How to cleanse the intestines easily and quickly?

The start of the year is associated with the holidays for many people, and we often eat and drink too much, which can lead to a build-up of waste in the body. A simple and tasty remedy that can be prepared at home will help you cleanse your intestines and will help you get rid of excess weight and toxins in a week. This remedy is not only safe, but also kills worms, improves intestinal motility and increases osmotic pressure in it.

The method for preparing this product is quite simple. You will need 100 grams of prunes and raisins (or figs), which need to be washed and minced. Then add 100 grams of olive or almond oil, 100 grams of honey and 50 grams of sena leaves, which also need to be ground in a coffee grinder. Sena can be purchased at any pharmacy. Mix all ingredients well, place in a glass container and store in the refrigerator.

To cleanse the intestines, it is best to take one teaspoon at night for 5-7 days. For those who suffer from constipation, you can continue taking it once every three days after a week of use.

How it works? Prunes and raisins contain natural laxatives that help cleanse the intestines. Olive or almond oil helps soften the stool, while honey and hay improve intestinal motility and increase osmotic pressure in it. The result is a more effective removal of toxins and accumulated waste from the body.

However, be sure to consult your doctor before using this product, especially if you have any medical problems such as stomach or intestinal ulcers, gastritis, pregnancy or breastfeeding.

Colon cleansing can bring many benefits to our health. It can help improve digestion, remove toxins from the body and get rid of excess weight. Use this simple and delicious remedy to support your health and well-being.