Ferrous mineral waters are mineral waters in which the iron content is at least 20 milligrams per liter. They have a high concentration of iron and can be used to treat various diseases associated with metabolic and circulatory disorders.
Iron is an important element for the human body, as it is involved in the formation of hemoglobin, which carries oxygen through the circulatory system. Iron deficiency can lead to various diseases such as anemia, heart failure and others.
Ferrous mineral waters contain large amounts of iron, which can help compensate for the lack of this element in the body. Additionally, they contain other minerals such as calcium, magnesium and sodium, which may also provide health benefits.
However, before using ferruginous mineral waters, you must consult your doctor and follow his recommendations. It should also be taken into account that excess iron in the body can be harmful and lead to poisoning. Therefore, it is necessary to observe the dosage and not abuse these waters.
Mineral waters with an iron content of more than 20 milligrams per liter are called ferruginous mineral waters. The main use of mineral water due to its high iron content is the treatment of diseases of the digestive system. Water prevents the development of inflammatory and ulcerative processes in the gastrointestinal tract and relieves pain. In addition, iron is an important component of hemoglobin, which is necessary for the normal functioning of the body. Drinking ferruginous mineral waters improves appetite and increases performance. There are several types of such mineral waters with different parameters: - Low-mineralized - 1 tablespoon contains no more than 300 mg of minerals, iron - about 4-5 mg/liter; - Moderately mineralized - from 3 to 6 mg of iron per liter of water. One tablespoon of mineral water with a volume of 180–200 ml does not exceed 50 mg of elements; - Highly mineralized (strong) - more than 15 mg/liter of impurities and more than 7-8 mg of iron. The amount of the drug can reach up to 30 mg or more per tablespoon (50-100 ml).
It is recommended to take 0.5 cups of ferruginous water on an empty stomach, 3 hours before meals and before bed. It is also possible to drink water slowly, 1/3 glass every 3-4 hours. The course of taking ferruginous mineral water is from 1 to 1.5 months. However, before you start taking it, you must consult a doctor and undergo an examination. This will determine the type and amount of iron needed to treat a specific disease.
Mineral waters - ferruginous waters - are a special type of mineral waters, which are one of the most common types of drinking water in our country. They represent water in which the concentration of iron exceeds a certain norm and is not less than 20 milligrams per liter (mg/l).
For the first time, mineral waters became known in Ancient Egypt during the reign of pharaohs Ramses II and Thutmose III, where the cold waters of the deserts and oro were used as medicine.