This is useful to know

This is useful to know

1. Pregnancy is not a disease, but a double responsibility. Therefore, restrictions are needed not to “make you sick,” but to ensure the health of mother and child. The old way of life is going away, we have to get used to the new rules.

2. Of course, our grandmothers managed without modern medical supervision. But now people’s living conditions and health have changed. It makes sense to take advantage of medical advances to identify or prevent problems in advance.

3. With an irrational lifestyle, the risks increase. But if pregnancy occurs, it is better not to panic, but to trust the doctor. Early term gives a chance for a successful outcome.

4. Bloody discharge and nagging pain in the lower abdomen are reasons to urgently consult a doctor to prevent the threat of miscarriage.

5. You should consult a doctor immediately after confirming your pregnancy to receive recommendations on lifestyle, examinations and treatment.

6. Ultrasound is safe and necessary to monitor the progress of pregnancy.

7. Dates are calculated from the first day of the last menstruation, in obstetric weeks.

8. Medicines are prescribed by a doctor based on indications and taking into account the benefits for the mother and child.

9. Regular examination is necessary for timely detection and correction of violations.

10. From the second half of pregnancy, it is important to limit salt and drink more fluids to avoid swelling.

11. Sexual activity is permissible in the absence of contraindications and with a condom.

12. Don't forget to take your prenatal vitamins.

13. Avoid traveling long distances without a doctor.

14. After childbirth, it is helpful to maintain salt restriction and a rich diet of fruits and vegetables.

These simple recommendations will help you navigate your pregnancy with health and beauty benefits!