Psychotherapy Minor

Psychology identifies several main areas of psychotherapeutic techniques - group psychotherapy and individual psychotherapy. Group psychotherapy appeared somewhat later than individual psychotherapy, which is why these two areas are often confused. However, there are differences between them. Exactly what these differences are can be seen using the example of alcohol addiction treatment. Here, individual psychological assistance is provided directly to patients, while group psychotherapy is used for their relatives and friends suffering from alcoholism. And if we combine methods for certain areas of life, we can distinguish consultative psychotherapy, which is more clear in relation to its goals and objectives.

There are many areas of psychotherapy, not to mention modern methods that have their own specifics, goals and objectives, combine the approaches of various theoretical concepts, and are also reflective methodological scientific developments. The widespread use of information allows us to establish a new subject of knowledge, speed up and improve the process of scientific, methodological and practical research. The fundamental feature of any field of psychological knowledge is the philosophical categories “truth”, “goodness”, “beauty”. The value of truth is considered based on the installation in the object of knowledge - mental phenomena.

If we omit a very large amount of important information about the features of these movements and the so-called “unrecognized schools,” we can conclude that the features of these methodological structures are as follows. If we talk about research work, then psychotherapy as an object of practice and science means a system of psychotherapeutic practice and scientific research aimed at overcoming and diagnosing one or another type of difficulty in adapting a person to environmental circumstances. That is, it determines the potential of a person as a whole, subjecting to analysis some functions of his psyche to ensure maximum adaptability in the constantly changing conditions of reality. Each specialist working within the framework of psychotherapy always takes into account the specifics of his approach, but it is still based on a socially acceptable transformation of social relations, which is useful and feasible for all people from the point of view of reasonable emotions (love) and



Psychotherapy is a process aimed at treating and preventing mental disorders. She helps people find peace of mind, cope with negative emotions and learn to live a full life. One type of psychotherapy is minor psychotherapy - P., in which the goal is not complete relief from the disease, but only the elimination of its individual symptoms.

Minor psychotherapy is an effective treatment method. It is aimed at restoring a person’s mental state, relieving the symptoms of the disease and improving the quality of his life. During such work, the psychotherapist does not completely cure the patient, but only helps in solving the problems that have arisen. The main goal in small psychotherapy is to eliminate the problem piece by piece. In the process of minor psychotherapy, the psychotherapist does not eliminate the causes of the disease, but only their consequences, which allows preserving the patient’s self-esteem and love of life. Also, due to this, you can avoid the so-called “empty chair” state. During therapy, a person in a normal situation experiences different emotions; in a sick state, he is afraid of communication and does not trust others. After completing minor therapy, the patient is not limited in the amount of communication – it can be absolutely anything. At the same time, the person does not feel tired or tense - he is ready to continue the conversation. Minor therapy has a fairly wide range. It needs to be completed by people with various disorders - it all depends on the specific clinical case: