Creatine can help treat osteoarthritis of the knee joint

Over the years, there has been growing evidence of the effective use of creatine for a range of medical problems, the most common of which are genetic and inflammatory diseases of the muscular system, as well as problems with ligaments and tendons. I came across something really interesting this month, but first I'll give some background information...

During my work in one of the clinics in the department of traumatology and orthopedics, I remember how I once met an athlete suffering from severe pain in his knee - these were symptoms of early osteoarthritis. A patient asked me, “Would taking creatine improve his condition and reduce the negative symptoms of his arthritis?” My immediate response was: “Yes, of course! If anything can stop pain and severe symptoms of the disease, it is creatine, because it was developed to improve strength and increase muscle activity."

Osteoarthritis is actually the degradation of articular cartilage and subchondral bone in joints to its degenerative state. Most often, this disease affects the knee. In this case, patients suffer from pain, swelling and low mobility of the affected joint. And this, in turn, leads to loss of muscle mass due to a reduction in physical activity, and a set of other health problems.

It is very important to detect this disease in the early stages. In this case, one of the best treatment methods is physical therapy and exercises that increase joint mobility and at the same time relieve pain.

In the example of knee osteoarthritis, your weak point will be the quadriceps, and of course general weakness, as a general functional impairment. It has been proven by sports medicine experts that if you increase your emphasis on the quadriceps, you can stop the progression of symptoms. And accordingly, everything that can strengthen this emphasis will theoretically help in the fight against the disease. And creatine will help us with this. Creatine works at lightning speed and gives us the energy for our muscle contractions. An increase in the level of creatine in the body automatically entails an increase in energy, strength, functionality, as well as other important factors of muscle growth.

Conclusion: Creatine is a safe drug that certainly has therapeutic applications, the medical world should be much more receptive to it. Well, you can buy this supplement, as well as proteins, gainers and fat burners, in the online store - a huge selection of only high-quality sports nutrition that has been proven over the years. Athlete Market is the choice of real professionals! We recommend!