Top 5 foods that are dangerous to eat in summer

Summer is the time when we enjoy fresh fruits, vegetables and seafood. However, due to high temperatures, some foods can quickly deteriorate and become hazardous to health. In this article, we will look at the top 5 foods that you need to avoid or be extremely careful with in summer.

1. Eclairs or cream buns

These sweets are prepared using butter, butter or egg white cream, which quickly spoils at high temperatures. Therefore, if you see eclairs or other pastries with cream on the shelves outside in the heat, it is better to refuse to buy them. If you do decide to buy these sweets, make sure they were prepared today and eat them as quickly as possible.

2. Fish

Fish is one of the most popular foods in summer. However, it can quickly deteriorate and become hazardous to health. Never buy smoked, dried or fresh fish at the market in hot weather. Buy fish only in the store and pay attention to its appearance. Fresh fish should have clear eyes, red gills and no flaking scales. If you are not sure about the quality of the fish, it is better not to take risks and not buy it.

3. Cottage cheese

Cottage cheese is another dairy product that spoils quickly in summer. Bacteria multiply in cottage cheese at high temperatures, which can lead to poisoning. If you buy cottage cheese at the market, be careful and choose only fresh product. You can buy cottage cheese in the store without any health risks, but do not forget to check the date of manufacture.

4. Cancers

Crayfish is a popular seafood that many people love to eat during the summer. However, buying crayfish can be dangerous. Never buy boiled crayfish, only live ones and only natural colors with their tail between their legs. All other crayfish can cause poisoning.

5. Eggs

Eggs are another food that you need to avoid or be extremely careful with during the summer. Eggs tend to lose quality at high temperatures, and their shelf life is significantly reduced. Pay attention to the date on the eggs and tap them. Fresh eggs don't crack. At home, you can test the eggs by dipping them in water. If the egg sinks to the bottom, then it is fresh, but if it floats to the surface, then it is spoiled and is not recommended for consumption.

In conclusion, summer is the time when we love to enjoy fresh and delicious foods. However, avoid foods that spoil quickly and may become hazardous to your health. If you are not sure about the quality of the product, it is better not to take risks and do not eat it. And do not forget to monitor your health, especially in the heat, when the risk of food poisoning increases.