Experts have named the dates of magnetic storms in April

According to experts, 10 magnetic storms await us in April.

Information has appeared in the media about days when weather-dependent people need to especially pay attention to their well-being. We are talking about April 4, 6, 8, 12, 13, 19, 21, 22, 25, 29.

This is especially true for people suffering from hyper- and hypotonia, vegetative-vascular dystonia, who have suffered a heart attack and stroke, because their weakened body reacts most strongly to even minimal changes in pressure or humidity.

Symptoms accompanying these phenomena are fatigue and irritability. Therefore, it is recommended to avoid important meetings and noisy parties.

During such periods, tincture of ginseng, eleutherococcus, and lemongrass helps very well. But at the same time, it is important for hypertensive patients to be careful when taking these herbal stimulants, as they can increase blood pressure. It is advisable to consult your doctor.

If you feel worse, you should immediately contact an ambulance. Causes for significant concern should be discomfort in the chest area, frequent headaches, weakness, temperature fluctuations, and irregular heartbeat.

In general, a good prevention of weather dependence is a sauna, steam bath, contrast shower, as well as moderate physical activity, for example, yoga or walking.