How to eat goji berries for a beautiful body

Goji berries have recently gained popularity due to their unique properties that promote weight loss, rejuvenate the body and improve skin condition.

The berries contain beneficial vitamins, minerals, amino acids and antioxidants. Eating goji speeds up metabolism, which leads to fat burning and weight loss. Berries also have a positive effect on skin tone and color, making it more elastic and radiant.

To feel the effect of goji, it is recommended to drink tea from these berries. To prepare, brew 1 tablespoon of berries per cup of boiling water and leave for 40 minutes. Drink tea in the morning before meals or during breaks. You can drink 2-4 cups a day.

The main thing is to drink tea regularly and have fun during this process. Positive emotions will enhance the beneficial effects of the drink. By eating goji and following a healthy diet, you can improve your figure and skin quality.