Ligaments Tarsometatarsal Interosseous

The tarsometatarsal interosseous ligaments (lat. l. tarsometatarsa ​​interossea) are a group of ligaments connecting the middle and posterior parts of the heel bone with the metatarsal bones. They are located in the forefoot between the heel bone and the metatarsal bones (first to fifth).

The tarsometatarsal interosseous ligaments form the strong frame of the foot that provides stability and stability when walking. They are also involved in the formation of the arch of the foot, which allows it to absorb shock and reduce stress on the joints.

If the tarsometatarsal interosseous ligaments are damaged, pain, swelling, and limited mobility of the foot may occur. This may be due to injuries such as sprains, sprains or fractures. In such cases, it is necessary to consult a doctor for diagnosis and treatment.

To strengthen the tarsometatarsal interosseous ligaments, it is recommended to perform special exercises aimed at strengthening the muscles of the foot and ankle joint. It is also useful to monitor your weight and avoid overloading your legs.

Overall, the tarsometatarsal interosseous ligaments play an important role in maintaining the stability and functionality of the foot, so it is important to keep them healthy and strong.

Tarsometatarsa ​​interosseae ligaments (lat. l. tarsometatarsa ​​interosseae, bna) are a group of ligaments connecting the tarsal and metatarsal bones of the foot. They are located between the two tarsal and two metatarsal bones of each foot.

The tarsometatarsal interosseous ligaments consist of two groups of ligaments: lateral and medial. The lateral ligament is located on the outside of the foot, and the medial ligament is located on the inside. Both sets of ligaments help keep the foot in the correct position and provide stability while walking.

The lateral ligament consists of one or two ligaments that run along the lateral surface of the foot and connect the lateral edge of the second and third metatarsals to the lateral edge of the second and third tarsals. The medial ligament also consists of one or more ligaments that run along the inner surface of the foot and connect the medial edge of the first and second metatarsals with the medial edge of the first and second tarsals.

Both groups of ligaments play an important role in maintaining the stability of the foot and preventing foot dislocations and deformities. However, when there is a foot injury or disease, the ligaments can become damaged or weakened, which can lead to pain, swelling and other problems. In such cases, surgery or physical therapy may be required to restore normal foot function.