Tennis Elbow: Causes, Symptoms and Treatments
Tennis elbow, also known as epicondylar acroosteopathy, radiobrachial bursitis, traumatic epicondylitis, or epicondysplasia, is a common condition that often occurs in tennis players and people who play other sports or perform repetitive movements of the arm and forearm.
Tennis elbow is characterized by inflammation and irritation of the tendons that connect the forearm muscles to the outside of the elbow joint. This condition is usually caused by damage and overuse of the muscles and tendons in the elbow area.
The main causes of tennis elbow are repetitive movements that place stress on the arm and forearm. This may include repeated racket swings in tennis, swinging a cue in golf, throwing a ball in baseball, or repetitive movements associated with work or daily activities.
Symptoms of tennis elbow include pain and discomfort on the outside of the elbow joint. The pain may radiate down the forearm and be especially noticeable when squeezing or lifting objects. You may feel weak in your arm and have difficulty performing simple movements such as squeezing your hand or lifting a cup.
The diagnosis of tennis elbow is usually made based on symptoms, a physical examination, and the exclusion of other possible causes of elbow pain. In some cases, X-rays or magnetic resonance imaging may be needed to rule out other injuries.
Treatment for tennis elbow usually involves conservative methods such as rest, limited activity, ice, and anti-inflammatory medications. Physical therapy and stretching exercises may be helpful to strengthen the muscles and tendons around the elbow joint.
In some cases where conservative treatment does not improve, a steroid injection into the elbow area or even surgery may be required to remove damaged tissue or repair damaged tendons.
Overall, tennis elbow is a common condition that can be effectively treated with prompt medical attention. It is important to take preventive measures to avoid recurrence of the injury. This may include using proper technique when performing repetitive movements, taking regular breaks to rest and stretch, and gradually increasing the intensity and volume of your workouts.
If you are experiencing symptoms of tennis elbow or similar elbow pain, it is recommended that you consult a doctor or sports medicine specialist. They will be able to make an accurate diagnosis and develop an individual treatment plan, taking into account your characteristics and needs.
In conclusion, tennis elbow is a common condition associated with damage and overuse of the muscles and tendons in the elbow area. It often occurs in athletes and people who repeat the same type of movements with their hand and forearm. Prompt medical attention and proper treatment can help manage this condition and prevent its recurrence.
Greetings to all readers! Today I want to talk about a problem called tennis elbow. We will talk about epicondylar acroosteopathy and radiobrachial bursitis.
What is tennis elbow? After heavy physical work, with chronic injuries to the tendons of the joint, or impaired motor functions, a person may feel a sharp tension in the elbow joint. This pain can haunt you day or night, significantly worsening your quality of life. After a while, it begins to manifest as throbbing pain. Pain can be observed in the forearm area and spread throughout the arm. In some cases, it is also possible to completely limit the movement of that arm or joint.
Before we move on to determining the cause of these painful sensations, let's remember what acroosteoporosis of the epicandular type is. This diagnosis is made by sports medicine doctors, since in this case we are talking about problems with thin,