Lunar diet: nutrition during the new moon

I WANT to already talk about the features of the lunar diet for weight loss and nutrition during the full moon. The topic of today's article is diet during the new moon.

At this time, in the human body, water moves from cells to tissues. Therefore, we can use this information to cleanse the body of toxins and break down fats. You need to eat according to this menu twice a month, according to the lunar cycles, this will improve the functioning of the gastrointestinal tract and get rid of 2-6 kilograms of excess weight.

Moon diet for 36 hours

This diet should begin at 18:00 on the eve of the new moon and continue until 6-7 am the next day. The menu should consist of vegetable soups or broths; they can be eaten 5-6 times a day. They will saturate the body with minerals. Hunger will be satisfied by the fiber contained in soups, and the body will be cleansed of several kilograms of waste and toxins.

Lunar diet for 6 days

For 36 hours you will eat broths and soups, as mentioned above, the rest of the time you will eat raw and boiled vegetables. In six days you will get rid of 3-4 kilograms of fat.

Source: I WANT