Massage is a great way to relax. But before you start the procedures, do not forget to get to know them better. In this article we will briefly talk about the main types of massage and give recommendations on cosmetic products for the procedures.
Which product should I buy?
Before deciding which product is best to buy, it is worth understanding the types of massage. The fact is that depending on the technique you use, the type of product will change. Certain types of massage serve very specific purposes. They involve special movements that cause a relaxing, stimulating effect or even a forceful effect. For full effect, the massage must be performed using the appropriate product.
We will look at three main groups of massage techniques, within which there are their own highly specialized areas.
Relaxing massage
Relaxing massage is used to relax muscles and relieve emotional stress.
Relaxation massage is one of the simplest techniques. It involves simply warming up the muscles. At the same time, blood circulation improves, and a pleasant warmth spreads throughout the body. A gentle effect on muscles that are tired during the day helps them relax. The simplest techniques of relaxing massage, namely rubbing and soft kneading movements, are familiar to almost everyone. Advanced techniques can be studied in special courses.
Which remedy is suitable?
Of all the means for a relaxing massage, vegetable oils are best suited. They provide soft gliding of hands and nourish the skin. Any types of base oils are used for massage:
Apricot kernel oil;
Before starting the procedure, they are slightly heated in a water bath.
To improve the relaxing effect, you can add essential oils. Depending on the source plant, the resulting mixture may have different properties.
The aromas of jasmine, bergamot, ylang-ylang and lavender will help relieve anxiety and increase stress resistance.
Orange, rosemary and neroli oils will help get rid of nervous tension.
The smells of cedar, rose and sandalwood will relieve insomnia.
It is enough to add 2-3 drops of essential oil to a portion of base oil to achieve the desired atmosphere of coziness and comfort.
You can purchase ready-made oil mixtures at the pharmacy.
Baby massage
The name of baby massage speaks for itself. This is a special technique that is used to strengthen the muscle corset of infants and prevent diseases of the musculoskeletal system. In the first months of life, baby massage consists of simple stroking, but later it is supplemented with other movements. You can learn children's massage in special courses, and also develop your skills under the supervision of a practicing specialist.
What cosmetics should I use?
It is not customary to use cosmetics for baby massage, however, if the baby has sensitive skin, rubbing may cause him discomfort. Therefore, if you still want to use something to improve the gliding of your hands, as well as to care for your baby’s skin, you can purchase children’s hypoallergenic light creams and oils. These are products with the simplest possible composition, consisting of several components. Usually they are all synthetic - this reduces the risk of allergies.
Massotherapy
Therapeutic massage is a special group of techniques that are aimed at solving problems with the spine, muscles, internal organs and metabolic processes. It should not be carried out at home without special education. Therapeutic massage involves a certain interference in the natural functioning of the body and therefore should only be carried out by trained workers. But some types of medical massage, for example for caring for relatives at home, can be studied independently in special courses.
Which ointment should I buy?
It is better to consult with your doctor about what ointment to buy for therapeutic massage. You may need a cream with a warming effect, or perhaps you need to purchase a gel with a cooling effect. When treating diseases, it is better not to experiment and listen to the opinions of professionals.
Top 3 pharmaceutical products for each type of massage
For each type of massage you will find your own pharmaceutical products. But which ones should you take? We have prepared a description of the 3 best products for 3 massage techniques to make it easier for you to navigate the store.
What to take for a relaxing massage?
From the description of the relaxation massage technique, you already know that it is best to take natural oils. In the pharmacy you can find ready-made aromatic mixtures or even creams based on nourishing oils.
100% natural massage and body oil Botanika are three base oils combined with relaxing plant esters. During the massage, you will feel the enchanting aroma of rose, the relaxing scent of ylang-ylang, and the soothing notes of rosemary and clary sage. In addition, the mixture contains vitamin E, which restores the health of your skin. After the massage, it will be well moisturized with grape seed, macadamia and wheat germ oils, and will become firmer and more elastic. In principle, the composition of the product is suitable for nourishing hair, as well as for facial skin care.
