Ligament Talocalcaneal Peroneal

The talocalcaneofibulare ligament (lat. ligamentum talocalcaneofibulare) is a ligament that connects the talus and calcaneus of the foot with the fibula of the leg. It is one of the most important ligaments in the foot as it provides stability and stability to the foot when walking.

The talofibular calcaneal ligament consists of two parts: anterior and posterior. The anterior part connects the talus to the fibula, and the posterior part connects the calcaneus to the fibula. The ligament has the shape of a triangle and consists of dense connective tissue.

Functions of the talofibular calcaneal ligament:

Ensuring stability and stability of the foot when walking and running.
Preventing displacement of the talus and calcaneus relative to each other.
Transfer of force from the muscles of the lower leg to the foot.
Protection of foot joints from damage.

Diseases and injuries to the talofibular calcaneal ligament can lead to various foot problems such as joint pain, swelling, foot deformity, etc. Treatment of diseases and injuries of this ligament may include conservative methods such as physical therapy, massage and exercise therapy, as well as surgery.

To prevent diseases and injuries of the talofibular calcaneal ligament, it is necessary to monitor the correct walking and running technique, as well as choose the right shoes and play sports. It is also important to undergo regular medical examinations to identify possible problems with the ligaments and joints of the foot.

The talocalcaneal ligament is a ligament that connects the sides of the foot (near the big toe, above the heel, or on the side of the foot) to the talus. It is an extension of the joint capsule of the knee joint and plays an important role in ensuring normal function and stability of the foot.

A ligament is a strong but elastic structure that connects bones together into groups, groups into a single whole. In our case, the ligament contains the talus bone (base of the big toe) and another bone (above the heel) on the front of the leg. Below the bony lock is a small space that houses the plantar fascia, a thin band of smooth muscle along the walls of our ball-and-socket knee. Fascia holds muscles. When contracting, they prevent the ligament from stretching. Weakening of their functions can cause numbness or pain in the sole.

A large number of muscle connections are responsible for the strength of the ligament, including:

Menisci (the young athlete is undergoing treatment, because during active loads they can be damaged or torn. There is an alternative - surgical intervention). Halartron - located in the area of ​​​​the instep of the foot, covered with skin, performs a shock-absorbing function. Halartrons are considered the most vulnerable to overexertion and mechanical damage in athletes. The shoulder (pollicis), leg, foot and knee (syn. spine) are part of the ligamentous mechanism located around the tarsus. The movement of bones is carried out using ligaments. In human anatomy, there is an inversion between the skin under the ankle. It follows that if the body is well protected by ligaments and muscles, then stress over a long period of time will be a minor hindrance. But over time, due to overwork, various changes occur in the muscles and bone joints. The ligament becomes less protected and may become injured. Thus, the main goal of strengthening ligaments is to activate muscle function and fill the ligaments with collagen. Joint treatment, massages, and prolonged stretching of the affected area help. A prerequisite must be compliance