Transverse Abdominal Muscle

The abdominal muscle is one of the most important muscles in the human body and plays a key role in maintaining proper posture and abdominal wall. One of the most commonly used and important muscle organs is the transverse abdominis muscle (sometimes called the mesos oblique or rectus muscle). This muscle allows you to create support for the abdominal cavity and vertebral joints, and also prevent the risk of accidents such as the prolapse of internal organs from the abdominal cavity or spinal injuries.

The transversus muscle is located in the front of the abdomen behind the sternum. This muscle is oriented perpendicular to the rectum. This muscle provides support for the internal organs of the abdominal cavity. Serves as a tummy strength body. In addition, the transverse muscle plays a significant role in ensuring correct gait, breathing function and protective function when carrying heavy loads. We can also say that the transverse abdominis muscle