Gymnastic rings vs TRX

Our hectic life is constantly in motion. More and more new technologies are appearing. New cars, new mobile phones, and of course, fashionable innovations in sports. However, there are some things that practically do not undergo significant changes. For example, how modern designers fail to come up with newer and more effective exercise equipment for all kinds of muscle groups, but bodybuilders still prefer to swing with the good old barbell, which was invented more than a hundred years ago. And the fashion for such effective but simple projectiles does not disappear...

Did you know that exercises with rings are now gaining their former popularity again? True, now the good old gymnastic rings are often replaced with a more modern and advanced TRX system - consider it an analogue of your grandfather’s steering wheels. But fundamentally, the work on this sports equipment has not changed dramatically at all: you can do various push-ups, you can do a gymnastic cross, and other very effective strength exercises. Read more about the TRX system, as a successor to the traditions of the good old gymnastic rings, here.

Read more detailed information about all equipment for fitness and bodybuilding in our specialized section.

Read more detailed information about the machines used in athletic gymnastics in this thread on our sports website.