Diastasis

Diastasis is a commonly used term in the medical world that describes the stretching and separation of the rectus abdominis or groin muscles that occurs when lifting heavy objects, such as lifting heavy weights or doing exercise.

However, why is diastasis dangerous? It is dangerous because it can lead to a number of health problems, such as:

Pain and discomfort in the abdominal area, which may increase with muscle tension. Prolapse of the abdominal walls, which leads to the internal organs occupying an incorrect position. Conditions associated with intestinal kinks and insufficient mobility of the diaphragm. These conditions can cause digestive problems, back pain, and even breathing problems. Stomach dysfunction Wheezing noise when exhaling