How can an athlete survive in the era of Coronavirus?

Yes, these are sad times. The Coronavirus is raging outside the window. You won't go anywhere. Crowds of people are now dangerous due to infection. It turns out that you don’t really go to the gym and don’t even show up at the fitness club! How can an athlete survive in this situation? Personally, the horizontal bars still somehow save me, and I try to show up at the street sports ground when there is no one there... and of course, training at home, with your home equipment: good old dumbbells, if anyone has a bar or what poor home exercise machine... In general, the melancholy is green. You have to train in harsh conditions of loneliness and the absence of at least some communication with anyone...

How can an athlete survive in the era of Coronavirus? Is there really no solution to this problem? After all, we are all social creatures! And even more so, an athlete needs contact with like-minded people, brothers in arms, so to speak. We need to exchange achievements, share experiences, draw ideas from colleagues, and also recharge ourselves emotionally, which is also important for us! And now we are completely deprived of all this!

And it’s okay if you are a serious athlete and can create a training plan for yourself, follow it competently, know how to report to yourself, improve on your shortcomings, correct mistakes, and adjust your strategy. What if you are a beginner? There's an ambush here! What can a beginner do without an experienced coach? You can mess up so much that you will also undermine your own health, and even your life! Who will point out mistakes in time? Who will correct the flaws in technology? Who will set you the right bar that is feasible for you now, at the moment? For such athletes it’s a total disaster! We need some kind of competent solution... And, as you understand, there is one!

I’ll share my experience with you: I recently discovered the Motify platform, a service for online fitness classes with a personal trainer. And now I authoritatively declare to you - this is exactly what will help us in the era of a pandemic! Everything that we lack is more than compensated for by this service!

Your personal fitness trainer – isn’t it a dream! The only thing is that he does not work with you directly, but via video connection. But you can communicate with it at any time convenient for you and from any device you want: be it your smartphone or, for example, your 4K TV. Well, isn't it beauty?

In general, the service is “Must Have”! Highly recommend!