Early wrinkles causes

In order to delay this time as long as possible, you need to start prevention in time.

Causes of wrinkles

Scientists, through precise research, have found that skin begins to age already after 25 years. From this age, you need to start actively caring for her and reducing the number of harmful factors that negatively affect her condition. If you notice wrinkles, you need to urgently determine the possible causes, these include the following:

Facial expressions. This includes not only the manifestation of emotions, but mostly grimacing, which is a habit for many. For example, people who have poor vision narrow their eyes to improve vision, someone wrinkles their forehead when they are in thought, etc.

Health problems. These include infections, diseases of the thyroid gland and pancreas, as well as “women’s problems.” All this negatively affects the condition of the skin, worsening its condition, turning it weak, lifeless and losing its firmness and elasticity. All this leads to the fact that metabolic processes are disrupted and the production of collagen and hyalic acid is not controlled. Those with problem skin should pay attention to their health!

Improper care or lack of care at all. Dry skin is the most susceptible to wrinkles; its owners should be on guard at a young age. The main care is hydration.

Sunbathing love. Direct rays hitting the skin gives a rush of endorphins and, accordingly, a good mood, but the skin suffers greatly from this. Ultraviolet radiation is merciless to collagen, which is responsible for the elasticity of the skin; its deficiency leads to the formation of a network of wrinkles.

Smoking. This process delivers a double whammy with smoke contaminating the skin and the smoker's facial expressions.

Alcohol. Morning swelling, due to lack of control over the drinks you drink, negatively affects the skin. In addition, alcohol dehydrates the body and, accordingly, the skin.

Diets. Many diets exclude proteins from the diet, which are necessary for skin cells and other organs.

Stress. Nervous tension is immediately reflected on the skin; adrenaline and cortisol cause spasm of the facial muscles, which impedes the flow of blood and oxygen to it. Lack of these elements leads to depletion of dermal resources.

Chronic lack of sleep. Skin renewal occurs at night; if the body is awake at this time, it simply does not have time to recover and loses vitality.

Prevention of early wrinkles

To delay the appearance of the first age-related skin problems, you need to follow some rules:

when caring, use only cosmetics of your age category;

You also need to nourish the skin only with masks and compresses, taking into account its type;

spend less time in the sun; if that doesn’t work, apply special protection products to your skin;

Only those creams that are designed only for this area can be applied under the eyes;

use special gymnastics for the face, these are simple movements that do not take much time;

If possible, contact a professional, get a peeling or massage.

If you love to take care of your skin and follow the above rules, you can delay the appearance of early wrinkles for a long time.

Methods to combat early wrinkles

At a young age, the skin has excellent ability to repair itself. To eliminate the first signs of its aging, you simply need to replenish its resources and stimulate its ability to self-regenerate.

Fighting early wrinkles: caring for your skin at home

introduce the rule of systematically cleansing, toning and moisturizing the skin;

always wash your face to cleanse yourself from the influence of external factors;

use lotion to tone;

It is better if the care products are gel-based, it contains more water;

Exfoliate 2 times a week;

for restoration it is better to use plant extracts;

take vitamins, healthy skin is the result of proper use of nutrients;

start sleeping only on your back, all other positions lead to contact between the skin and the pillow, which leads to microtraumas;

during the season, try to eat as many fresh vegetables and fruits as possible;

walk more often in the fresh air, oxygen has a beneficial effect on the condition of the skin;

use vitamin E in cosmetic procedures;

play sports, physical activity pumps small blood vessels that nourish the skin;

sleep at least 8 hours.

Foods that reduce the risk of early wrinkles

tomatoes – with the help of vitamin C and lyocpin, they restore the supply of collagen and create protection from ultraviolet radiation;

raspberries and blueberries – due to the content of a large amount of vitamins and probiotics, they help regenerate skin cells and stimulate cellular metabolism;

green tea – with the help of antioxidants, they prolong the life cycle of skin cells;

yogurt and kefir – maintain a healthy intestine, reduce inflammatory processes on the skin;

fish - omega-3 moisturizes the skin from the inside;

nuts – omega-3 and vitamin E nourish the skin;

Avocado is a source of glutathiones, and they resist free radicals;

Honey – valuable antioxidants relieve skin from wrinkles and inflammation.

Recipes for masks against early wrinkles

Natural masks are excellent fighters against early and other wrinkles. There are many effective recipes, here are a few of them.

Egg mask against early wrinkles

oatmeal – 1 tbsp. spoon.

Preparation and use:

mix the yolk with honey and flour;

apply the resulting mixture to the face;

hold for 15 minutes;

wash off with warm boiled water.

Honey-yolk oil mask against early wrinkles

castor oil / vegetable -1 teaspoon.

Preparation and use:

mix the yolk and butter;

apply to the face;

hold for 20 minutes;

wash with warm water.

Three-in-one mask to combat early wrinkles

To do this, we make three masks, which are applied to the skin one after another.

oatmeal – 2 tbsp. spoons;

olive oil – 1 t. spoon;

green apple – 0.5 pcs.;

lemon juice – 3 drops;

sour cream – 2 tbsp. spoons.

1 mask – mix oatmeal and olive oil;

2nd mask – grate the apple and combine with honey;

3rd mask – mix lemon juice and sour cream together.

steam and cleanse the face;

apply the first mask for 7 minutes;

Apply the second one on top for 7 minutes;

the last one for the same time;

everything is washed off with warm water;

pat your face dry with a towel;

sprinkle your skin with mineral water;

let your face dry.

Methods to combat early wrinkles in a beauty salon

Such institutions may offer the following procedures:

Active hydration ritual. Includes: enzymatic peeling to cleanse the skin of dead cells; applying serum to saturate it with acids for hydration and nutrition; masks to increase the penetration ability of serum components.

Mesotherapy. Vitamin cocktail injections that quickly restore and nourish the skin, and also smooth out wrinkles. They can even be used for the area around the eyes.

Comments (1)

Christy Klubnichka, Moscow | 08 October 2014 09:49

Egg yolk masks are effective, but only so far. At first I had a network under my eyes, but egg masks don’t fit there. I tried serums, there were few visible changes. I started doing gymnastics for my facial muscles, but that didn’t help either. Unfortunately, age is already taking its toll. I drink green tea, eat a spoonful of pine nuts every morning and underwent biorevitalization at the Balance clinic. The result is good, the mesh has smoothed out, the complexion has improved, the circles under the eyes have disappeared. In half a year I will repeat the procedure and will continue to follow the diet.
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The first thing we associate with aging is wrinkles.

We directly associate their appearance with age.

Whether it’s nasolabial, eyebrow or so-called crow’s feet around the eyes, we attribute all these wrinkles to age-related changes.

Indeed, as our skin ages, it loses its elasticity and firmness, which leads to the appearance of hated wrinkles.

Causes of wrinkles

But there are also physical signs of aging that have nothing to do with age at all.

Other lifestyle and environmental factors can also negatively affect your appearance. These include poor diet, poor diet, lack of sleep and chronic stress.

Unfortunately, negative factors actually contribute to the appearance of early wrinkles. The wrinkles you see in the mirror may have more to do with your daily habits than you think.

To turn back time and slow down the appearance of new wrinkles, be sure to take into account the main reasons for their appearance:

Everyone knows that the main enemy of healthy skin is the sun. Ultraviolet rays, penetrating into the deepest layers of the skin, not only cause sunburn, but also lead to premature aging, sagging and wrinkles.

By avoiding the sun, you protect yourself from cancer and also prolong the youth and beauty of your skin.

According to dermatologist Jerome Polozkin, the most common cause of wrinkles is the sun. By damaging our skin, it provokes the appearance of wrinkles.

The thing is that exposure to the sun on our skin leads to loss of collagen and elastin, which, in turn, contributes to skin wrinkling.

To protect your skin and prolong its youth, be sure to use sunscreen (at least SPF 30).

When you go out in the sun, especially if you plan to swim in the water, be sure to reapply high-protection sunscreen. It will protect the skin from sunburn and also prevent the appearance of premature wrinkles.

You may not have thought too much about the benefits or harms of the environment in which you live. However, it has been proven that it can have a significant impact on the appearance of deep and fine wrinkles.

Pollution is another factor that contributes to free radical damage, explains Maral K. Skelsey, MD, a board-certified dermatologist and director of the Dermatologic Surgery Center in Washington.

A 2010 study published in a scientific journal found that women who lived in urban areas had more wrinkles and age spots than women who lived in rural areas for 24 years or more.

If you live in a densely populated city (large metropolitan area) and take good care of your skin, be sure to wash your face at night before going to bed to remove pollutants.

Harm to facial skin

Sleep plays a very important role in how good we look.

You've probably heard that healthy and adequate sleep is essential to feeling better, and it can even help you lose weight.

But did you know that good sleep also helps your skin stay smooth and beautiful longer? “Lack of sleep leads to the development of wrinkles because the pH of the skin changes and it loses moisture,” explains Skelly.

“Additionally, it is during sleep that harmful toxins are flushed out of the body.”

Be sure to try to get enough sleep. Adequate sleep should be at least 6-8 hours a day. By getting enough sleep, you bring maximum benefits to your health; remember: sleep is not only good health, but also fresh beauty.

A busy work schedule or personal drama not only takes a toll on your mental and emotional well-being; they can also affect you physically, making you look worse.

"Stress increases cortisol levels, which reduces the skin's ability to retain moisture," says Skelly. “In addition, elevated blood sugar levels damage collagen and elastin fibers in the skin.

These two main building materials provide support to skin cells and prevent sagging and the development of wrinkles on the skin."

Try to reduce the level of stress present in your life. An ordinary walk after dinner and simple communication with friends help fight stress.

Everyone knows that sugar causes weight gain, especially in the abdominal area. By giving up sugar, you will begin to notice improvements in your figure.

But there is another reason to give up sweets - sugar causes your skin to age.

"Consuming too much sugar will undoubtedly lead to premature aging. Once sugar enters the body, it undergoes a process called glycation, which affects the quality of our skin," explains Christina Goldenberg, MD, a dermatologist at one of the scientific centers of dermatology.

“Unfortunately, sugar, as well as sugar-containing foods, destroys collagen and elastin, killing the beauty of our skin.

When sugar binds to these building blocks of skin (collagen and elastane), it weakens them and causes fine lines and wrinkles to appear. When glycation occurs, the body also produces toxic products that cause premature aging."

To reap maximum health and beauty benefits, try eliminating sugar for at least 2-4 weeks and you will see results very soon.

You'll have more energy, lose weight, and start to notice how your wrinkles become less pronounced.

If you've been wearing the same old pair of glasses for years and are desperate for a new prescription, you're not only harming your eyes, but also worsening the condition of your skin.

"Squinting and other active facial expressions are the result of muscle contraction. The more we use our muscles, the stronger and more developed they become," explains Goldenberg.

"These muscle movements cause skin cells to shrink, resulting in wrinkles. Therefore, excessive squinting will lead to deeper wrinkles and loss of skin elasticity."

So stop squinting, feel free to wear glasses, and be sure to visit your eye doctor to get the right prescription as soon as possible. And one more piece of advice: don’t neglect sunglasses; be sure to wear them when in direct sunlight.

7. Drinking through a straw

Some people really like to drink liquids through a straw.

Of course, using a straw when drinking drinks like tea or Coca Cola can protect your teeth from stains, but there is another, negative side to using a straw.

It can cause so-called nasolabial wrinkles around the mouth.

Just as squinting causes wrinkles around the eyes, drinking with a straw creates fine lines and creases in the skin around the mouth.

This is due to contraction of the muscles around the lip area. If you drink through a straw frequently, your muscles will become stronger and your wrinkles will become deeper, more pronounced, and more obvious, explains Goldenberg.

Dry skin isn't just a nuisance; it can add several years to your life at once.

"Unfortunately, chronically dry skin is more susceptible to wrinkles," explains Skelly. “A drying environment can lead to a loss of skin tone as well as some skin changes, including the appearance of wrinkles.”

Make sure to keep your skin well moisturized both day and night, especially paying attention to your facial skin.

Buying a nourishing eye cream is also a good idea; the skin under the eyes is thinner and more sensitive and more susceptible to negative factors, so it needs careful care.

The nicotine in cigarettes causes the blood vessels in the skin to constrict, making it more prone to wrinkles because vital nutrients cannot reach the epidermis,” explains Skelly.

In addition, smoking is associated with lung cancer and cardiovascular disease. But you've probably heard this before. Therefore, we advise you to definitely quit smoking as soon as possible!

Everyone repeats it like a mantra: “It’s easier to prevent wrinkles than to fight them later.” But how to ensure prevention, what cosmetics to use, what ingredients to look for on labels? Now we'll tell you.

1. Early wrinkles: causes of appearance
2. Types of early wrinkles
3. 11 steps to prevent early wrinkles
4. Anti-wrinkle products

Early wrinkles: causes of appearance

The first thing to remember: physiological and actual age are not the same thing. According to statistics, the difference between them can reach 15 years. Moreover, almost a quarter of women have skin that looks older than their actual age.

One of the most striking markers of aging is wrinkles. These longitudinal and transverse grooves appear as a result of damage to collagen and elastin fibers. At first thin and invisible, over time the wrinkles deepen, transforming into creases and folds.

The reasons leading to the appearance of early wrinkles can be both external and internal.

Lack of physical activity impairs metabolism in the skin and muscles and blood supply. © iStock

External reasons

Smoking, in addition to the general toxic effect, it impairs microcirculation, reduces the antioxidant potential of the body, as a result, the skin becomes dull and rough.

Lack of sleep triggers a cascade of hormonal reactions, worsening the condition of the skin. In addition, lack of sleep means that the skin, like any other organ, does not have time to go through the necessary nighttime recovery cycle.

Tanning craze provokes photoaging: pigmentation, wrinkles, dry skin.

Lack of physical activity impairs metabolism and blood supply to the skin and muscles (including the face). On the other hand, exercising too intensely can lead to hormonal imbalances caused by fatigue.

Unbalanced diet. “Hungry” diets, sudden weight loss or excessive obesity - all this contributes to early skin aging. For example, fat deficiency often leads to insufficient restoration of the protective hydrolipid mantle.

Incorrect use of cosmetics. This primarily applies to cleansing and whitening products that dry out the skin. Due to moisture loss, renewal processes slow down and the skin becomes vulnerable.

Internal reasons

Genetic tendency to early skin aging.

Hormonal disorders (the production of collagen and hyaluronic acid depends on the amount of female sex hormones estrogen).

Too active facial expressions.

Lead a healthy lifestyle: eat right, move more, try to get enough sleep, avoid stress. © iStock

Types of early wrinkles

Modern cosmetology divides early wrinkles into two types.

Static - they are caused by various internal and external factors.

Mimic - the main reasons for their appearance are clear from the name.

With very lively facial expressions (the habit of squinting, frowning, raising eyebrows in surprise), due to frequent muscle contraction, wrinkles can appear as early as 18–20 years.

Among the various morphotypes of aging, the finely wrinkled type is distinguished; its dominant feature is wrinkles, as well as dry skin.

Wrinkles are also classified according to where they appear.

On the forehead

As a rule, wrinkles in this area are the result of excessive facial expressions. Self-control methods and Botox injections can help you get rid of the habit of wrinkling your forehead. Among cosmetic products, anti-aging creams and products with a Botox-like effect based on hexapeptides are useful.

Around eyes

We owe crow's feet to both the habit of squinting and accelerated aging processes. Very thin and delicate, with a minimum number of pores and sebaceous glands, the skin around the eyes is the first to lose elasticity.

In the corners of the mouth

These wrinkles are also of a mimic nature. Use anti-aging products - creams and gel fillers.

Wrinkles of "sorrow"

Sharp stripes stretching from the wings of the nose to the corners of the mouth not only make you look older, but also give your face a dissatisfied or sad expression. The easiest way to slow down their deepening is to make an appointment with a cosmetologist, for example, for injections of hyaluronic acid preparations.

Cosmetic products include creams: moisturizing, nourishing, and with filler effects.

On the neck

Early “ring” wrinkles on the neck most often appear due to genetic predisposition, improper sleep (for example, too high a pillow), and the habit of reading in bed. Review your habits and regularly apply nourishing and moisturizing creams to your neck and décolleté a couple of hours before bedtime.

The cause of premature wrinkles may be a genetic tendency to early skin aging. © iStock

11 steps to prevent early wrinkles

Our task is to prolong the skin’s ability to self-heal as much as possible.

Lead a healthy lifestyle: eat right, move more, try to get enough sleep, avoid stress.

Monitor your hormonal levels and visit a gynecologist-endocrinologist once a year.

Take care of your skin. Remember: cleansing-exfoliating-moisturizing is a necessary minimum program. Well, night care should not be ignored either.

Apply cosmetics along massage lines, this will help avoid stretching the skin.

Drink water. Loss of moisture is one of the main causes of early wrinkles, and even oily skin can be dehydrated.

Don't sunbathe without sunscreen.

Protect your skin from adverse weather conditions - frost, wind, temperature changes.

Correct the consequences of photoaging (hyperkeratosis, pigmentation, early wrinkles) using products with retinol and retinoids. Use them in autumn and winter.

Don't neglect skin care products around your eyes.

Watch your facial expressions.

Do self-massage and facial exercises. They strengthen facial muscles, improve blood circulation and skin nutrition.

Anti-wrinkle products

Anti-wrinkle and skin firming cream LiftActiv Supreme, Vichy

A complex based on caffeine and adenosine fights expression lines, promotes skin renewal, and provides a lifting effect. The skin looks young and elastic throughout the day.

Hyaluro-face mask Revitalift Filler [ha], L’Oréal Paris

Fragmented hyaluronic acid in the product promotes deep hydration of the epidermis. The skin is smoothed, becomes elastic, small wrinkles are filled, and the volume of the face is restored.

Antioxidant serum for oily and normal skin Phloretin CF, SkinCeuticals

The formula is based on antioxidants: phloretin, pure L-ascorbic (10%) and ferulic acids - neutralizes the negative effects of free radicals, fights the manifestations of photoaging, that is, wrinkles, hyperpigmentation, uneven shade and texture.