Food

Food is something we cannot live a day without. It not only satisfies hunger, but also provides us with essential vitamins and minerals that keep us healthy and in a good mood. However, how to choose quality food products and not overpay for them?

The most important rule when choosing food is to make sure it is fresh. Food must be fresh or stored in accordance with recommended shelf life. It is especially important to choose fresh fruits and vegetables. And also monitor the expiration dates on food packaging to avoid eating expired products.

Another important criterion when choosing products is the presence of preservatives, dyes and other chemical additives. It is recommended to choose products without additives or preservatives. This will not only improve the taste of the dish