Lysine

Lysine is one of the 20 essential amino acids that are necessary for the normal functioning of the body. Lysine is a diaminomonoacid and belongs to the group of β-amino acids. It is widespread in nature and is found in almost all protein compounds. Disorders of lysine metabolism can be associated with various diseases, such as desmogenesis imperfecta, collagenosis and others.

Lysine plays an important role in protein synthesis, participating in the formation of peptide bonds between amino acids. It is also involved in the formation of collagen, which is the main component of connective tissue. In addition, lysine is an important component of the immune system, participating in the synthesis of antibodies and other immune cells.

Lysine deficiency can lead to various diseases, including anemia, dermatitis, osteoporosis and others. However, excess lysine can also be harmful, as it can accumulate in the body and cause toxic effects.

To maintain normal lysine metabolism, it is necessary to consume a sufficient amount of this substance with food. It is found in meat, fish, dairy products, eggs and other foods. You can also take dietary supplements containing lysine, but only after consulting your doctor.

Lysine is an essential molecule that plays an important role in maintaining a healthy body. It is an amino acid classified as a diaminomonoacid, which means it has two carboxyl groups and one amino group. Lysine is present in almost all protein molecules, forming their basis. Its deficiency or excess can lead to various diseases. The most common problems are the skin, bone tissue and immune system.