The pelvic floor is a group of muscles that are located inside the body and provide support to the pelvic and abdominal organs. This area is very important for women's health, as disturbances in the pelvic floor can lead to various problems. One of the main causes of pelvic incontinence in women is weakness of the pelvic floor muscles.
This article will tell you how to recognize that you have pelvic floor problems and how you can prevent or manage them.