Rahi-

Rahi is a disease caused by a lack of vitamin D in the human body. It is manifested by a decrease in general tone, weakness, fatigue, as well as pain in the muscles and bones, increased bone fragility. The disease is quite widespread in our time, since there is still controversy over the basic fact - vitamin D deficiency is associated with deterioration in human health or its constant deficiency in the body. The generally accepted global source of vitamin content in food is the fish organism; Some fruits are also a source of the vitamin, such as apples and apricots (oranges and tangerines are also sources