you choose, you can apply it, bandage it, or press it to the sore spot. High efficiency is observed if you place the Kuzetsov needle applicator on the floor and lie on it. This procedure can be performed from half an hour to an hour.

- Before use, consult a doctor;

- carry out the procedure no earlier than an hour and a half after eating;

- You should carefully study the instructions and follow their recommendations.

Feedback on the use of the applicator

Especially often, gratitude to the massager and its creator is expressed by those who have been suffering from back and muscle pain for a long time. Although not everyone will decide to lie on such spikes, because it is quite painful, the low price of the applicator and its effectiveness influence the choice of treatment. Most patients note that the first painful sensations dull after a few days, and back pain goes away. There are also positive reviews about using the applicator for weight loss and getting rid of cellulite. Just lying on such a scratchy mat helps reduce fat deposits. Many who have tried this treatment recommend the Kuznetsov applicator to their friends. The price of the massager is low, in addition, everyone likes the ease of use and accessibility of treatment.

Kuznetsov's applicator is a massage plate with small plastic spikes. Such devices act on small vessels, help improve blood flow and enhance metabolism. The plates can be applied to any part of the body.

There are many more indications for the use of this applicator than there are restrictions. In this article we will look at all the beneficial and harmful aspects of its use.

Beneficial effects of the applicator

The advantages of this product are quite wide:

1. improved blood circulation;
2. relaxation of various muscle groups;
3. increasing the rate of recovery of body cells;
4. elimination of pain;
5. general increase in immunity;
6. stimulation of metabolism.

First of all, the Kuznetsov applicator is recommended to be used to relieve symptoms of diseases of the musculoskeletal system. It is effective for osteochondrosis, radiculitis and arthritis.

This device also helps relieve nervous system problems by relieving tension. The plates help reduce headaches, overcome insomnia and a general feeling of fatigue.

Who should not use the Kuznetsov applicator?

Contraindications to the use of such a device are primarily related to skin problems. The applicator should not be applied to large raised moles, warts or papillomas, or to places where the skin is damaged or susceptible to dermatitis.

It is not recommended to use plates for thrombophlebitis, a tendency to severe bleeding, epilepsy, as well as during pregnancy and at high body temperature.

In general, no harmful side effects were observed from the use of the Kuznetsov applicator. In rare cases, during its use, temperature, blood pressure and heart rate increase. If these symptoms are observed, use of the applicator should be stopped immediately.

Kuznetsov applicator for neuralgia

One of the signs of the disease is pain between the ribs on both sides; signs of neuralgia appear especially often during colds, when the chest must tense up greatly when coughing. The pain also makes itself felt when raising your arms.

For intercostal neuralgia, it is necessary to carefully treat the ribs area on both sides with an applicator. The mat should affect an area of ​​the body, both from the back and from the chest.

The patient should lie on the orthopedic product for about 30 minutes, unless you press hard on the applicator. If you want the effect to be painful, then the lying time should be no more than 30-60 seconds.

The procedure is carried out depending on the condition and desire of the patient. The mat can be used up to 4-5 times a day. If desired, you can increase the number of times, but then you will have to reduce the duration of each session.

Kuznetsov applicator for the lower back and back

The use of an orthopedic device with spikes helps to effectively cope with pain in the lumbar region. Lying on the mat helps relieve muscle spasms, normalize blood circulation, restore mobility and generally improve the patient's condition.

The exposure time of the applicator for each case is set individually. It is important that the product evenly distributes the load on all parts of the body. To ensure effectiveness, you need to do several slow rolls from side to side.

The massage mat can be used as a bandage. To do this, the device is pressed against the sore area of ​​the back and tightened with an elastic bandage. To stimulate blood circulation and increase muscle tone, the patient is recommended to bend in different directions, squat and twist during manipulations.

It is important to remember that exercises should not be performed without first consulting a doctor. Self-medication can be harmful to health.

Nowadays, trust in traditional medicines and recipes, which have repeatedly proven their effectiveness, has begun to increase, because classical medicine offers more and more drugs that not only do not cope with emerging problems and diseases, but also often create an additional threat to our life and health. And the qualifications and competence of some doctors are completely questionable.

More and more often we are turning to treatment, the effectiveness of which was experienced by our mothers, grandmothers and great-grandmothers. One of these therapeutic and health-improving techniques is massage, the benefits of which would be difficult to overestimate.

There are a lot of types of massage, but a special place among them is occupied by one of its oldest techniques - acupuncture, which began to emerge in the East, from where it later reached our lands. Acupuncture is based on influencing certain points located in a special way on the human body.

It’s good if you have the opportunity to attend such massage sessions in a professional office. But what to do in its absence? This is precisely why the Kuznetsov applicator was created, or as it is correctly called, the applicator. In general terms, this is a special massage mat, on the surface of which there are many plastic needles.

