Reflex Static (Static Reflex)

Static Reflex is a reflex that allows you to maintain the necessary muscle tone to maintain a certain body position.

This reflex provides constant, automatic tension of certain muscles necessary to maintain a pose. For example, when a person stands upright, the static reflex maintains the tone of the muscles of the legs, back and abdomen so that the body does not lose balance and does not fall.

The reflex is unconditioned, that is, it works automatically, without the participation of consciousness. It regulates muscle tone through proprioceptors located in the muscles and joints, which send impulses to the spinal cord and brain.

The static reflex plays an important role in maintaining correct posture and balance. Disturbances in its functioning can lead to loss of control over body position and movement disorders.

The static reflex, also known as the static tonic reflex, is one of many reflexes that help our body maintain balance and maintain certain positions. This reflex works by automatically activating muscles that are needed to maintain a certain body position.

For example, when we stand on one leg, our body must maintain a certain position in order not to fall. The static reflex automatically activates the necessary muscles to maintain balance and maintain this position. This reflex also plays an important role when performing various exercises, such as doing planks.

The static reflex is controlled by the spinal cord and can be strengthened through regular exercise. It is important to note that, like any other reflex, the static reflex can be subject to disturbances. For example, some medical conditions can cause this reflex to be reduced or lost, which can lead to problems with balance and coordination.

Despite the fact that the static reflex is automatic and is not recognized by us in everyday life, its importance is difficult to overestimate. Without it, our body would not be able to maintain balance, maintain certain positions and perform many other tasks related to the coordination of movements. Therefore, maintaining and strengthening this reflex is an important aspect of maintaining health and fitness.

The static reflex is a reflex that allows you to maintain the necessary muscle tone to maintain a certain body position. It provides constant, although involuntary, tension to the skeletal muscles, so that the body can be held in an upright position and the limbs in given positions.

Static reflexes occur when proprioceptors in muscles, tendons and joints are stimulated, which send impulses to the central nervous system. In response to these impulses, α-motoneurons of the spinal cord are activated, innervating skeletal muscles and providing them with tone - a state of partial, constant contraction.

Thus, static reflexes maintain muscle tone and postural stability, counteracting gravity and other disturbing influences. Disruption of their work can lead to disorders of balance and coordination of movements.

The “Static” reflex is a special reflex for developing muscle tone. It appears in the baby in the second half of life, when he is turned from his stomach to his back and back. Here is the algorithm for how the static reflex works in a newborn: before you start turning the baby from his stomach to his back, take him by the leg and lift him for half a second above the level of his body. This mother’s secret will allow you to cope with tasks without problems and make life easier, including accustoming your child to a new position from the first days of life. Any time you roll your head back, your baby will want to repeat the movement because he doesn't yet feel strong enough to stay in a static position and try new movements. Thanks to this, you can easily teach him to hold his head while breastfeeding. After the baby begins to develop his motor system, it will be easier for him to maintain the adopted position, and in this way you can instill in him the necessary skills for independent sitting, walking, etc.