Products that cause aggression are named

Aggression, anger and irritability can be a consequence of eating certain types of foods. This conclusion was made by scientists from the University of California.

Experts conducted an experiment in which they analyzed the diet of 945 people and found that the substance “anger” caused aggression in these people. This is what scientists call trans fats, which are found in confectionery, fast food, bouillon cubes and processed foods. And the more the experiment participants consumed these foods, the angrier they became.

The World Health Organization calls for avoiding foods high in trans fats; the maximum allowed per day is 3 grams. Let us remind you that “zlobin” also affects the cardiovascular system, the occurrence of diabetes and heart disease.