Of course, Kuznetsov’s applicator cannot simultaneously influence all the necessary points, being inferior in this regard to the procedure of professional acupuncture, but still it is an excellent alternative and saves people suffering from back pain. Many specialists have devoted their work to studying this device, proving its benefits for many diseases, without excluding, however, possible harm if the Kuznetsov applicator is used incorrectly.

What is the Kuznetsov applicator?

Outwardly, this is a rather primitive device, which is nevertheless distinguished by its high efficiency at low cost. It was created by Kuznetsov in the 80s of the last century. Kuznetsov's applicator looks like a small massage mat made of thick fabric, on the entire surface of which plastic plates with spikes are sewn. A more modern version is its one, made entirely of plastic segments with needles, fastened together like a puzzle. You can disassemble and assemble such an applicator to the size you need, getting a massager for the entire back or just for the feet.

There are many modifications of Kuznetsov’s applicators, but they all have one purpose – influencing the corresponding points on the body. This massager for the lazy is incredibly easy to use - unroll the mat (or assemble/disassemble it to the required size), place it on a flat surface and lie on top of it in the place that bothers you. The instructions that came with it immediately described its purpose and contraindications, which is why the massager became so popular. Almost every family has one or another modification of this miracle applicator.

And the low price only stimulated the purchase of this unit, even in the absence of health complaints, but just like that, in reserve.

Existing types of applicators

Kuznetsov's first applicator saw the world in 1988. This version of it became a classic and consisted of many small plastic plates with needles that were sewn onto thick fabric. They walked on it with their feet, placed it under their back or wrapped it around a sore spot, securing it with bandages. The classic applicator was especially effective for radiculitis and osteochondrosis, initial scoliosis, flat feet and even heel spurs.

When creating this applicator, scientists had no information about the ancient Chinese theory of acupuncture, which provides for the relationship of certain points on the body with specific diseases. According to this theory, stimulating each such point helps get rid of a number of diseases and problems. A few years after the release of Kuznetsov’s first applicator, a connection was established between its mechanism of action and the Chinese theory of acupuncture. This became an incentive to expand the model range and improve applicators.

Currently there are the following types of applicators:

1. Classical. The simplest and most inexpensive model differs in the quality of the base material, its size and shape. The simulators also differ in the distance between the needles. It can be 5 mm (the so-called soft applicator) or 7.6 mm (hard, with harder needles). The classic Kuznetsov applicator is recommended by doctors who recognize the relationship between traditional and oriental medicine for the treatment of autonomic dysfunction, accompanied by pressure changes, headaches and dizziness, and fatigue. Positive results were also achieved in increasing performance, improving sleep and sexual activity, and in the fight against cellulite.
2. Roller applicator. Externally, it looks like a roller massager with or without a handle. The size of the roller and the length of the needles may also vary, so you can easily choose a massager to relieve back pain, foot pain, joint and muscle pain, and to break up salts accumulated in the joints. It is especially good to roll it on the floor with your feet, because most of the most active points are located on the feet. It is convenient to place the cushion under the neck - this will help get rid of cervical osteochondrosis.
3. Belt applicator. It looks like a very wide belt inside of which there are several rows of spiked plates.
4. Insole applicators designed for kneading feet.
5. Disc applicator. Can be easily fixed on the hand with a strap to conveniently massage yourself or another person with plastic spikes.
6. Magnetic applicators. Modern technologies offer an improved version of the Kuznetsov applicator, the efficiency of which is higher due to the magnets located inside each plate. Its effectiveness is growing, and along with it the price is growing - the cost of magnetic applicators starts from 1000 rubles. and higher.

By analogy with Kuznetsov’s massage applicators, silicone discs were created to combat cellulite, but they are much softer than the sharp needles on the applicator. Another type of Kuznetsov’s applicator is wood massagers with wooden spikes.

Kuznetsov applicators depending on color:

1. blue – for people who have a normal pain threshold;
2. green – for people highly sensitive to pain;
3. yellow – intended for people with a high pain threshold;
4. orange are specialized applicators that yogis use to prepare for the transition to boards with honeycomb nails.

The mechanism of action of the Kuznetsov applicator on the body

Its operating principle is based on knowledge from the field of acupuncture - a science that studies active points located throughout our body. At the same time, stimulating each of these points individually or several points simultaneously has a healing effect on the organs, thereby helping to get rid of various diseases.

The instructions for each type of applicator indicate the place where the massager must be applied to achieve the best results - back, feet, neck, head, arms.

This stimulates blood circulation and accelerates the distribution of oxygen and nutrients throughout all organs and systems. And at the same time, the process of washing out accumulated fats, plaques formed on the walls of blood vessels, toxic substances, salts and other accumulated “garbage” is accelerated. This starts the processes of active renewal, restoration and regeneration.

But the applicator affects not only blood vessels. It also affects certain acupuncture points, as a result of which muscles relax, pain, irritation and fatigue go away, sleep is normalized, the body is filled with warmth and gets the rest it needs. After such a session, performance increases and brain activity improves.

How is Kuznetsov’s applicator useful and when can it cause harm?