Arnika massage oil Weleda is based on simple but effective nourishing sunflower and olive oils combined with relaxing lavender and rosemary esters. Such a laconic set of components indicates the purity of the product and the broad focus of its action. The mixture is suitable not only for a relaxing massage, but also for general skin care. After all, Weleda massage oil contains extracts of birch leaves and arnica flowers, which help retain moisture in the layers of the skin, restoring its beauty.
Cedar resin in Skipar linseed oil is also an extremely modest product in composition. In addition to the base flaxseed oil, it contains vitamins a and e for healthy skin. Cedar resin, also included in the composition, has an antibacterial effect and has a therapeutic effect in the fight against rashes and acne throughout the body.
The best pharmaceutical products for baby massage
Among pharmaceutical products for baby massage, it was not easy to choose the 3 best. Almost all oil mixtures contained nutritional components and vitamins, that is, they were all almost equally good. But we abandoned cosmetics with perfume, complex essential compositions and aggressive components. As a result, 3 most suitable ones remained.
My Sunshine massage oil from birth consists of sea buckthorn and cedar oils. There is nothing else in the composition - and this is the main advantage of this product. The likelihood of allergies is minimized, while the oil retains its functions - cleanses and moisturizes the skin.
Our Mama massage oil also contains cedar and sea buckthorn base oils. However, here the composition is supplemented with calendula extract and vitamin A. If there are no questions about the vitamin - it heals the skin, then the presence of calendula extract should alert you. On the one hand, this plant neutralizes irritation, itching and reduces redness, on the other hand it can cause an allergic reaction.
Our Mama massage gel contains extracts of fennel, yarrow and chamomile, as well as nourishing oil. Its texture is significantly different from the consistency of oil from the same company and is much better suited for massaging the tummy of children to avoid colic and bloating.
Several effective means for therapeutic massage
In general, of course, a doctor should prescribe special creams for medical procedures. But we have tried to collect information about treatments for the most common diseases so that you know what to look for.
Warming balm with badger fat for the whole family is a very specific remedy. The intense burning sensation from red pepper extract is reduced by dense badger fat. Vaseline softens the skin and makes application easier. Unfortunately, the balm contains quite a lot of synthetic additives, without which such a combination of natural products would not be able to be stored for a long time. But the balm is ideal for relieving muscle tension, reducing joint pain and combating osteochondrosis.
Jointace massage gel is used to treat sprains and sports injuries. It contains chondroitin, which improves joint function, as well as extracts of medicinal plants, such as ginger, orange and fennel.
Citralgin massage cream is suitable for the treatment of almost any joint dysfunction. Indications for use include various types of arthritis, radiculitis, osteochondrosis, thrombophlebitis and much more. A positive effect on joint health is provided by salts of fruit acids.
Our lists do not include gels, creams and sprays for anti-cellulite massage. But here we can give a couple of recommendations:
Choose products that contain natural oils. They reduce the irritating effects of warming components without suppressing the improvement of blood flow to the massage site.
Of all the possible options, namely sprays, oils and gels, choose the densest textures. It's better if it's cream. They have a longer duration of action and are evenly distributed over the skin.
Massage is not only pleasant, but also very useful. Do not forget that any effects on the body should be carried out only with appropriate preparation. Therefore, be sure to attend massage courses or at least watch video lessons on the Internet before starting the procedures.
Have you tried doing massage yourself? What tool did you use for this? Share your feedback on different oils and how you've perfected your technique!
- 14.02.2018
- | Solnce1988 |
- 2
Perhaps one of the most “delicious” and pleasant massage and body care products that I have.
- 09.11.2017
- | Alexanka |
- 6
- 1
Unfortunately, this tile was not entirely successful for me. I was expecting more nutrition and hydration.
- 05.11.2017
- | Vellcat |
- 1
- 4
A product that has won me over a lot! I just love this massage oil!
- 02.11.2017
- | Solnce1988 |
- 3
- 3
An oil that was ideal for me for massaging problem areas and preventing cellulite.
- 26.05.2016
- | TESLA |
- 2
- 5
Massage bar with a bright citrus aroma and excellent nutritional properties. Non-comedogenic.
- 12.03.2016
- | Chocolate |
- 4
- 3
Not bad, but not ideal body massage oil from Soapmakers.
- 02.03.2016
- | Alexanka |
- 3
- 5
A good quality natural oil with a very distinct, distinct aroma. When used daily, it gives softness to the skin and nourishes it well.
- 26.02.2015
- | Munira |
- 6
- 3
A very nourishing body cream that will be good for preventing stretch marks and treating new ones.
- 25.02.2015
- | bez_podpisi |
- 2
- 5
Anti-cellulite massage cream from Vitex is another remedy in the fight for smooth skin in “problem areas” of the body.
- 21.02.2015
- | Munira |
- 8
- 7
A great massage product that can also be used simply as an after-shower treatment.
- 04.09.2014
- | Invi |
- 3
- 8
A very nice candle from Stenders will provide a relaxing SPA treatment at home!
- 27.08.2014
- | TatyV |
- 3
My skin is just velvety after it. Perfectly relieves general tension, fatigue and helps in the fight against insomnia.
- 07.08.2014
- | Invi |
- 2
Great set for travel. All products are good, lotions have been my favorites for a long time.
- 11.06.2014
- | i_yui |
- 2
- 1
Review of the oil for care and massage "Mint & Lavender + Almond oil", detailed opinion + analysis of the composition.
- 30.05.2014
- | Alexanka |
- 16
- 3
Cream for stretch marks. Do they help? The question is controversial! Read about the features of the cream in the review.
- 13.05.2014
- | TESLA |
- 4
- 3
Massaging with it is convenient and pleasant, the skin warms up, and so does the oil, the aroma becomes more distinct, real aromatherapy and relaxation.
- 26.04.2014
- | TESLA |
- 4
- 4
Baby oil bars with a variety of flavors.
- 09.03.2014
- | Invi |
- 6
- 5
An excellent set of products with the most delicate aroma of lemongrass!
- 17.02.2014
- | byblik |
- 6
- 6
Excellent massage oil.
- 12.02.2014
- | Alexanka |
- 16
- 3
My first attempt at body tiles was not a success. Oily skin without results.
TO massage products We included: massage oil, massage cream, anti-cellulite massage products and massage tiles.
Our database has already collected 88 reviews of massage products. You can also share your opinion with project participants by adding a review of a massage product from your collection.
- 2
- 19
- 3
- 16
LadiesProject is a social guide to cosmetics. A place where girls discuss cosmetics, evaluate products and brands, get acquainted with new products, learn about discounts and sales, learn to choose and buy quality cosmetics. Anyone can become part of our friendly team.
Join us right now, read, comment, share reviews and ideas, tell us about new purchases!
Every year, creams and other body skin care products are in increasing demand on the cosmetics market. What is this connected with? Deterioration in the quality of tap water, the use of chemicals in everyday life, the fashion for solarium treatments - these factors cause irritation, disease and dry skin. The solution is to help the skin, provide an additional source of nutrition and hydration.
The rating of the best body creams presents products that have proven themselves in the cosmetics market and have received positive reviews from customers.
Rating of the best body creams
Category | Place | Name | Rating | Price |
---|---|---|---|---|
The best firming body cream | 1 | Organic Shop Body Desserts Caramel Cappuccino | 9.9 / 10 | 305 |
2 | Body cream Belita-Vitex Body Sculptor | 9.8 / 10 | 172 | |
The best nourishing body cream | 1 | Body cream Natura Siberica Kamchatka Nourishing "Forest Energy" | 10.0 / 10 | 135 |
2 | The Saem Care Plus Avocado Body Cream | 10 / 10 | 540 | |
3 | Avene Cold cream body cream with thermal water | 9.9 / 10 | 1 260 | |
The best anti-cellulite body cream | 1 | Guam Anti-cellulite cream with a warming effect based on mud FANGOCREMA | 9.9 / 10 | 2 500 |
The best luxury body cream | 1 | Clarins Extra-Firming Body Cream | 9.9 / 10 | 3 100 |
The best inexpensive night body cream | 1 | Body cream Organic kitchen "Lilac Dream Book" | 9.5 / 10 | 88 |
The best body moisturizer | 1 | Librederm body cream moisturizing light hyaluronic | 10 / 10 | 538 |
2 | Body cream butter Ecolab moisturizing Kenyan Body Butter | 9.9 / 10 | 203 | |
The best winter body cream | 1 | Topicrem SOS Repair Body Cream | 9.9 / 10 | 1 370 |
2 | Dr.Sea body cream nourishing and moisturizing with olive oil, papaya oil and green tea extract | 9.8 / 10 | 551 |
The best firming body cream
Body Desserts Caramel Cappuccino is not just a cream, but a dessert for the skin from Organic Shop. The product contains cinnamon and green coffee extracts, organic Shea butter and cocoa, and acts in several directions. Firstly, it nourishes and moisturizes the skin, secondly, it tightens and improves body contours, and thirdly, it prevents aging and increases skin elasticity. As a bonus - an incredible sensation from using the product - enjoying the seductive caramel-coffee aroma and pleasant texture of the cream.
