Psychoreflex

What is the psychological reflex and why is it important for our mental health? A psychological reflex is our reaction to the environment, which is formed on the basis of our thoughts, feelings and emotions. It is an integral part of our mental life and allows us to adapt to changing conditions.

The psychological reflex can manifest itself in various forms. For example, if we encounter an unpleasant person, our psychological reflex may cause feelings of irritation, hostility, or even hatred. If we are in a situation where we are criticized, then a psychological reflex may form in the form of a feeling of uncertainty or fear. All these reactions depend on our thoughts and