Advantages of our fitness site.

Once upon a time, back in the 70s-80s, when no one knew who Arnold Schwarzenegger was, and the future six-time Mr. Olympia was just trying on his first cherished step of the podium, when bodybuilding was just in its infancy, and the later famous Vader Brothers and not they imagined how they would earn their millions from this...  In those early years, no one had any idea how to train properly, how to eat properly and recover effectively in order to grow as quickly and efficiently as possible...

The first bodybuilders were actually pioneers... They stepped onto the fragile ice of bodybuilding, risking their health and lives...  They tried to independently come up with something new and achieve incredible success and popularity on this path...

Fortunately, nowadays everything is much simpler. There is no need to reinvent the wheel a second time. Effective programs and techniques are already known and tested: by time and by hundreds of bodybuilders around the World. Anyone can download all the popular books on bodybuilding for free in two clicks, and get all the necessary information there. However, reading the entire heritage of modern bodybuilding and absolutely all the works of famous sports classics has now become simply unrealistic. If you read all this, then probably ten years will not be enough!

A reasonable question arises: so what to do? After all, you also need to master theory! The answer is simple and obvious: our website will help you! Here we collect only the most useful and necessary things for a modern new bodybuilder. And convenient search tools will allow you to find the necessary information in a matter of seconds. You can also always leave your opinion about any article you read from us, and of course, study the views and opinions of other members of our community. Ask any questions - our experienced fitness trainers with many years of experience are always ready to come to your aid and answer any, even the most dead-end question. In general, you won’t go wrong with us! And you won’t get bored – that’s for sure!