- Not only cosmetic, but also beneficial for skin health.
- Visible tightening effect.
- Optimal hydration.
- The composition is mostly organic.
- Economical consumption.
Belarusian cream from the Belita-Vitex company with aloe juice and plant extracts is designed to improve blood circulation, restore skin elasticity, deeply moisturizing it and nourishing cells with useful substances, and accelerate tissue regeneration processes. The manufacturer also promises that the cream will reduce the likelihood of stretch marks. For all these qualities, hundreds of girls in reviews call Body Sculptor the best among inexpensive body firming creams.
The texture of the product is pleasant, moderately thick. The cream spreads easily over the body, absorbs well, relieves the feeling of dryness, removes flaking, makes the skin smoother, nourished, dense and soft. Does not leave behind a sticky film effect. Tube volume: 200 ml.
- affordable price;
- economical spending.
- has no cumulative effect.
The best nourishing body cream
Body cream from the Korean brand The Saem with avocado and honey extracts is designed to deeply nourish and soften dry, flaky and aging skin. It saturates cells with valuable microelements and fills them with moisture, improves blood circulation, and also stimulates the natural production of collagen and elastin, gradually smoothing the skin and restoring its elasticity.
The texture of the cream is soft, dense, homogeneous. It applies well and spreads easily over the body, without leaving behind an oily or sticky finish, moisturizes and nourishes, eliminates flaking and tightness, makes the skin smooth, velvety and pleasant to the touch. The volume of the jar is 300 ml.
- large volume;
- economical spending;
- cumulative action;
- acceptable cost.
Nourishing body cream from the Kamchatka series of the domestic brand Natura Siberica with oils of twelve wild herbs and white taiga honey improves skin tone, promotes the removal of unnecessary fluid from tissues, accelerates blood circulation, stimulates cell regeneration and has an antioxidant effect, and also intensively moisturizes and enriches with valuable substances , gives velvety and softness.
The texture of the cream is thick and comfortable. It spreads more easily over damp skin, does not roll off, and is quickly absorbed without leaving a greasy feeling. Does not contain parabens and SLS. It nourishes perfectly, helps prevent dryness, and gives a slight mattifying effect. Tube volume - 200 ml.
- reasonable price;
- moderate consumption.
Body lotion based on thermal water with cold cream from the French company Avene contains allantoin and natural oils of sesame, cartam and coconut. Such components allow the cream to well nourish and soften even very dry and sensitive skin, as well as protect it from negative environmental influences.
The texture of the lotion is pleasant, quite liquid. It is easily distributed over the body, in the first minutes it can give a feeling of film, which then goes away. Moisturizes, soothes, makes the skin softer, suitable as a product after hair removal. The bottle volume is 400 ml, can be found in a 10 ml miniature.
- suitable for children;
- convenient pump dispenser;
- low consumption;
- very large volume;
- availability of a tester.
- impressive price.
The best anti-cellulite body cream
Anti-cellulite cream from the Italian brand Guam with extracts of algae and medicinal herbs, with oils, caffeine and vitamin E, designed to eliminate orange peel and reduce fat deposits. The manufacturer calls it an indelible wrap analogue. This cream significantly accelerates blood circulation, helping to melt volumes and smooth the skin. Suitable for both the treatment of cellulite and the prevention of its appearance.
The texture of the product is soft, melting. The cream has a warming effect, so redness and tingling of the skin during and after its use is a normal reaction. When applying the cream, you should make active driving and patting movements. It makes the body smoother and more toned, reduces the appearance of cellulite, moisturizes and helps to lose weight. The volume of the jar is 300 ml.