Top 10 reasons to eat rose hips

  1. Rosehip is rich in vitamin C and is a powerful antioxidant. It helps fight colds, improves immunity and rejuvenates the skin.

  2. Rosehip contains vitamin A, which slows down the aging process, improves skin condition and is good for vision.

  3. Thanks to iron, rose hips are recommended for anemia and pregnant women.

  4. Rosehip normalizes digestion and improves appetite.

  5. A rosehip drink helps you lose weight as it saturates and speeds up your metabolism.

  6. Rosehip relieves stress and calms the nervous system.

  7. Rosehip oil effectively fights stretch marks.

  8. Rosehip has an anti-inflammatory effect on burns and cracks.

  9. Regular consumption of rose hips reduces the risk of diabetes and heart disease.

  10. Rosehip improves blood clotting thanks to vitamin K.