The device is far from perfect - it does not have all the required capabilities to heal any ailment. But the list of diseases that can be cured with the help of Kuznetsov’s applicator is quite impressive. This massager helps get rid of:

1. radiculitis
2. muscle stiffness
3. arthritis
4. pinched nerves
5. osteochondrosis
6. lower back pain
7. numbness in the legs, tingling and twitching sensations
8. cellulite
9. overweight
10. sciatica
11. respiratory system diseases
12. spasms
13. fatigue and insomnia
14. pain in muscles and joints
15. diseases of the urinary system
16. headaches
17. digestive problems
18. endocrine diseases
19. diseases of the male and female reproductive system

Using the Kuznetsov applicator, you can achieve muscle relaxation, relieve pain, calm the nerves, speed up blood flow, metabolism and cell renewal, strengthen the immune system and tone the body, make the skin more elastic, and increase performance.

But not every type of massage is absolutely safe. The Kuznetsov applicator also has a number of limitations, in the presence of which it is undesirable to use it in order to avoid harm to the body. It is prohibited to use the applicator if you have:

1. papillomas, warts, tumors, moles in places where you need to apply a massager;
2. skin wounds, dermatitis;
3. bleeding tendency;
4. epilepsy;
5. thrombophlebitis;
6. elevated temperature;
7. during pregnancy.

The Kuznetsov applicator has no pronounced side effects. If you have a low pain threshold, then at first you can use a modification of the applicator with dull spikes - this way you can get used to it and learn how to relax the muscles correctly, because all possible harm often occurs from the incorrect use of this device.

If during the procedure you feel heat, a surge in pressure, an increase in heart rate, noise in your ears, or “hammers” in your temples, take a break or shorten the duration of the session. With daily use, these side effects will go away over time.

The harm from using a needle mat is often associated with the fact that when acupuncture is performed by a specialist, the effectiveness of the procedure is much higher, because a trained master knows exactly which points need to be affected, with what force and for how long. Using the applicator at home, we do not have sufficient knowledge about the ancient technique of acupuncture, so we may unknowingly cause harm to ourselves.

Correct use of the Kuznetsov applicator

The first thing you need to do is connect the applicator modules to give it the desired size depending on the place you plan to work on.

After this, you can act according to the situation: press the applicator to the body and secure it with an elastic bandage; put on the floor and lie on top; just press on the sore spot.

Of course, the most effective way would be to lie on top of the massager and “squirm” a little on it, roll from side to side, and perform a shoulder-stand exercise. Some even managed to do press exercises on it.

It will take about 10 minutes to relax all the muscles.

If your goal is to tone the body, then the duration of the procedure should not be delayed more than 3-4 minutes.

If you plan to direct its action to the areas of the feet, temples, neck, back of the head, palms, then you need to follow the sequence: 1 minute of pressure - break for a few minutes. This should be repeated until the pain disappears. Duration of treatment is up to two weeks.

In other cases, the procedure can last from half an hour to an hour daily. But you need to do everything wisely, as this video confirms:

At the end of the session, you can take a warm or contrast shower.

Do not forget to follow these tips before purchasing the Kuznetsov applicator and its practical use:

1. Mandatory consultation with a doctor.
2. Carefully read the instructions and follow the rules set out in them.
3. The massager can be used at least 1.5 hours after eating.

Reviews from people who already use the applicator

What do people who use it for a long period say about the Kuznetsov applicator?

Andrey (27 years old) - back pain:

“I have been using this device since I was young. As a child, I was diagnosed with scoliosis, and when I went to work the situation became catastrophic - I had to sit a lot, which resulted in severe back pain. I came to the pharmacy for painkillers, but they offered me the Kuznetsov applicator as a more effective and harmless remedy. The most difficult thing was to force myself to lie down on these sharp needles. I thought that the pain from acupuncture would be severe and long lasting, but it turned out to be the opposite. I went to bed for the first time, tense and stiff, and began to try to relax. The painful sensations from the injections went away within a minute or two. And after a few sessions I stopped feeling any pain from the needles at all. The back pain began to go away two weeks after starting classes. Now using the Kuznetsov applicator is a mandatory daily procedure for me,” says Anatoly (46 years old).

And Tatyana (30 years old) Kuznetsov’s applicator helped her lose weight after giving birth:

“I never showed any particular desire for sports, and after giving birth I began to pay less and less attention to myself. But I really wanted to get rid of the weight I had gained, stretch marks, cellulite and a sagging belly. I was advised to try Kuznetsov's applicator. It turned out that this is a very convenient and effective device. I simply lay it out on the floor while the child is resting, lie on top of his stomach or each side in turn for 10-15 minutes. I don’t know why it worked, but after just a few weeks of daily exercise, I noticed clear positive results - the skin became more toned, the folds began to noticeably shrink. When I achieved the desired results, I didn’t hide the applicator far - I’ve been using it for prevention for several years now and don’t intend to stop doing it!”

Video on this topic: