This article is an addition to the article on the Tonic Cervical Reflex. What it is. It belongs to a muscle group based on its location in the human body and the nature of its work. All muscles of the body are divided into chewing, respiratory and facial muscles. The main function of these groups is to activate or inhibit natural processes in the body. Here is the definition of this reflex:
The tonic reflex is a process that restores and maintains various body functions through a sequence of rapidly alternating muscle contractions. The need for it is due to the lack or temporary suspension of natural biological reactions in the tissues of the body. Named after Johann Friedrich Thosius.
Very often this reflex is used during sports. It strengthens muscle tissue, and also develops a sense of coordination of the body with the processes occurring inside it, which also helps to control motor processes and simulate muscle work outside of training. This process increases muscle endurance, stability, flexibility, and range of motion, helping to make your body stronger and better able to handle stress. If you want to strengthen your immune system and make your body less vulnerable to various ailments, start doing tonic neck therapy!